Recently I did a walking chakra meditation at the gym intending for emotional baggage to slip away. It was a fun way to combine my healing studies with my workout, and you know what? It worked! YOU KEEP YOUR EYES OPEN- The Third Eye works even when we are jogging or doing crunches. Why energy healing and weight loss? I should mention I am already pretty thin, but there are pockets of stuck energy (or fat) that I would like to clear. Most of it sits on my bum, hips and stomach. There is not much of it. The reason I go to the gym is to stay toned and rid myself of stress. Why not kill three birds with one stone and heal myself as well? A lot of us can relate the topic so I'm putting it out there even though I'd rather not write about cellulite. How we feel is more important than how we look, and I'd rather focus on emotional baggage and how it can lead to extra weight on our bodies... Louise Hay on Stubborn Fat: Fat can represent fear and...
Blogging since 2010! Complementary to medical care, not alternative. I’m a philosophy grad, not a psychologist.