Saturday, April 16, 2011

The Energy in our Food

Twice this month I have left food on my plate because I get a bad feeling about how the "food" was killed. And I am not talking about potatoes so if you're still into meat you might want to skip this post :-)

A couple weeks ago I was having a lunch with colleagues at a nice hotel in London. The food looked amazing, it was laid out brunch style and there were 4-5 really appetizing main dishes. I was actually excited, the food in our cafeteria can be depressing and repetitive. After two years eating the same cafeteria food I only look forward to Fish & Chip Fridays. Seriously.

So I took advantage and served myself to a nice medallion steak, italian salad and these cute little salmon cakes. Most of the guys at the table went for the steak as well. It looked really juicy and my mouth literally watered when I picked up the fork. Unfortunately, as soon as I put it in my mouth I went a little bit queasy and the taste went stale (gross).

No one else reacted that way, I asked my colleagues if their meals tasted funny they all said it was good. What happened next was odd, I looked back at my plate and suddenly I sensed the cow's energy. I got the impression that the animal was distressed when they killed it. It really grossed me out.

Today a similar thing happened, and I got to thinking about whether or not I want to be vegetarian. The problem with being vegetarian is that I really like meat, I am a huge fan of sushi and I can't live without Nando's chicken. And then, I've only had this energy queasiness 3-4 times this year, so not all animal meat is bad. I'm still struggling with this one, as you can see. 

Today I considered going kosher so hopefully I will avoid those distressed meats. It's interesting to think how food is energy, and the responsible and kind sourcing of that food preserves its positive energy.

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Reiki hugs, Regina 


Sunday, April 10, 2011

Psychic Readings Online

Today I have embarked on a new part of my journey: psychic readings for strangers. So far most of my practice has been in class, with friends and family, or reading for myself. It's time to jump into the deep side of the pool and learn to swim on my own. 

I have created an advert that invites people to like my Diary of a Psychic Healer Facebook Page, post a question and wait for a mini-tarot reading. I am curious to see how it goes! Especially now that I'll be tuning into people that I don't know. A fellow blogger recommended that I ask for pictures to strengthen the connection, hopefully they'll have good profile pictures for me. 

I'm curious to get feedback from my new friends! Please drop by   =)


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Reiki hugs, Regina 

Wednesday, April 6, 2011

Energy Follows Thought Online ...

I was reading over some of my posts this morning and realized that most of them are about positive experiences. When something good happens we want to share it, conversely when something not so great happens the best thing to do is to get over it and move on.  One of the reasons that I go out of my way to keep my blog light and upbeat is this notion that energy follows thought, i.e. if you keep complaining that there are no single guys in New York you will never meet a single guy in New York.  This becomes even stronger when we put our thoughts down on "paper".

Thoughts are frozen when they are published on the internet, so it's even more important to make sure we immortalize positive energy. Putting negative energy out into the world will only lower our own vibration. For example, a few days ago I made a comment on a Facebook page and the administrator deleted it. I complained about it, and they deleted it again. I was offended at the comment moderation, and made a snide remark about it on my own Facebook page. When I saw the little tirade on my Wall, my vibration sank and my energy felt weaker and unhappy. I deleted the angry post immediately, and went on to write something that I was thankful for.

I firmly believe positive thinking and an optimistic outlook will help you transform your life, one day at a time. This is even more important when we voice our opinions, the energy we put into our thoughts is multiplied by the amount of people who listen. If you make a statement and a friend contemplates on it, you'll have twice the energy focused on that thought. Now multiply that by the amount of people that might read your comment online, would you rather amplify a positive or a negative message?


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Reiki hugs, Regina 



Monday, April 4, 2011

Clearing The Energy Field

This was a huge week for me! I had two case studies that turned out to be major breakthroughs. Both of my case studies gave me immediate feedback on an ache fading away during the healing session. This was a major revelation for me, up until now I always assumed that healing was a gradual process that worked over a series of weeks. The feedback showed me that it is possible to get immediate results.

The first session was a standard chair healing. I sat the recipient down on a chair in my living room and asked her to chill out and let me know if she needed anything. It was the 1st time she'd had healing done and she was excited to be one of my guinea pigs for class. I put my hands on her shoulders to ground her, and then worked my way down each of the chakras starting with the crown all the way to the base. 

