Friday, December 11, 2020

A Look at the Science behind Energy Healing

People often ask if energy healing depends on the belief of the client. The placebo effect is real. We can harness it by working through feelings and beliefs that undermine the healing process, but when I worked in consumer healthcare, research on new products was expected to outperform the placebo. 


This is why I was happy to find a book called Vibrational Medicine, by Dr Richard Gerber. It goes through research done in labs and clinical settings. The book is a brick: 500 pages and almost too technical, but worth reading as an energy healer. 


Below you will find highlights from Chapter 8 on Psychic Healing. Please noteEnergy Healing is complementary to medical care, not alternative. The terms energy healing and psychic healing are used interchangeably in this post. 


Vibrational Medicine, by Richard Gerber M.D


Dr Richard Gerber was a surgeon and this book looks at how medical care and vibrational healing can work together. The author explores the Aura and Chakras from technical and physiological points of view. 


For example, the book looks at how energy flows from the Aura to the physical body through the meridian system, while presenting research done tracing the movement of fluids injected at acupuncture sites. This was helpful for me because the hand positions used in Reiki coincide with the meridians. It gave me an understanding of how Reiki energy flows to the body's organs and tissues. 


Vibrational Medicine covers research from the 1800's until its publication in the 1980's. The studies mentioned below were carried out at universities in the US & Canada. 


A Quick Note on Research 


There are different types of studies, some used early in the scientific process to explore the potential for new lines of research. I am not a scientist, but based on my time in consumer healthcare, my understanding is that early stages of research further our understanding of anatomy, physiology and how biological processes interact (among other things).  


These exploratory stages are often in vitro (petri dishes). They give us an understanding of how organisms function and if a new idea might have success. If it shows promise, that line of research can move out of the relatively inexpensive petri dish to more complex studies.  


Each type of study has a purpose and a role within the larger picture, and the entire process is hugely expensive. The studies mentioned in Dr Gerber's book were organized and conducted by universities, which is understandable as healers may not have the funds or the knowledge to set up a study that achieves (measures) what what it sets out to do. 


Dr Gerber's book is fascinating. It goes through research done on cell division, detailing how electric impulses are involved in a range of biological processes, before discussing lab studies where psychic healing was seen to have a similar effect to magnetic waves. Kind of like physics experiments, where you see the effects of an invisible force as proof of its existence. 


The book also presents unpleasant tests on animals that indicate the presence of an energetic template around the body. 


Taking Belief Out of the Equation


The book is fantastic but it takes time to digest. Below are three studies that I found to be interesting - all done on animals and humans. Dr Gerber presents these in the book, as well as lab studies that give us an understanding of how psychic healing might have this type of effect on living organisms. 


1)  In one experiment researchers performed surgery on mice and measured their surgical wounds afterwards. One group of mice received psychic healing, one group a placebo (warmth to simulate the healer's hands) and a third control group. The mice that received psychic healing recovered before the others with the difference being statistically significant. Dr Gerber then explores laboratory studies on the effect that psychic healing has on cell enzymes as a potential explanation for this.  


2) This one I struggled with because thyroid tumours were induced in mice. Three groups of mice were exposed either to psychic healing, placebo or control. Delayed tumour growth was seen in the group of mice that received psychic healing. It didn't make their tumours disappear however, and Dr Gerber highlights the fact that psychic healing is complementary to medical care, not alternative. The results are said to be statistically significant, but the book doesn't go into the details. 


>>> Despite these findings, the researchers were unable to detect a magnetic field emanating from the Healer's hands. The studies mentioned were carried out by Dr Grad at McGill University and Dr Justa Smith at Rosemary Hill College. The same healer participated in both studies, which brings up my next question ...  


Both of the above mentioned studies involved the same person giving psychic healing. Based on my own experience, a person's health, stress levels, meditation practice and diet influence their ability to channel healing. To create a controlled study on a large scale, I wonder if participating Energy Healers would need similar backgrounds and lifestyles? As well as apply the same techniques, there are variations of energy healing, etc


3) The study that I found most intriguing reported increased haemoglobin levels in human patients who received energy healing from nurses. As far as I understand, haemoglobin relates to the amount of oxygen that is available to our cells, which in turn relates to how energized or tired we feel. This got me thinking about my experience as a complementary therapist with cancer patients; one of the feedbacks I receive most often is their feeling less tired after an energy healing session. I had attributed it to relaxing, letting go of stress or sleeping soundly. The haemoglobin study was carried out by Dr Dolores Krieger, who at the time, was a professor of nursing at New York University. 


If you are an energy healer I would recommend reading Vibrational Medicine by Dr Richard Gerber. The first half is very technical. It also covers several spiritual themes without scientific proof, such as the Higher Self and how that part of our being may relate to the outer layers of the Aura. It is not an easy book to read because of the level of detail, but I am glad to have found it.



Energy healing is complementary to medical care, not alternative. We can support those we love in many ways; energy healing is one of them (see here). 




***


Regina Chouza is an energy healer, astrologer and author of A Personal Guide to Self-Healing, Cancer & Love and Chakra Healing & Magick. She holds a BA in Philosophy from Tufts University; Regina’s passion is bringing self-love, joy and empowerment to healing pursuitsRead her books to awaken your intuition and channel energy healing. Available on Amazon.



 


Thursday, December 3, 2020

Soul-Healing with Archangel Raziel

Archangel Raziel is one of the angels that I connect with most often. He resonates with the planet Uranus - insight, illumination and cosmic connection - and as an Aquarius, I love that vibe. Like most of the archangels, his name comes from Hebrew. We can get a sense of what angels represent from the letters in their name: Resh (R), Zayin (Z) and Yud (i) with El referencing the role that angels play as messengers of Light. 


