A Meditation to Bring Forth Your Light

I have been in Mexico for three weeks now, after almost two years abroad, and gosh it's been interesting. Apparently my body has lost touch with the ecosystem; my first week here I ate all the tacos and then regretted it LOL (Moctezuma isn't my friend). 

Today I had a fun surprise - my new tripod arrived! I recorded a chakra healing meditation with the angels to celebrate. In this meditation we focus on the manifesting chakras (Root, Sacral, Solar Plexus) and on the Heart. These chakras give us presence and power in our daily lives. 

There have been so many times when I promised myself I'd livestream meditations on social media but never got around to it. Here's to new beginnings, and to fulfilled promises in 2022! 

I still have a bit of a cold - hope it was relaxing anyway!

Reiki hugs, 

Regina 

ps...  My books are on Amazon worldwide! Paperback and/or ebook.

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Reiki hugs, Regina 

An Experience of Angels in Reiki

A few years ago when I was still a student at the School of Intuition & Healing, I volunteered to receive healing from one of our teachers during class. As part of our training, we were taught to ask for permission to touch any part of the client's body (usually shoulders and feet), and the teacher included this in the demo. The rest of the session would involve healing and clearing my Aura and Chakras on an energetic level, without any physical touch. Moments later, I was shocked to feel a hand come down on my stomach. I thought it so odd that she touched me without giving me a warning, that I opened my eyes to see what was happening. To my surprise, her hand was a foot above my stomach - no touch - but I could still feel it on my skin. Our teacher asked if everything was OK and when explained myself, the class laughed at my confusion LOL

This week, I had a similar experience with angels!

A client booked a healing session, and I decided to give him a full Reiki session because he was very stressed. Standard Reiki sessions can last 60-90 minutes, and they involve moving through 18 hand positions so that every last cell in the body is directly infused with a bit of Reiki healing. Receiving a full session is just wonderful - if at times a bit slow for the Reiki practitioner as there is so much to cover. 

For the most part, I have been working intuitively, beginning the sessions with my hands on the client's shoulders where I can connect with their energy to get a sense of what they need, before moving from one place to the next based on my intuitive guidance. I hadn't followed the A,B,C's since I finished my Reiki Master training four years ago. For some reason, I felt this client would benefit from the full session. 

The angels had another plan...

I began at the shoulders as usual then moved to the back of his head, placing my hands over the Crown Chakra (Hand Position #1). My angels insisted that I go to the feet instead and ground him - grounding helps us release stress and often that will be my second port of call, during a healing session. They gave me the message by drawing my attention to his feet, they sent whispers, everything they could but I planted myself firmly where I was instead. Often I will stand on one side of the client's Aura during a session and ask the angels and guides that I work with to help me create a circle at the other end. 

I didn't ask them to stand at his feet but felt like they were there. This helps us create a lovely space healing space - if you happen to be working with another healer you can do it physically too. After 45 minutes I had gone through all the hand positions - top to bottom - grounding the client bit by bit. I ended the session with 15 minutes of pure grounding before going back to his shoulders to shield his energy field. 

Did the client notice????

When the session was done, I asked how he felt. He mentioned that at one point he felt my hands on his ankles, quite strongly, but that he opened his eyes and saw me standing behind his head. What had happened there????

I asked him when this happened - just as the session was starting. I couldn't keep myself from laughing and explained that often during a session I will stand on one side of the body, with Archangel Raphael at the other end. This time it wasn't a coordinated effort. However, the angels went to his feet because I was insistent on following the Reiki hand positions one by one. It always makes me smile when something like this happens because often, I have the feeling that I would need to be in two places at the same time and that just is not possible.

Share your thoughts below! =)

Let me know if you have had a similar experience - I believe it may be quite common. It is also a nice way to validate that angels and guides do exist. The experience had more significance for me given my reluctance to move to the feet from the beginning.

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Reiki hugs, Regina 

Manifesting with the Moon (Witchy Birthday)

Two weeks ago my cousin threw herself a "meditation" to celebrate her birthday. It coincided with the Full Moon in Pisces. There were about seven of us there, from different healing paths. The birthday girl enlisted her meditation teacher to lead the session, a healer by the name of Claudia Lechuga. We started with a group meditation where we visualised the birthday girl filled with love and all sorts of blessings. Then we went onto do individual contemplation, thinking what we’d like to manifest in our own lives.

