It's been three months since I became a weekday vegetarian for environmental reasons and thought this would be a good time for an update. If you read my reviews of Graham Hill's Why I 'm a Weekday Vegetarian Ted T alk , or the documentary Cowspiracy: The Sustainability Secret , you'll know that cutting back on your meat consumption may do more for the planet than taking short showers or riding a bike to work. Giving up meat on weekdays has been easier than I imagined, and I don't feel silly for making a sacrifice that is big for me, but only a drop in the bucket when you look at the world's population. This is what I have learned from being a weekday vegetarian so far: We don't need as much protein as we think and this took a lot of the pressure off when I reali zed I was aimi ng for twice the requirement . There are also lots of packaged foods that are fortified with protein. While I would rather get it from a natural source, I do enjoy my new...
Blogging since 2010! Complementary to medical care, not alternative. I’m a philosophy grad, not a psychologist.