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How Hard is it NOT to Think?

I'm going to start a little experiment the next couple of days, an even bigger one than when I tried to drop coffee and went two whole week without a single cup! For the next week I will do my very best not to think. Instead I will make an effort to feel, to act and to see clearly. But not to think.

Not sure if this is something that I should advertise widely, and when I'm at work I will probably have to think just enough to make sure that I analyze things before I act on them. But the goal is to break free of this cloud of thoughts that keeps me wrapped up all day, and that blocks me from actually doing things. It's OK to be analytical when you need to be, but what I am going to cut out is the little worrywart that always makes an appearance. It should also give me a chance to connect with my feelings, which is something that I don't do too well at all. And hopefully it will help me be grounded, centered and alert throughout the day. 

When I was a kid my elementary school teachers used to bring me back to class by calling out "Earth to Geena", and one of the things that I hope to curb is also this tendency to take mental trips in the middle of the day. The past few days I've made an effort to stay in my surroudings, if that makes sense, and the world just looks so vivid when you do this. The other perk is that time doesn't fly by when you're actually in the moment, so if this works for me I might experience my 30's fully, rather than look back in 10 years and say "My How Time Flies!"

I am on Page 2 of the The Power of Now will let you know in a few weeks if this experiment is on strategy. For now I am just winging it, but my intuition tells me this will be very good for me lol. 


Please Join Me Below!
Reiki hugs, Regina 
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