The evening was beautiful, we began with a Full Moon meditation that opened us up to receive.  Both Kabbalah and renaissance astrology tell us that the universe’s gifts come to us through the Moon. No wonder witches and healers have been feeling the pull for centuries. My cousin’s birthday was on the Full Moon, so we set the intention to release any psychological or emotional blocks that keep us from receiving abundance. Had it been a New Moon, we would have set the intention for blessings to grow over time. When the meditation was done, we planted the flower seeds in my cousin’s garden, burying our citrine crystals with the seeds. Funny thing is my cousin liked the huge citrine that I had planned on burying, and she asked me if she could keep it. I planted a small citrine tumbled stone that she gave me instead. 

It was nice to meet a group of healers that night; it’s one of the things I have missed.

Reiki hugs,

Regina 

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Regina Chouza is an energy healer, angel medium and the author of A Personal Guide to Self-Healing, Cancer & Love and Chakra Healing & Magick. Blogging at Diary of a Psychic Healer since 2010, her passion is bringing the qualities of love, joy and empowerment to healing pursuits. Read her books to unlock your intuition. 

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> Español: @AngelMedium33

Interactive Tarot Readings

I have been keeping myself busy with angels, astrology and tarot lessons the past few months. It was a privilege to go back to London for the summer, it's where I discovered energy healing and intuition, and where I studied for years before moving to Mexico in the winter of 2014. The term came to an end last week and I've been home for a few days, getting over the jet lag. There is lots to tell so stay tuned! 

In the meantime I though we'd try something fun and different, a special interactive reading. Please think of a question and choose three Oracle Decks from the picture, for Past, Present and Future (or Challenge, Hidden Influences, and Solution). Please share your experiences below. We do these every week on my Diary of a Psychic Healer Facebook Page, you can join the fun here! 

Choose Three Icons and

Scroll Down for the Meanings!

Wizards Tarot, by Corrine Kenner. This is one of my favourite decks as it incorporates so much more than a normal tarot reading, teaching lessons in metaphysics, healing and magic with each Major Arcana card. The card I pulled today is the 10 of Wands, a card about overkill. The image shows a young man carrying a stack of huge, heavy wands across a field. He can barely move under the weight of it all, but if he organized himself differently or better yet, asked for help, the load would be much lighter. The way we are used to doing things may no longer work and its time to try a new approach.

The Mythic Tarot, by Juliet Sharman-Burke. This is a lovely deck as all of the cards are linked back to Greek mythology, adding an extra layer of symbolism.  The card I pulled is The Chariot, we see a knight trying to reign his horses in so that they don’t pull the carriage in different directions. This is about reconciling  our fears, urges and self-doubt and getting past the last “push” on our way to the finish line. You’ve made a huge effort and its about to be rewarded. Don’t give up, and know that you have the self-discipline to succeed. 

Plant & Druid Oracles, by the Carr-Comms: The card I pulled for you is Wheat. I’m drawn to a shape that looks like Bridget’s cross, a reminder of earth based spirituality and the gratitude and respect that ancient cultures had for the Sun. The key message here today is about being grateful for all of our blessings, and grateful the source of that goodness, as well as the people who show us kindness and support. Take some time out of your daily grind to enjoy your blessings and share them with others.

Miracles Now, by Gabby Bernstein: The card I pulled today is about dissolving boundaries with LOVE. It reminds me of the phrase “Love Thy Neighbor” especially if you don’t get along with your neighbor. If you’ve been having a hard time with someone it might help to do a little meditation where you picture their Inner Child and send them healing. We all need love and healing, and sometimes difficult people need it the most.

Angel Tarot, by Doreen Virtue: The card I pulled is The Magician.  The message here is not unlike that Nike commercial where we see clips of athletes preparing to run or compete, and then we see the words Just Do It. You’re ready for the challenge ahead and what you lack in experience you’ll make up for in ingenuity, passion and sheer luck. Roll the dice and believe in yourself!

Ascended Masters, by Doreen Virtue:  It’s time to step up and be a leader! The card I features Moses parting the Red Sea and across the top we see the words Take Charge. This is one of those times when “if you want something done, you have to do it yourself.” That said, be sure to tell the rest of your team what you are planning.

Magical Unicorns, by Doreen Virtue: The message here is simple: Believe in Yourself! Our angels and guides are keenly aware of our potential even if we are not. You are capable of much more than you realize. Confidence and self-esteem make a big difference because they influence our effort. If you’re not sure of yourself, fake it and the encouraging results will follow!

Archangel Deck by Stewart Pearce: The message today is a gentle reminder to connect with Archangel Metatron, the heavenly scribe. He keeps track of our soul’s path and purpose and if we’re ready to listen, he can also clue us in with a bit of divine intelligence and soul coaching.

Chrysalis Tarot, by Toney Brooks: I pulled two cards accidentally and got the King of Spirals and Seven of Spirals. Both of these are about leadership skills, asserting yourself and communicating your vision clearly. You already know what has to be done though it might be a good idea to incorporate your personal network's advice as “fiery leaders” sometimes gloss over the details. 

