The past year I have been attending a yoga class where we sing mantras and sometimes dance songs. It is called Naam Yoga; I love that it puts me in a fantastic mood. One of my favourites is a mantra called Sacred Aum, by Dr Joseph Michael Levry. Listen to the clip here. Some call Aum the sound of creation. This sound exists in several spiritual traditions: Amen in Christianity, OM in Hinduism and Aum in Kabbalah (one of the 72 Names of God from the Exodus). I love listening to music, but I didn't understand how it went with mantras until I came across Aum again last week while reading Wayne Dyer's book, Manifest Your Destiny . In the book, Dyer walks us through nine principles that shift our worldview to one that is compassionate, collaborative and loving towards the people that we encounter. From this place of respect - where we genuinely listen to understand instead of listening to reply - he recommends meditations to manifest our heart's d...
Blogging since 2010! Complementary to medical care, not alternative. I’m a philosophy grad, not a psychologist.