At this point I was still undecided about whether or not I wanted to scan and clear her aura, as this can be a little bit awkward on a chair. I kneeled beside her and scanned each of the layers from behind to make it a long clean swoop, and stopped whenever I noticed any stuck energy. Recognizing this takes a little bit of practice and everyone feels it a little bit differently. My hands tend to be cold during a healing, and when I feel heat or electricity I make an effort to clear it out. My left hand is better for scanning and giving out gentle energy, while the right palm channels too much energy on some ocassions.

I will typically use my left hand to scan, and will then use soft sweeping motions with the right hand to brush the stuck energy out of the person's energy field. When I was working with this woman I noticed a lot of heat and electricity around her head, and especially over her ears out in the emotional layer. My gut feel told me that she was listening to constant chatter that was confusing her, on a feeling level. I brushed the energy upwards away from her head, with the intent to burn and release it.  

The feedback after this session was really good, the headache disappearing was one of the 1st things she mentioned spontaneously.  One of the amazing things about experimenting with healing is that most of my friends are new to this, and their reactions are almost as strong as mine. It was the first time someone actually told me that an actual problem had gone away, and I was happy to learn that healing could have an immediate effect. So that was one big score for my healing practice!   =)

The second big breakthrough was similar to this one, but it required a 5 minute healing as I was put on the spot and asked for help with a specific problem. The healings we practice in school tend to be very structures, we work our way through each of the 7 chakras, then we balance the spinal column, and then we clear the etheric, mental, emotional and spiritual layers of the aura (front, back and sides). 

It takes a long time to cover so much ground, but when you're new you need to cover all of your bases as the intuitive direction might not be so strong. Yesterday I popped by a friend's house to give her a healing, and her mum had a stomach ache that was weighing her down. She was very interested to learn that I was into healing, and asked if I could "heal" her stomach. We were sitting in the living room watching TV with her family and I literally had 3 minutes for a quickie healing. It was a real case of improv!

The grounding, attuning, protecting and asking for  permission took all of 30 seconds. I stepped into her energy field and put my hands on her shoulders to ground her, leaving them there for another minute or so. I then moved straight for the solar plexus and tummy area, keeping one hand at the front and another at the back. There was a lot of hot stuck energy, and my mind flashed back to the headache that disappeared earlier that week. It hadn't occured to me to brush the energy away, and because she had her eyes open I wanted to do it without distracting her. I kept my left hand about 20 cm away from her tummy on the front end to read the energy, and then used my right hand to sweep the clutter down into the ground. 

The trick was I kept my right hand behind her back, but used intent and visualization to make sure the healing energy wrapped all the way around her and swept it all away. The sensation was unbelievable, I could instantly feel the temperature drop with the left "reading" palm. I kept brushing slowly for another 10-20 seconds, until it felt cold and clear. At that point I grounded her, closed her down and then let her know that we were finished. 

The feedback I got after this session was really great, I'm not sure if the stomach ache disappeared completely but she was very happy with the results and said so several times. I also noticed that a few minutes later she was up and about unpacking boxes, in stark contrast to the tired and heavy feeling she had before the session.  All in all this one was also a really good session, because it worked and I didn't have to go through all of the steps. At the end of the day, some of our energy healing recipients don't need to be cleared for 45 minutes, they might need a little bit of healing so that they can go on their way.



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Reiki hugs, Regina 





Please Note: The Energy Healing techniques discussed on this blog are complementary to medical care, not alternative. 

Saturday, April 2, 2011

My Life in a Mario Bros Game

A couple months ago my guides told me not to worry about everyday things in life, that spiritual exploration was what I really needed to pay attention to. They also told me that I was wasting too much time worrying about my career progression. The message that my classmate passed on during the reading was that if I applied my guides' principles to these areas of my life they would unfold naturally. The idea was reassuring, but until this past week I hadn't had any guidance about my job and my career, so although I wanted to follow their advice I didn't know how to go about it.

On Wednesday this week I was sitting in a training session on business planning, and how we need to approach this with our brands to be successful. There are so many levers to pull, when you are a young brand manager it can be a little bit daunting to choose the right mix. Do I want to run TV to generate awareness of my existing products, or should I focus my efforts on a new launch? Then you need to choose the mix: TV, radio, press, online, sampling or in-store promotions? And in the UK's very trade focused environment, how much of a discount do consumers need. (I have a whole other post to write on the energetic impact of price discounts, I wonder if our bargain hunting is driving value and abundance out of the world. Even if it’s on basics or quasi commodities). 

