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Grounding Yourself in the Divine Feminine

Last night I did a meditation to develop more of a sense of security within myself. It’s part of a class that I’ve been taking the past few months. The teacher guided us through a visualization where we became aware of our connection with the Divin e.  I went off script. My intuition kept pointing me towards the Divine Feminine in the form of an ancient goddess. The one in the picture is Our Lady of Guadalupe, a collage of the Basilica in Mexico City (my hometown). Once upon a time, when I was visiting, it dawned on me that we tend to think of ourselves as powerless - hence, we ask upstairs for miracles. What if we could tap into that directly?  My intuition followed through with a clear image: imagine a matrushka - the Mother Goddess is on the outside, then your Higher Self, then you. Like cosmic Aura layers around you. These visuals weren’t part of the guided meditation, but they made perfect sense. I loved the metaphor, and funny enough, the past few days I had found myself...

Integrating With Your Higher Self (Astrology & Healing)

I've been on a blogging sabbatical for about six months but it's time to start again. Today I sat in the park and meditated for a while - the images that came through were awesome and I want to share. A few years ago I wrote about the transpersonal chakras, basically a system with 12 or 13 energy centers. We have the seven chakras that most healers and yoguis are familiar with, an additional four that can be found in the Aura, and one near your heart. These chakras are about our connection with soul, spirit and the universe.   Anyhooo, I haven't found any books about these chakras and whenever I sit down to meditate, I tend to get glimpses of how they work. The idea is that our seven main chakras have to do with the physical body and our personalities, starting with the root chakra at the bottom of the spine and going all the way up to the Crown. The first transpersonal chakra is the Earth Star; it gives us deeper grounding so we can connect with spirit.  FYI - This is an a...

How to Be Your Full Self

Welcome! My name is Regina. I’m an energy healer and intuition blogger. Both of these have helped me tremendously.    The point of energy healing is to lovingly release our fears and insecurities so that we can be our bold, beautiful selves in daily life - without so many hiccup s! Our intuition guides the way, telling us what needs to be healed, released and transformed  ✨✨ I’ve been blogging about this for twelve years now! If you're new to  Diary of a Psychic Healer , please  start with the posts from  my student days . I am also available for online sessions, or better yet, read my books and  learn to channel energy healing yourself . It's a skill that we can all develop.    Check out the Menu Bar for closer look at astrology, crystals, manifesting and emotional support. See you on the links below; I have a series of energy healing meditations waiting for you on Insta 😉 Instagram .com/reginachouza Facebook .com/diaryofapsychic...

Finding our Way to Inner Peace

I took a Reiki class on Monday - taught by William Rand of the International Center for Reiki Training . His school offers energy upgrades for Reiki Masters and this one was focused on World Peace. It was awesome, I honestly feel less anxiety floating around my subconscious.  The class was meant to help us cope with what seems like never ending stress and escalating conflict, with the world coming out of the pandemic, into a war. At the time I had all of these intuitions about the absence of peace and where it comes from. I want to share my thoughts, as best I can, because a lot of it has slipped away. Thoughts on The Absence of Peace:  Biological Stress and Anxiety: In some cases stress or turmoil might be due to chemical imbalances in the brain. This is not my area of work, but a person would benefit from seeing a mental health professional. One of my friends works with genetics and mental health conditions. She works with people who are affected by their DNA and not just t...