Golden Sun Healing

Guides, thank you for that wonderful sun healing, I had't remembered to try that and my emotions & bottled up energies have been getting the best of me for the past few days. I was also starting to accumulate and attract a bit of stress and sadness, and worry abou not getting things done. 

What I had liked most about this week was that I was super relaxed on Monday and Tuesday, very calm and centered. I also expected the beginning of the week to be tougher, but on wednesday night i started stressing out about getting stuff done and that threw me off balance. It may be aggravated by the fact that I was sittting in starbucks all day today, and busy places gather energy. 

But none of that matters now because I've managed to sit for 20 minutes and let go of the week. It was interesting because when I was clearing my chakras I had to try something new on the sacral to get it open. I started breathing faster, and sucking my gut in so that it sort of slammed into the sacral chakra. It helps that I've put on a bit of tummy fat, this gave it a stronger smacking and it just opened up and the energy went to the solar plexus. 

Beyond that, what else can I say? When I got to the solar plexus I started feeling anxious and scared. It was related to my life, my job and me worrying about doing a good job. I think this is something that I need to acknowledge and work with, I don't expect the first few months to be easy. 

Last week I felt that I was past the initial learning curve and I expected this week to be easier, and then the level of requirement just got that much higher. Not in a bad way, but it was like the universe is telling me to step it up a bit. I'm also meeting my boss tomorrow to set goals and objectives, which means its time to be reaslistic. 

q mas? had an interesting chat with Fe & Su, they were talking about how having an over-inflated idea of your talent & greatness can lead to a downfall. I am not there, but this new job is showing me all the things that I have yet to learn.  

Just remember to breathe, and buy one of those mood relaxing drinks in the morning!

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Thank you, Regina 

Experiment with Intention & Help

Ok, so I bought a plane ticket to Latin America a few months back, a friend is getting married in October and I was hoping to go to the wedding. It turns out that I won't be able to make it, and I have a British Airways "non-changeable" ticket.  The people at Expedia suggested that I call British directly to talk to them, they might be able to switch it to another destination (where I'm going for Christmas!)

Because it cost GBP 660 and that's loads of money I would really like to have it transfered to my NY flight. Angels, runners, light beings and friends please send good thoughts and good will in the direction of the British Airways operator that will take my call tomorrow morning!

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Reiki hugs, Regina 

Taking a Day Off

I stayed in all day today, have been struggling with a bit of a cold but I think it's more of a deep blue feeling that is cramping my style. My stomach had been hurting for a while, and I can feel pain and tension in my solar plexus.

After about 5 hours chilling at home, watching TV and daydreaming my tummy relaxed and it hasn't hurt again. So that's good, I think I gave myself a day to recharge and get better. I was sick this week, missed a day at work and sorta trudged through the rest.

My orange chakra is also healing itself, but more than anything I think I need to learn to separate myself from others so that I can interact with them emotionally without taking stuff on. Lately I find that I worry too much about how others feel, if they're comfortable, and I can sometimes feel their emotions.

The book I'm reading talk about the sacral chakra (under your belly button!) and how naturally empaths will absorb other people's problems, stress and anxiety. They relieve them of their troubles, but take the pain on themselves. I've always lived in my own bubble, and as selfish as it might sound I'd never been one to fall for that sacral chakra trap. 

Learning to deal with people when you're open psychically can be a challenge, you take stuff on when you probably don't need to. It can be a real challenge learning to separate, and let them solve their own problems. It was so much easier when I floated around in oblivion but now that the blinds are off I can't put them back on.

I've had to take breaks from friends, colleagues, etc to recharge my batteries. But it's time that I start paying more attention to my aura's boundaries, and to the flow of energy going through my chakras. It's cool to help people find their way, but we're not really equipped to take on other people's problems, even if it's just energetically.

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Reiki hugs, Regina 

Friendly Encounter

I bumped into a friend when I was astral travelling today, it was a funny experience. This guy is a friend from home, and by home I mean from my soul group. We are from the same city and similar backgrounds in this life, but we've coincided so many times (even between lives).

So I was gliding through the Hall of Learning to meet my spirit guide and noticed that there were other "people" there too. The last time I went I'd only seen the building, light, and staircases. I was walking up the stairs and ran into this friend, it was kind of like bumping into him at the mall only we were really on another dimension! 

It was surreal, I recognized him in his human form when he went by, but then up close he seemed a lot brighter, and less defined physically. Its like he wasn't entirely there,  I could recognize his essence and see a figure that was slightly fluid and movable.  He walked with me till we ran into my guide and then said goodbye. 

I love having friends that you can talk to about this, as soon as I came back from my trip I sent him a text message to tell him about it (blackberry messenger, nothing paranormal or telepathic lol).  

What a crazy day!

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Big hugs, Regina 

1st Day of Class

As of today I am officially a student healer! I've been learning for about 8 months, practicing on myself and occasionally on my friends. But today was my 1st day of the two year accreditation course. It's really interesting, I hadn't really practiced in months until a few weeks ago when I practiced healing with my friend G. 

At one point in the day I am pretty sure that I heard one of my spirit guides tell me to stay in my body. The tutor was talking, and even though I was listening to her lecture I kept floating out until I heard a voice tell me to stick with it (in Spanish!).  I went through the grounding process, through my roots down, called my spirit back and then was pretty much grounded. Its still hard for me though, I kind of feel like I'm floating at times. Or like I'm in a dream, watching this scene through my eyes like I was behind a mask or a set of binoculars. 

So we are supposed to pay attention to the foods we eat, how they make us feel and what we react to. I hope I am still able to eat spicy foods, but I am starting to think that I can't take lettuce anymore. I had a huge salad with shrimp, mozzarella, and rocket/spinach today and then my tummy inflated like a baloon. I had to sit on the ground and ground and heal myself again, I spent ages on my sacral and solar plexus chakras. 

Speaking of the solar plexus, I had a cord tied to that as well, and had to untie it, and release whoever was on the other side. I couldn't quite get rid of the cord, so my Guide cut it  and loosened the knot around the chakra. At that point I sucked it in like spaghetti and slid it out the bottom of my grounding cord where the little shredder I visualize to destroy neg energy and send it spiraling downwards sent it to the bottom of the earth to be burned and released.  So we effectively destroyed that cord and then I kept my hands near my tummy for about 5 minutes to channel energy to it. I am getting a feel of green in my stomach, I think I am going to be sick, its a queasy color but it is also related to jealousy.

During the healing N told me he felt like my solar plexus was imploding. I felt a bit of pain when he was working on it. Earlier in the day when we opened up I started to feel very anxious when we got there.  I tried tapping into the anxiety again when I got home to work through it but I couldn't quite make it. I am not sure what I am anxious about, but its there and I will need to face it. 

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Big hugs, Regina