Things Every Psychic Explorer Should Know

Last year I signed up for an advanced class at my psychic school - our tutor focused on the skills needed to teach the intuitive arts. Students flex their chakras and give each other messages. It dawned on me, there are four things I wish I'd known (with certainty) when I was starting out.   

1) Everyone has psychic abilities, even if they don't know it. I was vaguely aware of this in school. Intuition is an ability that we all possess to an extent, and we can meditate to develop it further. But I didn't understand how psychic we really were until the years flew by and I began teaching. At first, I couldn't help smiling when a student mentioned feeling strong heat in their palms, often a sign of healing abilities, or when several saw the same clairvoyant image in their mind's eye during meditations. Students often mention seeing a specific image, like an apple or a color, before I described it in a clairvoyant meditation. These comments rang a bell.

2) Awakening our intuition is a process. We may start by feeling temperature changes, seeing flashes of color, or with fleeting thoughts. Then our angels and guides reveal themselves in our mind's eye. These are signposts along the way, letting us know that we are on the right track. I was lucky enough to keep a journal in the form of this blog; as I see my students evolve, I recognize many of the steps that I went through four or five years ago. As a teacher, it is easier to trust the process than it was as a student. There were plenty of times when I was sure I would never be able to give a full reading. The ability to receive messages builds with practice. 

3) We open up and advance at our own pace. Some of my classmates went through the intro and intermediate levels in six months while others took years. I think this may have something to do with our astrology. I suspect that people with plenty of Water (intuition, emotions) and Fire (divine spark) in their charts are naturally more intuitive than those of us who have more Earth (practical, materialistic) and Air (logic) in our charts. There are benefits to having lots of Earth or Air - we have more grounding to build on, and intuitive thoughts flow quickly when they start to appear. But to begin with, that materialism and my rational mind were big hurdles.

The fourth I did know as my teachers were fantastic. Always begin a session by grounding, clearing and shielding your personal space. Grounding makes it possible for us to receive practical messages, clearing releases any emotions that we may have absorbed from others and shielding keeps us safe. Follow the links below to go deeper with your intuition! 

Chakra Healing & Magick goes through the steps that have worked best for me. I am so pleased to share the book with you 💖

USA ~ Canada ~ UK ~ India

 Australia ~  Singapore ~ Nederland ~ Sweden

Germany ~ Italy ~ France ~ Japan 

Mexico ~ Brasil ~ Spain 

Emirates ~ Belgium

Disponible en español 🇲🇽

USA ~ Mexico ~ España

Join me on Youtube for meditations to go with the book. Enjoy the process!

Reiki hugs,

Regina 

***

Regina Chouza is an energy healer, angel medium and the author of A Personal Guide to Self-Healing, Cancer & Love and Chakra Healing & Magick. Blogging at Diary of a Psychic Healer since 2010, her passion is bringing the qualities of love, joy and empowerment to healing pursuits. Read her books to heal yourself. Find her on Instagram.com/reginachouza or on Facebook, as DiaryofaPsychicHealer

> Español: @AngelMedium33

Image Updated 2021: canva.com

How Many Psychic Abilities Are There?

I have great news! And it will answer your question about psychic abilities too ... My new Chakra Healing & Magick book is done! The paperback will be published on Amazon this summer. One of the key themes are psychic abilities, and how our 6th sense is in fact, made up of a whopping seven psychic abilities. We have the potential to develop all seven, while being more inclined to a particular ability. 

For example, one person might see mental pictures, symbols or colors (clairvoyance) where another hears words, phrases or music (clairaudience). Psychic  sight and sound are well known, but there are plenty of ways to receive intuitive messages, which in turn, give us hints when something is on the horizon.

The question, then, is how to discover our gifts? In my new book, we look at the seven psychic abilities through the lens of the Chakras, using meditations to awaken and develop each of our psychic abilities. Learn more about my new Chakra Healing book HERE and listen to the meditation below. I plan on uploading more  meditations to YouTube in the coming weeks to complement the book - enjoy! =)  

Subscribe to YouTube {Here} 

https://www.diaryofapsychichealer.com/2015/11/week-2-course-in-miracles.html

A Brief History of Reiki (And Sunshine!)

Reiki was discovered by Mikao Usui in the early 1920's. A lifelong buddhist, Usui believed that satori (enlightenment) could be reached through meditation, prayer and fasting. As legend has it, thus began the lonely climb up Japan's Mount Kurumaya. Usui resolved to meditate for 21 days and nights until he reached satori or died trying. Instead, Usui got Reiki. 

In the west Reiki is known as a healing technique which can be used to clear, balance and heal the mind and the body. The word Reiki can be translated as Rei = divine intelligence, and Ki = life force energy. Reiki Healers channel this universal spiritual energy through their palm chakras to their clients facilitating the recipient's self-healing process. 

Thanks to its Buddhist approach to personal development, Reiki has evolved into a spiritual path which has been embraced by thousands around the world. At the heart of the Reiki philosophy are the Five Core Principles: 

Just for today, do not worry 

Just for today, do not anger 

Just for today, honor your parents, teachers and elders 

Just for today, earn your living honestly 

Just for today, show your gratitude to every living thing 

These principles acknowledge the fact that all we have is the present moment and the choices it gives us. We can choose to be honest, respectful, grateful (and I would add, proactive) today. We can also become aware of the fearful thoughts that affect our wellbeing. Though planning for the future is a necessity, worrying does not help much. It can be hard to keep your cool in this pressure cooker we call life (we are human, after all) and the Reiki Philosophy can be very grounding, practical and gratifying. It teaches us to: 

Do what you must today (with love and gratitude!) for today is all we really have! 

