Tuesday, 21 November 2017

Awaken Your Intuitive Super Powers!

The past few months I have been leading a weekly intuition class where we awaken the Chakras with creative meditations, and through the Chakras, the different aspects of our intuition: sight, sound, feeling, taste, touch & smell. And GUESS WHAT? 

I am taking the meditations to YouTube! Yay! =) 

The focus has been on the Chakras because they each relate to an intuitive skill and a life sphere. For example, communication and clairaudience at the Throat, clairvoyance and thought processes at the Brow, or personal power in the Solar Plexus. One of my favourite meditations involves visualising light as it makes it's way through the body, usually blue or violet in color - a simple way to activate our Chakras. 


By gently healing and clearing the Chakras, we can also change the way we view and relate to the world. We can learn to access our intuitive hunches in our daily lives, while using those insights to boost our personal relationships, career and hobbies ties with fresh energy, passion and optimism. 

In hindsight, taking this visual journey through the Chakras and awakening them one by one (bottom-up) made my learning process easier. It makes is less likely for us to feel overwhelmed - a common complaint from empaths and highly sensitive people. 

A Picture of The Chakras
Courtesy of ShadowplayNyc.com




Meditation: A Quick Intuition Booster

The weekly format works well as students come back to meditate every week, engaging in practical exercises from my Chakra Healing & Magick book. For the next 8-12 weeks I am going to be piloting online sessions on my YouTube Channel HERE. You can listen to the meditations without reading the book, but the two go hand in hand so it is worth reading if we want to make the most of the intuitive meditations =)

The meditations and the Chakra Healing book are based on tools that I had the pleasure of learning as a student at The College of Psychic Studies, and the School of Intuition & Healing in London, where I felt like Hermione Granger for the better part of 4 years. My sister teased me about that, how I moved to the UK and found a magical school right away! An amazing experience that I'd like to share with others. 

So When Do We Start???

I will upload a guided meditation focused on gratitude after Thanksgiving (Update!!! HERE IT IS). In the meaning, please begin with one of the guided meditations below as they will help you activate your energy, especially the lower chakras which are so vital to grounding and shielding ourselves intuitively. The second one is my favorite! 

A) The Chakra Meditation will guide you through activating your Chakras and closing down at the end, to make sure we know how to activate our intuition and then desensitize it when we are done with our intuitive healing. Otherwise, we can become overwhelmed by crowds, or in social situations with lots of people. Learn more about clearing and shielding HERE.  





B) The Flowerbed Meditation (HERE) teaches us to ground, activate and shield our energy before going into the Heart Chakra to connect with our angels, spiritual guides and our higher self. Both of these meditations are from my Chakra Healing & Magick book, which explores themes of intuition, energy healing, crystals and angels in depth. 







The weekly meditations have been great fun to lead each week, and I am looking forward to giving them online too. For now we are going with YouTube because it is open to everyone. Facebook Live is fantastic, but some of my readers aren't on Facebook (how they have managed to resist, I don't know LOL). We will have a private Facebook group HERE, though. I hope to see you there! 


A SPECIAL UPDATE! 

The gratitude meditation is available HERE! Listen at your leisure and learn to ground yourself in Mother Nature through the Root Chakra, gently clear emotions and/or beliefs through the Sacral & Solar Plexus Chakras, before letting your Heart overflow with love, energy healing and plenty of liquid light. 





Reiki hugs, Regina





Image Source:  www.energyandvibration.com/chakras.html

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