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Showing posts from February, 2012

Connecting with London's Trees

One of the things I like about meditating is how things come to life. Today I sat down to open up before my healing session, and the meditation went in a completely different direction. I will usually sit down, fill the room with white light, throw down my roots and then open each of my chakras starting at the root and working my way up. At that point I send my attention to the highest source of light and draw a white beam towards me.  Then I surround myself in a bubble of white light, and off we go!  Today a few extras cropped up along the way: The first thing I did was take a couple really big breaths, and from there I went on to fill the room with white light. It didn't feel like enough though and the whole building filled up with white light. All the way down to the foundations. I saw a huge rectangle of white light rising up from the bottom and clearing all of the energy as it went upwards. It went through each floor and finally towards the sky. I co...

A Nice Surprise!

Yesterday was a really nice day! When I woke up in the morning and checked my Psychic Healer emails I found a real TREAT!  There is an awesome website called Memories of the Soul , basically it is a forum where people around the world meet to discuss spiritual topics ranging from past lives, evolution of the soul, life lessons and anything to do with the soul's journey. I really enjoy spending time there, so many great discussions! A few weeks ago I sent Ron, the admin, an email inviting him to guest post on my blog. He replied saying yes to the Q&A Session so we have a great post to look forward to.  And even better, he replied with an idea of his own!  Guess who is going to be a Forum Moderator on the website?  =)  Amazing! I really like the site because it gives me a chance to explore spiritual topics that aren't directly related to healing. It also reminds me why I got into psychic development in the 1st place. Being psychic ...

Sweets, Tarts and Spirit Guides

A few weeks ago, I joined a gym and I’ve been making an effort to get in shape. Not to lose weight, because my BMI is fine, but to take better care of myself. The area where I've been failing is food. I am a creature of habit and cravings. For example, last night I got home late (from the gym) and put a couple pop tarts in the toaster. Breakfast was not much better. My only saving grace is the cafeteria lunch I have at work every day. Not so tasty, but more nutritious than my favorite pastry. Tonight I went to the gym again and then to my local supermarket for dinner. First off, I collected ingredients for a Caesar salad, some shrimp to go with it and some pre-cut fruit for dessert. Not much of a cook.  I’m such a sucker for pre-cut/cooked or convenient food.  Last week I was in a convenience store and saw one of those stir fry noodle cups that are always being advertised on TV. They remind me of the a brand that is popular back home; nothing like some gre...

Fighting off the neighbour's cold!

Last week my team was off-site for three days at a conference. We spent the better part of 48 hours around a conference table and then going out for lunch, dinner, breakfast. You name it. One of the regional sales managers went home sick on the last day, nasty cough and cold. By Friday we had another three people down. Today my line manager and desk neighbour came in with a scratchy throat, red eyes, and the urge to sneeze. How do I know she had the urge to sneeze? I started sneezing as soon as she came through the door. And when we sat down for a status update my throat started feeling all scratchy. Foggy head. I've been fighting it off since she walked through the doors, and now that I'm home alone my nose is still sniffling. So annoying! Hopefully my trip to the gym will sweat it out of me. Even now as I'm writing about it I can feel my throat scratching up again.  We talked about this in class a few weeks ago, often we might pick up someone else...

Working with Chakra Pairs

Had a really nice healing session today with one of my clients! Spent the whole thirty minutes working on the chakras and just finished with a white disc clearing through her aura. That and grounding and protecting her at the end of it, of course!   This session I worked with the chakra pairs, clearing and balancing them in conjunction as I went along. So for example start with the root chakra and the heart, then move on the sacral and the throat, the solar plexus and the brow and finally the heart and the crown.  I like using this session because you can spend a lot more time on the chakras when you work on two at a time. I also like to place my stronger healing hand on the active chakra in the pair, and send the energy through the client's channel to the other chakra. The channel is a beam of white light that runs into the crown through the chakras, out the root chakra and into the ground. The way I see it, it appears to go on and on forever.  ...

A Pushy Healer

Today I discovered I am BRIGHT RED  when it comes to energy healing. By RED I mean the result oriented, goal chaser you will find in the corporate world. It is a term I've learned to use in my day job.  A couple  months ago a consultant came in to show us how we can go about identifying people's thought processes by observing the verbal and non verbal communication they use. You would then use this to speak to them in their own language, finding common ground and then using that to move business projects forward. The training lasted six hours, I will sum it up in a few sentences. There are four color coded stereotypes used to identify communication styles: RED - Result driven, fast moving, timing is off the essence (I need this yesterday), natural leaders who delegate easily and are bored or impatient with details. My marketing department is full of REDs and I am one of them! Yes it's true! The best way to deal with this type is to Raise Your Voice.  ...

A Cool New Project!

The past few weeks I have been brainstorming blog topics. I'd love to make it more dynamic and maybe cover topics that are technically too new for me to write about them (even if that's never stopped me before! LOL). In the next few months I'm going to start posting Q&A Sessions with accredited Healers and other light workers. We can ask about  their practice, how they experience a session, and any special interests or hobbies in the metaphysical realm. In the end I am sure we all channel the same healing energy, but I find it fascinating to go into the nuances of each school of thought. This will also be a great way for us to stay up to date on evolving healing techniques. Are there any topics you would like to read about? If so please leave a comment with suggestions, questions for me to include in the interviews, etc.   I am also up for guest posts please get in touch and we can discuss. Thanks in advance for your support...

A Brush with Unicorns!

The past year or so I have been feeling this funny niggling feeling on my nose, something sweeps up and down from the tip to the center of my eyes. It feels like an energetic feather but I can never see anything there. A few times I've felt criss-cross on my brow chakra, right between the eyes. It also felt really nice, like a massage so I wasn't too stressed about what it might be. In the back of my mind I always thought it was a playful little animal spirit of some sort. Or a goblin but that was back in my Harry Potter days! Well a few months ago I felt the exact same thing during a unicorn meditation in school. You heard me! Unicorns! It was fun, unicorns are magical, inspirational and they also use their horns for healing. I have had a nice silvery-white unicorn following me around and pointing its magical energy at my face for the past year or so. It's a very friendly way to say hello, almost like they are rubbing our noses or foreheads. It feels a little bit horsey,...

Taking a Sunday Off

Having a lazy Sunday! Yesterday I had dinner with some friends from my Psychic Class and we ended up pulling tarot cards (big surprise!). The 1st one I pulled was funny, telling me not to worry about negative thoughts being loaded guns LOL. As in one negative feeling or thought isn't going to bring the world crashing down around you. It was actually relevant on some level. Made me laugh anyway. The next card said to take a day and GET SOME MUCH NEEDED REST! London is covered in snow this weekend, really lovely. I'm toying with the idea of going to the gym for some "me time" Relax and enjoy your Sunday! Please Join Me Below! Books  /  Facebook   /   Instagram   Reiki hugs, Regina 

Active Meditation

Today I finally went back to the gym and did a full session. First time after my fainting spell earlier this week. The last time I joined a gym I felt totally intimidated by the place and stopped going when the sun came out again. London parks are so much more appealing than indoor training rooms! To make it worse, the gym lost my "notice" sheet so they went on charging me. We haggled over it for months before they admitted their mistake and stopped harassing me. Now that I'm going to the gym my body feels more alive and energised. At least in the evenings when I get home from the gym. Waking up the next morning is so tough! But overall I feel much better. I'm releasing the toxins that were held in my bones and muscles, and the emotions associated with them as well. Its also nice to get in shape again and work on a little bit of muscle tone. Not so much weight loss, my holiday in Mexico took care of any excess pounds. Evidently I've been in the UK long enoug...