I tend to write about healing techniques as I try them out and a few months ago, I was meditating with a Rose Quartz Crystal when I suddenly felt the urge to hold it in my hands and circulate its warm, loving and healing energy through my arms. The feeling was that by doing this, I could also intend for it to flow through my Heart Chakra . Instantly I felt like it opene d my Heart Chakra, mak ing it easier for me to give and receive love which is a key step in opening ourselv es up to abundance of all kinds . I should also mention that I began by grounding myself, as I always do . If you have a rose quartz please try this at home - if you don't you can still do this meditation by visualizing a huge rose stone in the center of the earth and bringing its energy up through your legs, to your heart, and then circl ing it through your arms. I am still fig uring out the tech details for my video blog but I will be re cording quite a few of these to complement my Cha...
Blogging since 2010! Complementary to medical care, not alternative. I’m a philosophy grad, not a psychologist.