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Reiki hugs, Regina 

  

Archangel Ariel's Fertility Tips

A few weeks ago I met up with friends to give them Angel Readings - homework for my intuition class. The reading for Jenny, one of my pals, was enlightening and with her permission I would like to share it here. The word fertility came to mind before I got there, spelled out in big white blocks not unlike the decorations you'll see in a newborn's room. The theme wasn’t a surprise because I knew she and her husband want kids. However, we didn’t expect Archangel Ariel because she is usually linked to flowers and nature, whereas Archangels Gabriel and Raphael look after moms, children and pregnancies. Archangel Ariel's connection with Mother Earth means she is concerned with children, families & harmony. 

A Cosmic Adoption Process

It’s been said that we choose our parents based on our life purpose and the skills, handicaps or lessons that we are meant to overcome. During the reading, I got the feeling that harmony and "energy compatibility" will be deciding factors, and that when a soul is ready to be born they are placed in close proximity to potential moms and dads so they can feel their vibes. Our angels and guides shepherd the process (though logically I don't know how this relates to accidental or teenage pregnancies). I got the feeling that Jenny & Hubby were going through this process now and that they just had to be "patient, relaxed and happy" to keep their energy receptive. I also heard the word "conscious baby" but again, not sure what it means. Crystal or Indigo?

Energy Clearing and Balancing

I tend to sense Archangel Ariel’s energy as silver or pink light. It’s easier for us to sense her when we are sitting in a garden or a park: flowers, vegetation and even bees are part of her allure. Her first suggestion was for Jenny to sit in her garden and just ask for her energy field to be cleared of urban muck. The more stressed, hurried and cloudy our energy is; the less appealing it appears to spirit.

She suggested Jenny surround herself with light pink and orange: flowers, jewelry, crystals, clothing or cushions. The colors we wear leave a temporary imprint on our Aura. Pink has a soft, loving feel whereas a orange is linked with the Sacral Chakra (female reproductive organs and fertility) and a pastel orange would have a softer more appealing vibe than a bright orange. No need to do wall to wall pinks and oranges, just a few details here and there. Certain crystals also make the atmosphere more welcoming for the baby; Selenite and Rose Quartz stones have soft, loving vibrations. 

Ariel also suggested Jenny drink natural Rose Tea to clear her energy from the inside out, potentially using Reiki or Healing to activate the color healing aspect. 

The home environment could also be cleared once a week, to keep the vibes upbeat and happy. Music is great way to do this; listening to classical music balances and clear the Chakras as each musical note resonates with a specific chakra. Ultimately listen to music that you enjoy as like attracts like. 

Don’t Pick a Name Just Yet!

Names have a resonance and not everyone wants to be Richard or Anne (even if both are lovely names). Archangel Ariel suggested Jenny & Hubby keep their options open and receptive by waiting before choosing a name. If the first-born is going to be “so and so the third” they may have to wait for “so and so” to appear but otherwise, wait and let your intuition choose the baby’s true name.

Call on Your Joy Guides!

Sleepless nights may be just around the corner. Enjoy yourself, don't stress and let life run it's course. Archangel Ariel suggested that Jenny call on her Joy Guides to add an extra dose of laughter to their lives. We all have Joy Guides, they often look like kids even though they're old souls. If Jenny sensed a child like energy around her it could very well be her Guide - joyful and mischievous. 

Practice Detachment

The most consistent advice was for Jenny to practice the art of detachment. Being highly intuitive, she had already begun to sense new energy around her. Archangel Ariel suggested that she let the process follow it's course and that if this wasn't the "one" another would come along. Sometimes we can block ourselves by focusing too much on the experience we want to create. Ariel's parting advice was for Jenny to enjoy herself, clear herself and stay detached. 

It's worth mentioning that my logical side kicked in at the end and I suggested Jenny follow up with her doctor just to be sure there weren't any physical considerations to address. Readings aren't a substitute for medical care and there will always be other practical and physical elements to consider. 

On a side note, this reading also stood out because I got my first foreign language word. Towards the end of the reading, the message came back to the Cosmic Adoption Process and I got what I took to be a word in Spanish (aclimatizar) that I hardly ever use because I find it hard to pronounce. I mumbled my way through it, only to find out that it’s very close to the German word for the same concept. Jenny and Hubby are both German and intuitively, this "word" was their take on the matter. They were in a “climate testing” stage, getting to know each others energies, etc. The word served as confirmation for them. 

 

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Regina Chouza is an energy healer, angel medium and the author of A Personal Guide to Self-Healing, Cancer & Love and Chakra Healing & Magick. Blogging at Diary of a Psychic Healer since 2010, her passion is bringing the qualities of love, joy and empowerment to healing pursuits. Read her books to unlock your intuition. 

