Today is one of those days!

Thought I'd pop in to say hello! Today is a work-on-my-book day, and then tomorrow I go back to the office day-job. I'm about half way through my part time transition out of a day job. I'm a little bit tired of juggling the two. Still getting stressed out at work, and some of the things I have to follow up don't fit into three days so neatly.

This should hopefully be the last complicated week. One of my projects should finish in the next couple of days. Then I won't need to log on as often. At the moment I've been chasing people on email even on my days off and it's increasingly hard to focus. This morning I woke up stressing about a product artwork we need to sign off. I'm supposed to be working on my book, but went for a jog 1st to get the day job out of my mind. Hopefully I can keep a clean mental break for the rest of the day. The book needs attention!

What else? I think it's time I went back to the gym. I cancelled my membership 2 months ago thinking I should save on this, as I'm cutting back my hours at work. Now I've realized I need it for my sanity. Going to the gym helps as well; it's when I get my good business ideas. Yesterday I went for a run in the park and came up with a really cool idea that combines past life readings and fiction! I might write about that tomorrow, so stay tuned for news!

Before I start doing creative readings, I need to finish revising my book. Feels like I'm almost there, but the last few edits are tougher than I anticipated. At the moment I'm working on the Self-Healing Techniques, and going into more detail on how friends and family can participate in the healing process. If you'd like to read more about my book, visit this page: Self-Healing, Cancer & Love.

Please Join Me Below!

Books / Facebook / Instagram

Reiki hugs, Regina

Does sharing have to be selfless or painful?

One of the things that I have had to let go of is the idea that if we help someone, it has to be 100% altruistic - in order for the action to be good. I don’t know if this is an idea that I adopted in childhood seeing others hold up selflessness as good - “give till it hurts” etc. The world would be a much better place if we knew that it is always in our benefit to help others. We always get something in return, directly or indirectly 💛 🫶🏻 Research shows that kindness makes for a much healthier society. I read a book last year called Shadow, Self & Spirit on transpersonal (or collective) psychology. There was a chapter on the psychology of evil and violence. People are less likely to harm others if they experience some form of compassion in their lives, or if they believe that someone cares about them - even if it’s a public figure, a politician, a celeb, or a deity like Quan Yin. Or better yet, family members, friends, and strangers. Random acts of kin...

Looking into a Reiki Meta-Analysis (Clinical Study)

A few days ago, I came across a Reiki meta-analysis that was published last year. A meta analysis is a very large study that compiles other studies, in this case randomized controlled trials, and aggregates all of their data. As I have mentioned before, one of the challenging things about holistic studies, and clinical studies in general, is making sure that they accurately measure what they intend to measure. Note: I may come back to this in the future to keep refining information and thoughts, and to simplify it. In the meantime, my first impressions : Effects of Reiki therapy on quality of life: a meta-analysis of randomized controlled trials. Syst Rev. 2025 Mar 27;14(1):72. The participants in these studies were cancer patients, surgical patients and people with chronic issues (including high stress) who were not hospitalized. There weren't enough people in those study groups to generate reliable statistics for cancer vs surgery, but when all of them...

Vibrational Medicine by Dr Richard Gerber (Book Review)

People often ask if energy healing depends on the belief of the client - the placebo effect is real . And while we can harness it by working through feelings and beliefs that may undermine the healing process, when I worked in consumer healthcare, research was expected to outperform the placebo. This is why I was happy to find a book called Vibrational Medicine, by Dr Richard Gerber. It goes through research done in labs and clinical settings. The book is a brick: 500 pages and almost too technical, but worth reading as an energy healer. Below you will find highlights from Chapter 8 on Psychic Healing. Please note , Energy Healing is complementary to medical care, not alternative. Dr. Gerber uses the term 'Psychic Healing' throughout the book; however, in my own practice, I refer to these concepts as 'Energy Healing' based on my studies . Vibrational Medicine, by Richar...

Diary of a Psychic Healer

Search This Blog