Sunday, February 19, 2012

Working with Chakra Pairs

Had a really nice healing session today with one of my clients! Spent the whole thirty minutes working on the chakras and just finished with a white disc clearing through her aura. That and grounding and protecting her at the end of it, of course!  

This session I worked with the chakra pairs, clearing and balancing them in conjunction as I went along. So for example start with the root chakra and the heart, then move on the sacral and the throat, the solar plexus and the brow and finally the heart and the crown. 

I like using this session because you can spend a lot more time on the chakras when you work on two at a time. I also like to place my stronger healing hand on the active chakra in the pair, and send the energy through the client's channel to the other chakra. The channel is a beam of white light that runs into the crown through the chakras, out the root chakra and into the ground. The way I see it, it appears to go on and on forever. 

I've been using this beam of light to clear through the chakras, especially the ones that are paired. It is a nice way to clear and balance chakras without putting your hands on them directly. Today I tried this with the throat chakra, so I had my right hand over the client's sacral chakra and used my intent to send the energy to the throat.  I used three techniques on the throat chakra: 

  • With my right hand on the sacral chakra, I visualised the energy flowing from the sacral to the throat where it cleared and healed any blocks. 
  • I visualised a white disc of light travelling through the throat chakra from front to back. All along I had my left hand on the floor and my right hand over the sacral chakra. 
  • Finally I placed my left hand over the client's throat chakra and my right hand on the floor beside me. I then pulled any excess energy from the throat chakra down my left arm and out my right arm into the ground where it was grounded and cleared. 

This last technique is similar to the grounding we have learned to do at the end of couch healings, where the healer places their hands on the client's feet and ground their energy through the healer's body. In these instances I visualise myself as a grounding cord and all of their excess energy goes through me into the ground where it is cleared and purified. None of that energy is held in my body, every last bit goes into the ground. At the end of the healing session I will step out of the client's energy field and visualise a huge bucket of water being poured over me to wash away any traces. 

When the session ended the client commented on this without me asking any questions. Her feedback was that she had felt a very strong energy on her throat and opened her eyes expecting to see my hands above her throat. Instead my hand was over her hips. I went on to explain that those 2 chakras were paired and I could work on clearing the throat by keeping my hands over the sacral.  She was impressed. 

There are so many things that I might visualise or put intention on during a healing session and if the client feedback un-prompted it gives me proof that I'm not making things up! At this point I shouldn't need confirmation, but I still like getting it and in some way that feedback session also gives the client a better understanding of how the subtle bodies work. 


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Reiki hugs, Regina 





Sunday, February 12, 2012

A Pushy Healer

Today I discovered I am BRIGHT RED when it comes to energy healing. By RED I mean the result oriented, goal chaser you will find in the corporate world. It is a term I've learned to use in my day job. 

A couple  months ago a consultant came in to show us how we can go about identifying people's thought processes by observing the verbal and non verbal communication they use. You would then use this to speak to them in their own language, finding common ground and then using that to move business projects forward. The training lasted six hours, I will sum it up in a few sentences.

There are four color coded stereotypes used to identify communication styles:

RED - Result driven, fast moving, timing is off the essence (I need this yesterday), natural leaders who delegate easily and are bored or impatient with details. My marketing department is full of REDs and I am one of them! Yes it's true! The best way to deal with this type is to Raise Your Voice. 

YELLOW - Friendly, outgoing, chatty, like to to establish a rapport before getting down to business. They can do anything, and if they don't they know someone who can do it. They don't enjoy the analytical-numerical side of things but they are still good at numbers when they are needed.  

GREEN -  These are the Mother Teresa's of the world, they care about people and will go out of their way to make sure people are comfortable and happy before moving on to anything else. It is important to make them feel included and cared for in any work environment. Few and far between in business. 

BLUE -  This is my natural habitat. Very analytical, I like making To-Do Lists and crossing them off as they go. Very comfortable with huge spreadsheets, numbers, rational. Not emotional or chatty. If you run into a blue person at work make sure you have your facts straight. They will look at the nitty-gritty.


Have you noticed a pattern? 