Instagram ~ Facebook ~ Youtube

> Español: @AngelMedium33

Energy Healing, Cords and Relationships - Part 2

Last week I shared a post on energy cords, relationships and what we stand to gain by healing them (see here). If you missed it, relationship cords are threads of energy that connect us with the people we know and see most often: friends, family, colleagues, etc. They allow for the passage of friendly vibes, but they can also absorb emotions like stress, frustration or jealousy: the by-product of our daily interactions. The good news is we can clear and heal these cords. Today I’m going to talk you through a short healing meditation that you can use to clear the air on a regular basis. The idea is to connect with the other person's higher self and have a heart to heart, airing your concerns and listening to theirs.

Cord Healing Meditation

Find a quiet place to sit. Think of a relationship that you’d like to work on. With your eyes closed, invite that person to join you. Visualise them taking a seat across from you, at a comfortable and peaceful distance. We are going to protect them by placing a bubble of amethyst light around their energy field. 

• GROUNDING and PROTECTING. I always begin healing meditations by grounding myself, keeps you safe and grounded (see here). You can do this by visualising a bubble of soft, protective light around your body. I like to give it the quality of amethyst, for transformation, healing and protection. We then ground ourselves by bringing our awareness into the body, especially the legs and feet. Feeling connected to the Earth.  You can also visualise grounding roots anchoring you to the earth.

• VISUALISATION: Visualise a cord extending from your Heart to theirs. Let your imagination bring it to life, for example: what color is it? Is it made of rope, steel, cotton, or barbed wire? Is the energy balanced, does it flow in both directions? How does it make you feel? Heart to Heart cords are present in every relationship and these we only need to clear and heal. If you see cords attached to other chakras, have a look too. Cords to the Solar Plexus, Throat and Brow can be about control, boundaries or even too much curiosity (what are they thinking, etc?) This kind of cord can be cut when we understand why its there and what may need to change.  

• SELF-REFLECTION: Based on what you've observed so far, what adjustments would you make in this relationship? How would you make it better? Tell the other person how you feel. Is there anything you could do to create a balanced and collaborative relationship? Speak your mind and take a few minutes to listen to their side. Please remember you are speaking to their Higher Self. Let go of any expectations.  If you’re doing this at home, you might like to write out your feelings for a few minutes. 

• TO HEAL OR TO CUT? Today we’re going to focus on healing the Heart to Heart cord by removing tense or stagnant energy and replacing it with love, compassion, and dialogue. The same healing can be done with cords connecting the Sacral Chakra in romantic partners, as this can clear and heal the bond for the couple. If however, you found a cord that you’d like to cut, for example, to your Solar Plexus or Throat, that is another story.

• CLEARING AND HEALING: Let's call on Archangel Raphael, the healing angel, and Michael the protector to help us clear and heal the cord. You can visualise a vacuum plugging into the cord at the half-way point. It slowly removes tense energy until the cord made of light. Once this is done, we’re going to fill the space with healing light. This light overflows from the cord, pouring into both of your Heart Chakras. We shed the previous cord as its replaced by a liquid gold, healing connection. Both hearts are open to give and receive love and understanding in equal measure. Once we’re done, thank the angels for their assistance. We're going to let the cord switch off, trusting that the undercurrent of love and understanding will remain in our subconscious. 

• CLOSING DOWN: To end the meditation, bring your attention back to the bubbles of protective light around each of your energy fields. Intend for them to fill up with joy, faith, abundance, and any other elements you’d like to receive. Bless the other person and thank them for coming. Wave goodbye as they step into a lovely air balloon or a carriage, and continue on their journey. You have separate life paths, both filled with joy and purpose. These paths may overlap, especially with family and friends. Say farewell for now and bring your attention back into the room, slowly. Ground yourself,  take a deep breath and stretch. Drink some water. 

This is how we clear and heal a cord. We can also cut it by visualising big scissors instead of the vacuum and disposing of the cord, including any bits in your energy field. The important thing to mention here is that whenever you remove energy from the aura or the body, we need to fill that space with love, light and healing. Otherwise it could leave holes in the energy field. As with any healing meditation, intention is key. Intend for it to dissolve, and it will. Intend for your energy to heal and replenish itself, and it will. When this is done, please write down the things you noticed during the meditation, especially any adjustments you want to make to your behaviour. The cord and its imbalances are the result of our behaviour, experiences and reactions.

So that's it for today! I hope you enjoyed this intuitive meditation. If in time you'd like to release the situation or person, book a session.

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Reiki hugs, Regina