Listening to music is one of my favourite ways to meditate. Especially instrumental music. All I do is listen and let the music move me, especially if it has ups and downs that help me channel my emotions.
I recently discovered a wonderful violinist on Youtube: Lindsey Stirling. Here are a few of her pieces. Elements and Crystallize seem to work best for me, though she has dozens online so take your pick!
Here are a few links to her Youtube channel. Enjoy!
2 comments:
I love your musical taste. You introduced The Cardigans (a great band) back in August. This is another fabulous artist!
Thank You! I could listen to music all day LOL =)
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