Back to the point about marketing and brand planning.  Before the plan is agreed, a lot of the key stake holders need to be involved. What do the finance, sales, trade marketing and supply teams think? Who else do we need to convince? As I am writing this I am becoming very excited at the idea of going through this process. Moreover, my guides have now given me a new and exciting way of approaching the task: 

PRETEND IT'S A GAME

When we were sitting through this lecture my third eye popped open and I started seeing images of a Mario Bros Game, you the one we used to play as kids? Luigi, Mario, cashing up on stars and lives in order to get past the Dragon at the end. All of the core principles that apply in a Mario Bros Game also apply in real life, and in my job in particular.

The message was very clear overall, I should approach my job and the company where I work as a game that I need to learn to play. There are lots of rules to pay attention to in my day to day life, but there are also cheats that will help me get ahead (kind of like warp zones that get you from level 1 to level 5, or a certain brick that will give you an extra life when you break it). I really liked this vision, my guides spoke to me in Nintendo metaphors that made it so much easier to understand their key principles:

Gold Coins: if you think back to the Mario Bros Game, you could accumulate coins that would give you extra lives when you reached 100. This would let you take "risks" during the game, as you had a reservoir of coins/lives to fall back on. In the work life, our credibility is much like this reservoir of coins. Every job well done will give us dozens of coins, and this will help us bankroll the trickier moments (and the mistakes). The message was not to worry too much over getting every little thing right. if I accumulate enough coins I will have something to fall back on.

Get Around Brick Walls: One of the images I got was Mario running into the same dungeon wall over and over again, before he finally used the jump button to go over the wall. If one approach isn't working just change tactic, look for the power jump button and get out of there.

Pause Button: This is a biggie, especially for those of us who have trouble disconnecting from the job. Remember how easy it was to hit pause and go get a sandwich or a snack? Hit the pause button when you go home, and unfreeze it the next morning. The game will still be there for you.

Multiple Lives: We all start out with 3 lives, you can make a big mistake and start fresh again.

Warp Zones: It can be really tough to work you way through all 8 levels on Mario Bros, and it takes a lot of time and practice to get there. Nintendo built in warp zones so we can get to the fun stuff faster.  We have warp tunnels at work too, they come in the form of people we meet that can throw us a life line and bring us up to the next level. Working relationships are all important for this reason, playing well with others will fast track our progress.

Game Over / You Lost: This can happen too, though I'd like to think that its about life cycles coming to an end and I hope that it doesn't mean that one day I get fired (although that's also a possibility). At the end of the day, when the Game Over screen pops up, what do we do? It's usually when we need to decide if we want to play again, or if we'll leave it and come back another day. Either option works. 

Finally, it's just a game! The big thing for me to focus on in this lifetime is the spiritual path.



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Reiki hugs, Regina 




Sunday, March 27, 2011

How to Hear Your Angels?

I had lunch at a friend's house today, and I was lucky enough to sit next to her auntie who also happens to be a Reiki Master. We were talking about writers like Caroline Myss whom I love, and Doreen Virtue who I have fun with, even though something keeps me from trusting her work and her angel messages entirely. 

It might be that after two years in the UK, I've lost touch with the very polished, packaged, consumer vibe in the USA. It just feels a little bit too polished, and a little bit too perfect. Almost too good to be true … that’s how I see Doreen V. 

My friend’s auntie also had a really good point about whether or not there really are humans who can see and hear the Archangels.  A few weeks ago, in one of my meditations I asked my Spirit Guides why I could see and hear them, but I could only sense the presence of the angels. Their response was that an angel's vibration is too high for me to have direct contact. I just had to trust that they were with me and  know that they were looking out for me. Even now if I ask Archangel Michael for help, I'll reflect on what I need help with and then I get on with it. Only after the day has gone by will I start noticing all the little miracles that happened along the way.

So today my skeptical side made an appearance. 

I'm sure there are people out there with higher vibrations than mine, after all I am still a newbie with lots to learn and a lifetime ahead of me. I am wondering, has anyone actually seen or heard an angel? And if so, will you tell us about it? 

Thanks! 



Thank you for reading! Join me below
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Reiki hugs, Regina