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The Gluten Free Craze

Have you ever gone on WebMD? I was just on there Googling a few symptoms of mine. Wish I hadn't, it would be so much better to visit an actual doctor and have them give an assessment. When I was done filling in a list of symptoms the calculator spit back about 3-4 conditions and diseases that I could potentially have, and what other condition those can link to. In the space of 3 minutes I read the words: celiac disease, anorexia nervosa (yeah right!), Diabetes 1, small intestinal cancer. Etc etc etc. 

While I was reading it I had to tell my body that 

"I am not having that!"

The only explanation that made a bit of sense from a symptomatic point of view was the gluten intolerance. My little sister thinks she is gluten intolerant and I have had some of the symptoms for the past year or so. A couple weeks ago I asked my Guides to point me in the right direction. Will cut back on gluten for a week or two and see how it goes. I'm also up for affirmations to remove the allergy from my energy system. I really love spicy food and would rather blame the gluten than my special hot sauces. Is that the peer of suggestion working for or against me? We'll see how it goes. 

A couple years ago my dermatologist had me alternate between various types of foods over the course of 3 months to see which one was making me break out. The culprit was cheese and milks. I quite cheese and milk for a couple months and now I'm on it again with no problem. I think it may be time to go through a trial and error phase to find out what it is that I'm eating that has my tummy worked up. That and cutting back on the stress! As of last week I've made a point of choosing not to stress out at work, at home, over my healing homework's, or anything else. You can still get things done without stressing about them! It's a life lesson for me. 

What shall I add to my trial and error list?

  • Gluten
  • Coffee
  • Spicy Food 
  • Over Eating in General! 
  • Any other ideas?

Not even sure what contains gluten, will need to do a quick Google search.  I might give it two weeks and then move on to the trial phase. Don't try this at home, and if you do, go see a doctor 1st. 

I'll make a quick trip to my neighbourhood NHS GP for an assessment as well. Think it is great that medical care is still free in this country. Especially with the taxes we pay! Tough stuff ... 


Please Join Me Below!
Reiki hugs, Regina 



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