The colours match the chakras these behaviours are associated with! For example, a very driven and ambitious person will have a strong root chakra, an outgoing and confident chatter box might have a strong solar plexus. A caring Ghandi-type would have an overflowing heart chakra, and finally a very analytical type will most likely have a very active brow chakra. I am oversimplifying things, but the idea popped into my mind when I was  sitting in the Colour Sessions at work, and again this weekend when we were discussing our approach in Healing School. It made me laugh, it really did. They used a different word for RED today.

How does this fit in with my personality? 

I used to be BLUE with a GREEN undercurrent, but after six years chasing numbers and launch deadlines I have morphed into an odd combination of BRIGHT RED and GREEN. Red because I am focused on results, and green because I feel bad about pushing people relentlessly until we/they get the job done. Red and Green are polar opposites and these types will seldom get along (same is true for blue and yellow). When I read my report I finally understood why I feel so conflicted at work. I don't like the person I become when I have to chase deadlines. It is also one of the reasons that I've thrown myself into energy healing the past year and a half, these GREEN activities are a lot closer to my natural state of bliss.   

Today I realised I have become even BRIGHTER RED than I thought. Our tutors gave us a list of YES/NO questions to answer about our approach to healing and client management, and one of the answers I gave was driven 100% by my RED side:

Do you find yourself challenging clients in your healing sessions? 

     YES!

On some level I think I have still been working with a positive outcome in mind, and in truth I don't know what outcome would be positive for the client. I might also expect the client to pitch in to get results, for example by doing grounding meditations a couple times a week if they are ungrounded. I wouldn't question them if they didn't do it, but in the back of my mind I might be asking myself how they expect to get a different outcome if they are not changing their behaviour.  I suppose clients change when they are ready to move on and shift energies. The healing will always have a benefit but the results won't be as immediate as my RED personality type would like them to be. In conclusion, I need to dial down my red, dial up my green, and keep my yellow/blue in place. 


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Reiki hugs, Regina 




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Saturday, February 11, 2012

A Cool New Project!

The past few weeks I have been brainstorming blog topics. I'd love to make it more dynamic and maybe cover topics that are technically too new for me to write about them (even if that's never stopped me before! LOL). In the next few months I'm going to start posting Q&A Sessions with accredited Healers and other light workers. We can ask about their practice, how they experience a session, and any special interests or hobbies in the metaphysical realm.

In the end I am sure we all channel the same healing energy, but I find it fascinating to go into the nuances of each school of thought. This will also be a great way for us to stay up to date on evolving healing techniques.

Are there any topics you would like to read about? If so please leave a comment with suggestions, questions for me to include in the interviews, etc.  I am also up for guest posts please get in touch and we can discuss. Thanks in advance for your support with this exciting new project!  Love and Light, Regina 

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Reiki hugs, Regina 





Thursday, February 9, 2012

A Brush with Unicorns!

The past year or so I have been feeling this funny niggling feeling on my nose, something sweeps up and down from the tip to the center of my eyes. It feels like an energetic feather but I can never see anything there. A few times I've felt criss-cross on my brow chakra, right between the eyes. It also felt really nice, like a massage so I wasn't too stressed about what it might be. In the back of my mind I always thought it was a playful little animal spirit of some sort. Or a goblin but that was back in my Harry Potter days!


Well a few months ago I felt the exact same thing during a unicorn meditation in school. You heard me! Unicorns! It was fun, unicorns are magical, inspirational and they also use their horns for healing.  I have had a nice silvery-white unicorn following me around and pointing its magical energy at my face for the past year or so.  It's a very friendly way to say hello, almost like they are rubbing our noses or foreheads. It feels a little bit horsey, but almost like I'm the horse and the unicorn is rubbing my nose. Those of you who have been on my Facebook Page a lot lately noticed the nice new unicorn cards I've been using to give mini-readings during the week. I think this is why I'm so into the unicorn cards, and it might also be why the cards are so very accurate! The ones I use on my Page are actually an electronic iPod version, and it never ceases to surprise me when the card is relevant. Even so, I tend to base my readings on the feelings I get when I see the card, even if it doesn't fit the description. Those are usually the most accurate readings ... 

Every now and then I'll ask them to come say hello and rub my nose. Clairsentience has got to be one of the coolest psychic senses. Clairvoyance is the most fun, but actually feeling something makes the whole experience very tangible. Especially during healing sessions. Sometimes I will get clients that are new to all this despite the fact that they have psychic tendencies. On two occasions I've had new clients who were very surprised when they could feel everything that happened during the healing session. Sometimes they'll feel the prickly sensation of the healing energy, they can also feel their pulse in different parts of their body. Most people feel it when I'm grounding them, but the clairsentient ones feel a "WHOOOSH" going down their body and out their feet. 
  
