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Grounding Yourself in the Divine Feminine

Last night I did a meditation to develop more of a sense of security within myself. It’s part of a class that I’ve been taking the past few months. The teacher guided us through a visualization where we became aware of our connection with the Divine. 


I went off script. My intuition kept pointing me towards the Divine Feminine in the form of an ancient goddess. The one in the picture is Our Lady of Guadalupe, a collage of the Basilica in Mexico City (my hometown). Once upon a time, when I was visiting, it dawned on me that we tend to think of ourselves as powerless - hence, we ask upstairs for miracles. What if we could tap into that directly? 

My intuition followed through with a clear image: imagine a matrushka - the Mother Goddess is on the outside, then your Higher Self, then you. Like cosmic Aura layers around you. These visuals weren’t part of the guided meditation, but they made perfect sense. I loved the metaphor, and funny enough, the past few days I had found myself questioning the concept of a Higher Self. 

>> I believe the Aura reflects what we grow into; this idea is partly based on research that was presented in Dr Richard Gerber’s book, Vibrational Medicine. Maybe these outer layers of Higher Self and Goddess energy speak to our spiritual potential. 

The matrushka clicked for me and it also resonates from a kabbalistic point of view, in terms of the different parts of the Soul; a piece of us is connected to those layers in the matrushka. There are also parallels in how that feminine energy is described in Kabbalistic books and my favorite Green Tara book. 

The things we need to feel secure - love, luck, compassion, peace, strength, joy, etc, cascade down to us, and through us, from those levels. There are variations for each time and culture, but there is a common thread in the concepts. The Divine Feminine is not the outermost circle, but it is easily accessible to us. It taps into the infinite forcefield that lies beyond. She has access to all of it. 

My feeling is that each culture perceives that Divine Feminine energy through its lens. The easiest way to get a sense of that energy is in intuitive meditations!  

Youtube.com/c/reginachouza


Reiki hugs, 

Regina 


>> Dr Gerber’s book has tests on animals that show an energetic template on baby salamanders, or salamander eggs, if I remember correctly. That template matches the size the salamander grew into as an adult. That is why I thought of the aura layer as our spiritual potential. It’s a parrallel. Here’s a book review - sorry, I didn’t mean to go from super spiritual to totally material/physical.  



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Regina Chouza is an energy healer, astrologer and author of A Personal Guide to Self-Healing, Cancer & Love and Chakra Healing & Magick. She holds a BA in Philosophy from Tufts University and an MBA from IPADE - focusing on ethics, finance and leadership. Regina’s passion is bringing self-love, joy and empowerment to healing pursuits. Read her books to awaken your intuition and channel energy healing. Available on Amazon.





Image: Canva.com (updated 2026)
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