Monday, June 3, 2013

Fresh Air, Please!

I am home visiting friends and family in Mexico City for a couple weeks. It is really nice to stay at home and let myself be pampered for a little while. Plus the weather is gorgeous, I think I have seen as much sun the past three days as we've had the whole year in London. I kid you not!

There is one thing that has me down though. The windows at my mom's new residence do not open. Seriously! She moved into a beautiful apartment two years ago and for some reason, the architect thought it would be a good idea to set the building up with a ventilation system.

And glass panes that don't open. The only windows are in the kitchen and the master bathroom. Otherwise its semi-tinted windows and no fresh air. Granted, Mexico City is pretty polluted so even outdoorsy air is not exactly fresh. But I really miss being able to crack open a window.

I feel like it stifles my brain and my creativity.

From an energy point of view, its also good to open a window and let the breeze stir things up a bit. I am thinking I might call on Reiki, the elements and a good wind and light meditation. That and spending more time outdoors. Today was my first indoor afternoon and I have had enough!


Regina Chouza is a qualified Energy Healer, Angel Medium and author of Self-Healing, Cancer & Love and Chakra Healing & Magick. A graduate of the School of Intuition & Healing in London, she is developing a new technique that combines natal astrology, energy healing and crystals. Subscribe for an introduction to grounding, clearing and shielding your personal energy HERE.

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