Skip to main content

My Personal Experience With Chakra Work

Working with the chakras is kind of like exploring uncharted territory. It took me a few weeks to get to the point where I was comfortable with actually finding them on the body. That was an interesting process that I’ll go on to describe below. Since then I’ve been pleasantly surprised during most of the sessions. Over the course of my studies I have been able to sense the chakras in three different ways, the first being clairvoyance, the second temperature and the third clairsentience. I’ve separated the 2nd and 3rd as they each served a different purpose. 

When I started learning energy healing I was a little bit lost as to where the chakras were placed. I asked Spirit to give me a sign when my hand was in the right spot, and it gave me temperature. My hand usually felt heat throughout the session, and I started to notice that this sensation turned to cold when my hand was over the areas I came to identify as the chakras.  This went on for a few weeks, until I started becoming a little bit more confident about the placement of my hands. On some occasions I felt cold when I wasn’t working on the chakras, and took it to mean that I should stay there for a while. Overall temperature really helped me find my way during healing sessions. 

Next I started feeling prickly sensations when there was a lot of healing energy coming through. This prickly sensation evolved into a flow of energy that my imagination saw as white light. This is when my experience with the chakras started to involve clairvoyance. At first I saw this as pure white light flowing through the chakras, and I would count beats in my head until it was time to move on. One day, this white light turned to gold after 10 beats, and I took it to mean that my time there was up.  This method helped me establish a rhythm to the healing sessions, especially I’m under time constraints during a healing session. 

When I had gotten used to the pace of a 15-20 minute session, I stopped looking for that gold light and started seeing colors instead. For example, on one occasion I noticed that my client’s solar plexus was bright yellow with a twisted black cord going through it. It was striking because the colors were very defined and the contrast between the yellow chakra and the black cord were impossible to miss.  During the next session, I noticed that her heart chakra had a lot of orange in it. It didn’t feel angry, but I did get the impression of a very passionate attitude towards life. After the session she mentioned that she was tired because she felt like she needed to pour her heart out into her work and her relationships, and was frustrated that she didn’t get the same in return. This helped me understand the link between our daily life and our subtle energy body.  

Finally, on a few occasions I’ve felt tightness, electricity or even discomfort in my own chakras and /or in my body.  It doesn’t happen very often, when it does it’s usually at the beginning when I’m just tuning into the person’s energy. This will let me know what to focus on during the session, and where to direct my attention if I have time left over. On one occasion I felt a constriction in my throat when I was going to ground the client. I went back to that area for another minute before proceeding to ground her.  This has only happened a handful of times; the reading tool I use most is still color and shape. 

My last point regarding the chakras has to do with tracking progress that a client makes. It’s really helpful to see colors and shapes, especially if you take notes on how the chakras evolve over a series of sessions. One of my clients started the sessions with a very dim crown chakra; at the third session it was funnel shaped and a very light blue. By the last session it had grown into a clear cylinder, and when I discussed this with her she was very happy to learn that her crown had opened up.  It was pretty cool because you can talk about it in very concrete ways that both the healer and the client understand and remember. 

Now that we’ve started to work with the aura I’m really looking forward to going through a similar process. Working with the chakras feels familiar even though I still have a lot to learn. The last time I tried to sense the aura layers I had to give up because I forgot how many there were, and what each one stood for. It doesn't really help if you sense heat over the throat in the 3rd layer, unless you remember what that 3rd layer means. We have class tomorrow so I have to go read last month's notes, as we might be tested on these aura layers !

Thanks

Regina


ps ... This is my homework, due tomorrow at my Energy Healing class. 

Hope I get a GOLD STAR!







Thank you for reading! Join me below
Read my books (Amazon)
Reiki hugs, Regina 



Popular posts from this blog

Does sharing have to be selfless or painful?

One of the things that I have had to let go of is the idea that if we help someone, it has to be 100% altruistic - in order for the action to be good. I don’t know if this is an idea that I adopted in childhood seeing others hold up selflessness as good - “give till it hurts” etc. The world would be a much better place if we knew that it is always in our benefit to help others. We always get something in return, directly or indirectly 💛 🫶🏻 Research shows that kindness makes for a much healthier society. I read a book last year called Shadow, Self & Spirit on transpersonal (or collective) psychology. There was a chapter on the psychology of evil and violence. People are less likely to harm others if they experience some form of compassion in their lives, or if they believe that someone cares about them - even if it’s a public figure, a politician, a celeb, or a deity like Quan Yin. Or better yet, family members, friends, and strangers. Random acts of kin...

Looking into a Reiki Meta-Analysis (Clinical Study)

A few days ago, I came across a Reiki meta-analysis that was published last year. A meta analysis is a very large study that compiles other studies, in this case randomized controlled trials, and aggregates all of their data. As I have mentioned before, one of the challenging things about holistic studies, and clinical studies in general, is making sure that they accurately measure what they intend to measure. Note: I may come back to this in the future to keep refining information and thoughts, and to simplify it.  In the meantime, my first impressions :  Effects of Reiki therapy on quality of life: a meta-analysis of randomized controlled trials.   Syst Rev. 2025 Mar 27;14(1):72.    The participants in these studies were cancer patients, surgical patients and people with chronic issues (including high stress) who were not hospitalized. There weren't enough people in those study groups to generate reliable statistics for cancer vs surgery, but when all of them...

Vibrational Medicine by Dr Richard Gerber (Book Review)

People often ask if energy healing depends on the belief of the client - the placebo effect is real .  And while we   can  harness it by working through feelings and beliefs  that may undermine the healing process,   when I worked in  consumer  healthcare, research was  expected to outperform the placebo.   This is why I was happy to find a  book called  Vibrational Medicine,  by Dr Richard Gerber. It goes  through research done in labs and clinical settings. The book is a brick: 500 pages and almost too technical, but worth reading as an energy healer.   Below you will find highlights from Chapter 8 on Psychic Healing. Please note ,  Energy Healing is complementary to medical care, not alternative.   Dr. Gerber uses the term  'Psychic Healing'  throughout the book; however, in my own practice, I refer to these concepts as  'Energy Healing' based on my studies . Vibrational Medicine, by Richar...