Sunday, October 27, 2019

Healing the Soul and Spirit

I have been practicing energy healing since 2009 and it has helped me tremendously. The main benefits have been stress relief as we clear the Aura and release thoughts, beliefs, regrets and experiences that weigh us down. It wasn't until seven months ago that I signed up for a Holy Fire® Reiki class that I started to feel like a kite that was grounded on planet earth, and somehow flying higher and higher at the same time. Based on the past year or so, I have come to value the personal growth effect more than anything else, essentially how Holy Fire® Reiki brings us into direct contact with our Spirit so that we can see where it takes us 🚀🚀🚀

Reiki is a self-healing technique that was developed in Japan many years ago. Rei translates as universal energy, divine love and intelligence. Ki refers to the energy in our bodies and how our energy levels are on a daily basis. We can meditate with Reiki energy to connect with our inner guidance as well as channeling it to balance our chakras. 

Understanding the Soul & Spirit 

Rather than think about physical healing, I would like you to take a step back and think about the part of you that is reading this blog. It might be your thoughts or your mind, but that part of you is linked to your consciousness, your soul and your spirit. When we meditate with Reiki all of those levels receive healing. 

The Holy Fire® class defines the Soul as the part of ourselves that has lived many lives. Some of those lives have been easier than others. In every life we tend to have have happiness, love and positive growth experiences, but also difficulties and sometimes traumatic events. We might not be aware of our Soul, but if you visualize it like a large cloud, it might be white, fluffy and breezy. Or dark, rainy and heavy. One of the purposes of self-healing is to clear the soul so that it can fly. 

Then far above that is our Spirit, all it does is grow. Your spirit is pure light, it is also the part of us that has mystical experiences. The happier and healthier the Soul and personality, the more your Spirit is able to soar. In the Holy Fire® Reiki class we learned that the Spirit has infinite growth potential because it is the part of us that is one with the Universe, and that taps into God's love, wisdom and power directly. In a recent Reiki meditation I heard a whisper referring to my Spirit as my Infinite Self because of its endless potential for personal growth, love and happiness. 

Usui Holy Fire® Reiki Classes 

The Usui Holy Fire® Reiki Level 1 and 2 classes instil Reiki in the Soul, where it trickles down to our mind and body. The Reiki Master class sends it all the way to your Spirit. I'd been practicing other types of Reiki for seven years (Usui and Usui Tibetan, which I loved), but I didn't feel the turbo-boost until this Holy Fire® Reiki class. In my case, it has gone to my spirit and personality. 

The difference is how the student receives Reiki. In traditional Reiki classes it is through the teacher, and in Holy Fire® it comes down directly from above. Both are brilliant and underneath it all, I believe that we each are guided to the class that will help us at that stage in our lives. Usui, Usui-Tibetan, Holy Fire® and Karuna Reiki® have helped me tremendously on so many levels. 

Reiki Grids To Heal Yourself

There are other ways to use Reiki too! In Reiki Master classes we learn to work with crystals for distant healing, programming them so that Reiki is sent for 24 hours to a specific intention. I have been a Reiki Master for seven years but I had never set up a proper grid. Yesterday I finally found these small quartz crystals in a metaphysical shop and was able to create one!

The ring of 11 quartz crystals (and one danburite) represent the 12 houses in an astrology chart. Each of the houses has a theme: personality, finances, community, home life, health, career, romance, etc. The idea is for every aspect of my life to receive healing, and one in particular to receive a turbo-boost of Danburite energy. In this case I placed the Danburite where my progressed Sun is heading. More on natal astrology, Reiki and crystals in a later post! 

There are plenty of ways to connect with your Higher Self and heal your soul and your personality. If you'd like to know more please have a look at my latest book, Chakra Healing & Magick HERE. The tools can be carried out with a Reiki 1 degree or by following the instructions in Chapter 5 on Awakening Your Inner Healer. Usui Holy Fire® Reiki teachers can be found at 

Reiki hugs, 



Regina Chouza is an Energy Healer, Angel Medium and author of Self-Healing, Cancer & Love and Chakra Healing & Magick. She studied angels, tarot and astrology at The College of Psychic Studies in London, and qualified as a Healer at the School of Intuition & Healing UK. Her passion is bringing the energy of self-love, joy and empowerment to energy healing pursuits.  

* Holy Fire® and Karuna Reiki ® are registered trademarks of the International Center for Reiki Training.

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