You might be wondering if I really believe in unicorns, and if they actually exist? What I've heard is that our collective consciousness  has created mythical creatures in another dimension. Not sure if I would go so far as to call them a thought form, but that could be the case. I really have no clue but these are my best guesses. Either way, unicorns are said to be very spiritual healing beings, and it is a lot of fun to meditate with unicorns and ask them for messages. That could be through a card, but you could also practice sitting in silence and asking one to come to you. Let me know how it goes! 

For those of you who are new to this - a vivid imagination comes in handy! I like to "suspend disbelief" as my high school Lit teacher used to call it. 

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Reiki hugs, Regina 





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Sunday, February 5, 2012

Taking a Sunday Off

Having a lazy Sunday! Yesterday I had dinner with some friends from my Psychic Class and we ended up pulling tarot cards (big surprise!). The 1st one I pulled was funny, telling me not to worry about negative thoughts being loaded guns LOL. As in one negative feeling or thought isn't going to bring the world crashing down around you. It was actually relevant on some level. Made me laugh anyway.

The next card said to take a day and GET SOME MUCH NEEDED REST!


London is covered in snow this weekend, really lovely.


I'm toying with the idea of going to the gym for some "me time"


Relax and enjoy your Sunday!



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Reiki hugs, Regina 

Thursday, February 2, 2012

Active Meditation

Today I finally went back to the gym and did a full session. First time after my fainting spell earlier this week. The last time I joined a gym I felt totally intimidated by the place and stopped going when the sun came out again. London parks are so much more appealing than indoor training rooms! To make it worse, the gym lost my "notice" sheet so they went on charging me. We haggled over it for months before they admitted their mistake and stopped harassing me.

Now that I'm going to the gym my body feels more alive and energised. At least in the evenings when I get home from the gym. Waking up the next morning is so tough! But overall I feel much better. I'm releasing the toxins that were held in my bones and muscles, and the emotions associated with them as well. Its also nice to get in shape again and work on a little bit of muscle tone. Not so much weight loss, my holiday in Mexico took care of any excess pounds. Evidently I've been in the UK long enough to lose touch with the flu bugs that give flavour to our delicious national cuisine. And I ate a lot of it LOL 

So the toxins are going out, out out!

Tonight I felt motivated to cook myself dinner after the gym. I hadn't cooked in a while and it turned out very very badly. My healing skills are definitely better than my cooking. I bought big button mushrooms and left them to simmer in olive oil, a touch of salt, balsamic dressing and Tabasco. I also bought little chicken strips and grilled them on the stove with Nando's Peri Peri sauce. Somehow the supermarket Nandos sauce is nowhere near as good as the real thing in the restaurant. The chicken was done cooking before the mushrooms, and I made the mistake of pulling the mushrooms out when they were soaking in juices. 

My mom tells me that mushrooms are dry to start out with, after about 10 minutes they release tons of water and you have to leave them until that water dries up. Its not bad for you if you don't, but it doesn't taste so nice (at least not the way I like em!) The chicken was going to burn though and I didn't think to leave it covered so I took the mushrooms out, tried draining them by putting a plate over the top of the pot and letting the water run out in the sink. 

The thing about not cooking is that you don't bother buying the proper kitchen utensils. Last week I didn't have a ladle to pour soup with, and today I didn't have a stringer thing to drain my mushrooms. Sometimes I think the only thing that keeps my blog from morphing into a magical healer blog is the fact that I don't cook. All of the cool witchy bloggers spend tons of time in the kitchen. I have however, spotted a Goddess here and there when working on clients. 

I try not to label things, we don't know enough .... 

But I digress. Evidently if you poor wet soaking mushrooms onto a plate with chicken, the meat will soak up the water and become very mushy. It was like eating soup on a plate. If you ever want to thank me for a free healing session, buy me lunch! The only good thing about this whole ordeal is that I was 100% focused on my task, so it counts as a working meditation. Meditation is about being grounded in the moment and not letting your mind drift. I was very focused on the cooking and forgot all about the outside world.  

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Reiki hugs, Regina