Wednesday, 29 October 2014

Healing with the Heart

Today I'm going to share one of the self-healing techniques from my Self-Healing, Cancer & Love book (available on Amazon here). The passage is about the Heart Chakra meditations, and how we can send the energy of unconditional love to any part of our life. It's also a nice follow up from last week's post on Releasing Negativity.  

Healing from the Heart 

            The heart’s capacity for love may be one of the most powerful healing tools at our disposal. Love heals fear, anger, anguish and other unpleasant emotions. It can also revitalize the spirit. I am not referring to romantic or familial love, which is loving someone because of who they are to us. Instead, it is universal love and appreciation. Recognizing and cherishing that spark of light in yourself and others. Some people find it easiest to describe this concept in religious terms, telling us that God, Jesus or Allah are about unconditional love – and wouldn’t it be nice if everyone lived that way. We wouldn’t have separation, judgment, discrimination, blame or guilt. Healing these qualities, as well as anger and resentment, is precisely what we need to find peace and harmony.

            On a personal level, Heart Chakra meditations can be profoundly healing. I like to imagine a soft violet flame filling my Heart Chakra with warmth. The flame transmutes the energy in my Heart to unconditional love, filling it with warmth until it overflows into the rest of my Chakras and to the physical body. If I run into resistance, in the form of fear, pain or anxiety, the violet flame releases it too. Nothing to worry about. This technique also enables me to extend that violet flame to any people or situations around me who need it. To do this, I visualize a similar violet flame filling their Heart Chakras. From this place of love it is easier to handle any personal issues that resurface during self-healing. We merely observe them from a place of love. 

Try this meditation by Lisa Beachy

This was a transcript for my A1R Psychic Radio Show for October 28th. Listen to the recording on the Radio Archives here or browse show topics here

Thursday, 23 October 2014

Releasing Negativity

Today I’d like to address a question that came in through Facebook. One of my followers wants to know how she can release negativity, especially vibes that she picks up from friends, family and colleagues when they are down in the dumps. I am sure we have all been in that situation at some point. The person next to you is going through rough patch and their mood rubs off on you. Today I am going to give you three techniques that will help you put a stop to this. 

  • Energy Basics: Let’s start by Grouding, Clearing and Protecting our energy everyday. Grounding anchors our energy, connecting us to the earth’s solid foundations. You can do this by visualizing tree roots growing out of your feet to the bottom of the ground. Intend for it to anchor you. Then clear your energy by visualizing and feeling a shower of white light running through your body. This releases any tension, stress or unhappy vibes from your energy system. Finally, protect your energy by placing a bubble of light around your energy field. White, blue and purple work best for me, but you can use any color that makes you feel safe. If you follow these steps twice daily, they’ll become more and more effective. To learn more please follow these links: Grounding, Clearing, Protecting
  • Step Away: The next technique can be harder to pull off, at least initially, because it involves a mental switch. When you start to feel overwhelmed, remind yourself that its not your problem. We each attract and create situations that mirror our beliefs. The person next to you may be operating on a whole other level of drama. Send them light, bless them and detach from the situation. If you’re the kind of person who wants to rescue or help others, it will be difficult at first, and you may feel tempted to take on some of their baggage. Its important to step away from it all. At healing school my tutors called it objectivity. For me it's striking a balance between compassion and indifference. Not needing to rescue, to be right, etc. 
  • Send Them Light: Finally, we can move onto helping our neighbour release that negativity and send it back to the universe. I would suggest waiting until you’ve mastered the first two before trying this one. Otherwise you risk falling back into the whirlwind of emotions that surround you. Wait until your grounded, objective and “indifferent” before trying the following. Send them light, send their soul light, and encourage it to release the filter, if it can. Then offer a different way of looking at things. It doesn’t matter who is right or wrong, so long as they’re given a new perspective. Offer it kindly, without too many arguments or trying to reason with them. A simple observation is more than enough. Remind them of a time when "it" wasn't true. When someone was kind or helpful, etc. 

This was the transcript from Tuesday's A1R Psychic Radio show! Listen to the Diary of a Psychic Healer archives here, or browse show topics here

Thursday, 16 October 2014

Certified Angel Card Reader Course!

I just signed up to take Hay House's online Certified Angel Card Reader course! So excited! Doreen Virtue and Radleigh Valentine have been travelling the world teaching this course for a few years, but I had never been in the right place at the right time. My mom forwarded me an email a couple days ago - and voila! 

It will be fun to see how the theory lines up with my own approach. The past few years I have taught myself to read oracle cards, starting with the Easy Tarot and then moving onto pretty much, all of Doreen's decks and a few by Sonia Choquette and Colette Baron-Reid. All fantastic. Oracle Cards are fun and also a bit of a cheat. My Angel Reading tutor at the College of Psychic Studies always encouraged us to rely on intuition and clairvoyance. If you develop that connection first, the oracle cards speak to you on a whole other level (and you don't need them so much). But oracle cards are loads of fun, and if you try both, the details that come through can be more precise. =) 

You'll also get four decks in the mail. One of them is the Angel Tarot deck, which I looooove using because of the simplicity and beauty of it. See below.