On a personal level, I have always experienced Reiki as the brightest of lights, especially when I received my Reiki Master attunements, which enable us to teach it to others. This Reiki light was a godsend when I lived in foggy London, as I felt like I had a bit of Reiki sunshine to see me through the rain. Likewise we can channel that Reiki sunshine to bring light into our lives, especially if we need a booster. 

***

Regina Chouza is an energy healer, angel medium and the author of A Personal Guide to Self-Healing, Cancer & Love and Chakra Healing & Magick. Blogging at Diary of a Psychic Healer since 2010, her passion is bringing the qualities of love, joy and empowerment to healing pursuits. Read her books to unlock your intuition. 

Instagram ~ Facebook ~ Youtube

> Español: @AngelMedium33

A Chakralicious Healing Meditation

Today we are going to play with sense of smell and color to heal our Chakras - the one that comes to mind is the Sacral Chakra and before we begin, this is why it's so important. Many of us spend a good amount of time thinking about what we want out of life: loving relationships, successful home and family life, rocking careers that pay the bills and allow us to grow, etc. These dreams turn into vision boards almost automatically - we have that picture in our mind's eye and often in our hearts. But have we given birth to that dream in the physical world???

The birthing process happens through the Sacral Chakra. To effectively manifest our desires we need a clear, grounded and healthy Sacral. This week we are going to activate our Sacral Chakra with a sensorial and delicious food meditation. You will need the following: oranges, tangerines, or similar orange colored fruits (though oranges are best because of the fragrance) red, orange or yellow flowers and somewhere to sit outside - it's good to feel the breeze and the sun on your face.

Step 1: Cut the oranges up in pieces so that you can eat them, put them in a Tupperware or a nice little basket and find a place to sit.

Step 2: Ground your energy by visualizing a grounding cord dropping from the bottom of your spine, down through the ground to the center of the earth. This cord anchors itself in a huge carnelian crystal - its orange and red tones send us fiery and passionate energy.

Step 3: Visualize a bubble of violet light around your energy field, this shields your energy so that you can open up safely.

Step 4: Bring your attention to your Root Chakra at the base of the spine, it spins bright red as its filled with earth energy. The crystal's energy continues to rise up through your core to your Sacral Chakra, below the belly button. Visualize and feel as your Sacral Chakra expands, its orange energy growing stronger and stronger.

Step 5: Think about what makes you feel passionate, enthusiastic and full of energy. Are there any obstacles in your path that keep you from embracing that side of yourself? If so, we are going to send light to those obstacles, especially inner obstacles, and let them dissolve.

Step 6: Fill your Sacral Chakra with light and know that you have the power to manifest enthusiasm, passion and opportunity in your life. We are going to stimulate (or feed) this energy by blessing the oranges with creative fire - so hold the oranges in your hands and see them filling up with light and creative energy. When you are ready, its time to enjoy those oranges (or tangerines, etc) and eat them slowly. With every step your Sacral Chakra sends healed and whole vibrations to your emotional Aura layer, surrounding you with vibrant energy.

Step 7: Close down by bringing your attention back to your grounding chord, drawing your Aura in around your body and bringing your Root and Sacral Chakras back to their normal size. Visualize orange flower petals closing over your Sacral, front and back, and place a disc of white light on your Root Chakra so that it is less exposed, but still grounded in Mother Nature's loving energy.

Take a few deep breaths, bring your attention back to the room (or the park) and have a stretch! Remember to tune in with your grounding roots throughout the day and with your Sacral Chakra, too. 

Please repeat this meditation over the next few weeks as we have a key astrological window on August 13th, where we can work with crystal magick to choose a dream and manifest it in the world. 

Join me on the social media links below! 

Reiki hugs, 

Regina 

***

Regina Chouza is an energy healer, angel medium and the author of A Personal Guide to Self-Healing, Cancer & Love and Chakra Healing & Magick. Blogging at Diary of a Psychic Healer since 2010, her passion is bringing the qualities of love, joy and empowerment to healing pursuits. Read her books to unlock your intuition. 

Instagram ~ Facebook ~ Youtube

> Español: @AngelMedium33

Image: canva.com (updated 2023)

Chakra Healing & Magick Book

As you may know, I’ve been on this journey since 2010, when I began studying energy healing. It blew my mind, and opened my heart to a world of magick and possibility.

Today, I am excited to share my book with you - learn to channel healing yourself.

Why read this book???

Chakra healing is its own kind of magick, quite literally, as clearing these energy centers brings more love, abundance, and joy into our lives, literally – but also in a figurative sense, as the tools in this book take us on a journey of self-discovery. 

One where we discover our spiritual power, becoming catalysts for change, personal growth and happiness in our lives. Key themes include angels, energy healing, psychic abilities and crystal magick. 

The book is available below: 

USA ~ Canada ~ UK ~ India

 Australia ~  Singapore ~ Nederland ~ Sweden

Germany ~ Italy ~ France ~ Japan 

Mexico ~ Brasil ~ Spain 

Emirates ~ Belgium

Ahora en español (2022) 🇲🇽

USA ~ Mexico ~ España

Join me on Youtube or Instagram for meditations to complement the book: @Regina Chouza.

Reiki hugs,

Regina

***

Regina Chouza is an energy healer, angel medium and the author of A Personal Guide to Self-Healing, Cancer & Love and Chakra Healing & Magick. Blogging at Diary of a Psychic Healer since 2010, her passion is bringing the qualities of love, joy and empowerment to healing pursuits. Read her books to heal yourself. Join her on Instagram.com/reginachouza

> Español: @AngelMedium33

Owl Image: Canva.com (2023)Amazon Books