Wednesday, December 14, 2016

How To Channel Crystalline Energy

The holidays are right around the corner and some of us are looking for cool gifts to give - below you will find a gem of present. One of my favorite things in the world are crystals, and while I would love to stockpile them, that wouldn't be practical for a variety of reasons. Instead, I channel their energy by following these steps:

How To Channel Crystal Healing

  • Sit or stand, and visualise your grounding roots going into the ground. Surround yourself with violet light for clearing and protection. 
  • Visualise your roots wrapping around a crystal at the center of the earth - the one of your choice.  
  • Draw that crystals energy up through your roots, through your Earth Star Chakra in the ground beneath your feet and to your Root, Sacral or Solar Plexus Chakras, or up to your Heart Chakra. 
  • Release any excess energy into the ground, clear yourself with a shower of white light and relax. 
  • Keep your grounding roots and your protective bubble in place, and go about your day! 

We can focus on the Root Chakra for physical healing, the Sacral Chakra for emotional and the Solar Plexus to boost our confidence and release false beliefs. The Heart Chakra is about self-love and compassion. The upper Chakras will also need healing and we can move onto the Throat, Brow and Crown Chakras in future sessions. By working on the lower Chakras first, we can strengthen our energetic foundations. 

Choosing Your Crystals

There are hundreds of crystals to choose from and countless books explaining their qualities, but my biggest find so far may be a set of crystal meditation cards. If you are still shopping for gifts, I can't recommend it enough. The Crystal Deck has 50 cards with stunning photos on the front, and descriptions on the back. I like to look through the deck and meditate on the crystals I am drawn to, whether it is the color or the theme that grabbed my attention. 

We can also close our eyes and choose one at random, relying on the Law of Attraction. The results may surprise you; just this week we had an Interactive Crystal Healing on my Facebook Page and I was surprised by the messages. To participate, choose a number from ONE to SEVEN and click here for details! 

If you would like to know more about energy healing, crystals and intuition, my latest book will guide you through the process to awaken your Inner Healer. Visit the Bookstore HERE for information and please reach out on social media with any questions 💕

Reiki hugs, 



Regina Chouza is an Energy Healer, Angel Medium and author of Self-Healing, Cancer & Love and Chakra Healing & Magick. She studied angels, tarot and astrology at The College of Psychic Studies in London, and qualified as a Healer at the School of Intuition & Healing UK. Her passion is bringing the energy of self-love, joy and empowerment to energy healing pursuits.  

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