I went to a really cool lecture last night by Jan Janssen, a tutor with the Barbara Brennan School of Healing. The lecture was organised by the Healing Forum and it was supposed to be about chakra chords and ended up covering lots of non-chordy topics. One of my favorites was alignment and how you can practice it by surfing on public transport. Really! I write a lot about how important it is to be aligned with your higher purpose and with your higher self. Yesterday it was more about being energetically and physically aligned, and how that can help you be more in tune with life and with your intuition. T he way Jan described it when you are aligned you're grounded to the earth, centered and connected to Spirit all in one go. Alignment and mindfulness combined lead to an increased state of awareness. =) On a physical level alignment is also about standing or sitting up straight so that the energy flow through the chakras is clear. In some of my healing sessions ...
Blogging since 2010! Complementary to medical care, not alternative. I’m a philosophy grad, not a psychologist.