I used to address this by doing a bit of a tribute to friends who focused on themes that I wasn’t working on professionally, but that I had spent a good amount of time on, personally. So for example, if I was talking about runes, I would mention so and so. When I began posting about those themes online, or doing a class, some would respond well (most did). Eventually I realized that I didn't want to do tributes anymore, and I stopped. It wasn't the best approach as it kept me from owning my experience, and in hindsight, it was not the best friendship dynamic. I think it was a coping mechanism, after I had push back. Spirituality is a business now, and that’s ok, but it’s also a way of life.All of the techniques are complementary to medical care. Blogging since 2010! ✨
Tuesday, October 15, 2024
Competition in Spiritual Businesses
I used to address this by doing a bit of a tribute to friends who focused on themes that I wasn’t working on professionally, but that I had spent a good amount of time on, personally. So for example, if I was talking about runes, I would mention so and so. When I began posting about those themes online, or doing a class, some would respond well (most did). Eventually I realized that I didn't want to do tributes anymore, and I stopped. It wasn't the best approach as it kept me from owning my experience, and in hindsight, it was not the best friendship dynamic. I think it was a coping mechanism, after I had push back. Spirituality is a business now, and that’s ok, but it’s also a way of life.Monday, June 17, 2024
I’m the tiger from my nightmares 🔥🔥🔥
Growing up, I had a recurring nightmare where we were having lunch at my grandmother’s house. The wall came tumbling down and a roaring tiger came out from behind. Everyone went scrambling - my aunts, uncles, cousins and family friends who were there for lunch. My 8- year old self ran and hid behind a big black piano.
It didn’t look like exactly my grandparents' house, for one, we seemed to be eating on large picnic tables. I have a clear image of one of my aunts staying put, the rest of the people were hazy. The walls were made of carton too; it didn't keep anything back.
I would stay huddled behind that piano bench, scared that the tiger would eat me. It paced back and forth but it didn’t feel angry or hungry. My inner child was terrified, as you would be if a tiger suddenly appeared in front of you and you were stuck there.
After a few weeks of this recurring dream, one night I was watching the tiger and I suddenly realized that it was a dream. The tiger wasn’t there. But unfortunately, someone at school had told us that if you died in a dream you would then die in real life. So I hid from that tiger for years....
Decoding Dreams
Fast forward about 35 years and I asked a Jungian psychologist for recommendations on child psychology books. At the time, I wanted to enroll in a counseling masters but I wasn’t sure what style to adopt.
He recommended an author called Donald Kalsched and I read a book on dreams, nightmares and what they have to tell us. The ebook was super expensive so I got the Kindle in Portuguese 🇧🇷: O Mundo Interior Do Trauma (The Inner World of Trauma).
My Portuguese isn’t great but this is what I learned. The book is good, by the way:
- According to Kalsched, the elements in the recurring dream, or nightmare in my case, are parts of your psyche that are trying to protect you, while also revealing an unconscious complex. It's all you in the dream.
- He calls those complexes archetypal self-care systems (translating from Portuguese) and they have energy and personality in our dream state and unconscious. I imagine they influence our behavior while we are awake too, in knee-jerk reactions?
- We can revisit the dream to decode it; as far as I can tell, this is part of counseling sessions. My approach was to send healing to that part of me with Reiki and energy healing.
- If you die in a dream, you don’t die in real life. Obvious, but my inner child needed to hear that. Yesterday I started there and then sent healing to the part of me that went into hiding...
- I‘d already been connecting with Inanna, the goddess of music and war, after a meditation where Katy Perry’s Roar came up. I was trying to make friends with a tiger but my inner child was still terrified. In energy healing, that’s a fragmented part of your psyche that that has to be brought back into the fold, gently.
- A few weeks ago I realized that the tiger represents various elements (or characters) in the family tree - it’s a pattern and an energy that is powerful and that had the intention of standing up for us. The piano and the tiger represented two sides of the same coin, funny enough. That energy represented visibility and presence.
- But as a child, and even more recently as an adult, big displays of emotion threw me off. That energy was terrifying to me as a kid, because of the emotion and the tiger image. My adult self isn't scared; I like the idea of a tiger spirit animal.
Monday, May 27, 2019
Imagination, Healing and Shadowscapes Tarot
Tarot Has So Much To Say!
Along the way I have picked up a few decks as each creator has his or her take on the concepts for the 78 cards. Tarot is a visual tool and we learn a lot by looking at different illustrations; the look that resonates also depends on how we feel that day. My latest find is Shadowscapes Tarot by Stephanie Pui-Mun Law. It is full of fairies and nature spirits, not the least bit scary, but still accurate when it comes to conveying the meaning in the cards. Especially the sad ones, which are necessary for healing.
For example, the Tower shows a tall structure about to crumble on top of a village, destabilizing town life. And the Devil depicts a person caught in the prison of his mind and fears. But this deck doesn't drive people away - not that there is anything wrong with Rider Waite decks (I love those too). For some of us, gentle images are easier to digest until we understand the meaning of the superficially dark cards and can put them into context. Shadowscapes Tarot is fantastic for newbies and seasoned readers alike as it doesn't shy away from the deeper meanings.
Once we have gotten to know the cards and why difficult images are in the tarot, we can use those images to connect with our Shadow - a part of ourselves that needs to be embraced though often, we are reluctant to even look at it. The qualities that we would very much like to sweep under the rug stare back at us, and as we can be afraid of seeing them, the 'unhelpful' reaction is to panic and put the cards away, sometimes forever.
Healing Yourself With Tarot
If instead we view our emotional reactions as a sign that we still need to heal, this is where the magic happens. Not in the Harry Potter sense of the word, but in the transform your life and kick ass way. Shadowscapes Tarot is lovely because it lays the shadow out for us in a way that isn’t confrontational, giving us a chance to feel and heal that discomfort.
Another approach can be to visualize yourself in the cards that you pulled and ask your intuition to guide you through a healing meditation where you see yourself living those scenes, and coming across victorious. This is energy healing + imagining, so we can repeat the process as often as we'd like. If we get stuck, we can use automatic writing and journaling to explore the reasons why. Tarot was designed to help us tease out our intuition and subconscious.
Taking It Further



