Detoxes are in vogue these days. I myself tried to go an entire month without sugar this January and lasted a whole 21 days! While there are enormous benefits to passing on sugar, my gut feeling is that the best detox we can give our body is to drink plenty of water, day in and day out. It flushes out toxins and keeps us well hydrated. Clean water is something to be incredibly grateful for, even though most of us in the developed world probably take it for granted. That may change in a few decades if we don't take better care of our planet. Water is also vital for those of us who practice Reiki, Intuitive Readings or Energy Healing. According to the psychic development blog, A State of Mind , intuitive energies travel through the physical body, using our water reserves as a conduit. That's why it's even more important for healers to drink lots of water, it keeps us fresh and ready to take on new case studies! This is one way to look at it: drink water to replenish yo...
Blogging since 2010! Complementary to medical care, not alternative. I’m a philosophy grad, not a psychologist.