Hebrew letters have a number, a meaning, and an energy signature. They are also said to be conduits of energy and according to the Sefer Yetzirah, visualizing the letters as black fire against brilliant white light activates them in the physical world*. The Hebrew letter Resh brings Peace*, Zayin is a blade that cuts through illusions of fear or confusion, and the Yud represents the spark of divine light that resides in all of us.  

Archangel Raziel guides us in soul-healing and symbolism, especially where past lives, family lines and unconscious attitudes are concerned. Natal Astrology paints a wonderful roadmap. If we call on him before studying our charts, Archangel Raziel can help us spot unconscious patterns, conflicts and also talents that we can tap into. As discussed on the Astrology Tab - we find our hidden treasures by working through our shadow and our natal charts. Raziel pulls back the veil in a safe and loving environment, while filling us with peace. 

Let's Meet Archangel Raziel

As the archangel of mystics and cosmic information, Archangel Raziel's range of themes is pretty wide. As always, call on Archangel Michael or Zadkiel first, to clear and shield your meditation space, and then ask Raziel to join you. Intuition basics are in my book, Chakra Healing & Magick 🔮

In a few weeks, I’ll stream a meditation with Archangel Raziel on Facebook. In the meantime, start with the meditation below to awaken your psychic abilities. Call on Archangel Raziel. The script is in Chakra Healing & Magick. It was designed to help you identify your gifts, and plant seeds for new psychic abilities to develop.



Update: The meditation with Archangel Raziel: 

Reiki hugs, 

Regina 


* I'm reading the translation of the Sefer Yetzirah by Aryeh Kaplan. Resh = peace is in chapter 4. 



Thank you for reading! Join me below
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Reiki hugs, Regina 

 



Image: canva.com (2025)

 

Thursday, November 12, 2020

Is there a Goddess of Music?

Psychic meditations are similar to dream analysis; we receive messages as images, sounds, scents and then interpret it when we are done. Sometimes the message comes to life completely in one session, but often it builds with time. In school, when we were doing psychic readings for another person we'd ask for their visuals and discuss it with them at the end.

This Fall I signed up for an online class at my former psychic school. One of my classmates now teaches there, Liesl Duffy. It has been so much fun to be back in the student seat. We have been connecting with different angels and guides every week.


The weekly theme is always a surprise. Last month, I finally understood the music that I’d hearing in my personal meditations for nearly two years. Liesl told us that we would be connecting with a goddess and the meditation consisted of a journey to a temple where we would meet her. We would find out who she was once we arrived, not before.

Everything that I describe below came to me intuitively, without any music playing in class, and little narration. 

From the outset I heard songs running through my mind. It felt (more than sounded) like a feminine voice ringing out from the jungle on our way into the temple. I am from Mexico and love the Pacific coast, hence the jungle. The clairaudient meditations that I have had the past few years have been similar - a powerful female voice echoing my words - but she has what feels like limitless reach. I will often get clips of music videos that I like too.

As we continued through the meditation, we were guided to approach a temple. The teacher who facilitates the class doesn't give many details and this leaves space for our intuition to fill in the blanks. I kept hearing music, often Shakira's DARE or Katy Perry's ROAR. Every now and then I heard snippets of Rihanna's "What's my name" with a variation on the lyrics, so that it went: INANNA, WHAT'S MY NAME. Then back to Roar. 

I also got the impression that we could only enter if we danced our way in. All along the path there were people dancing - almost like they were listening to a cosmic concert. I am not much a dancer (but I do love music) so I was relieved to be the only witness to this meditation lol. 

When we finally made it into the temple, Liesl told us that we were there to connect with an ancient goddess known as Inanna. I had connected with her intuitively in the past, usually a passing thought, but hadn't made a link between her and the music. Inanna was a fierce Sumerian goddess, looking after love, beauty, fertility, war, justice and political power. 

In the past, when I have asked why this Goddess is relevant for me, the word ASTARTE came to mind; the name used for Inanna in Phoenicia, from where the Lebanese (Maronite) side of my family hails. Not entirely sure what it means, and Inanna rings a bell more than Astarte does, but the musical vibration feels amazing. In previous posts I have written about manifesting with music; I believe this goddess amplifies the effect. We can connect with that beautiful energy.



 

As far as history is concerned, there was a religious following of Inanna thousands of years ago. It is likely the beliefs and practices were reflective of Sumerian culture at the time. I don't know much about it as the intuitive meditations are experiential in nature, focused on healing and personal development. The meditation was freeing, full of life and reflective of Katy Perry's Roar or Shakira's Dare. Just what I needed lol. 

When class was wrapping up, Liesl mentioned Rihanna's What's My Name (Inanna) and talked about that feminine energy expressing itself through music, with confidence. This is common in psychic meditations as we are all tuned into the same current of energy.

Reiki hugs, 

Regina


 



*** 


Regina Chouza is an energy healer, angel medium and the author of A Personal Guide to Self-Healing, Cancer & Love and Chakra Healing & Magick. Blogging at Diary of a Psychic Healer since 2010, her passion is bringing the qualities of love, joy and empowerment to healing pursuits. Read her books to unlock your intuition. 



 


Image: canva.com (2025)

Thursday, November 5, 2020

The Astrology of Mars: Be Your Best Self

Today I would like to talk about meditating to connect with the planets in our solar system. It is similar to connecting with Mother Earth; each of the planets relates to a quality that we can heal and integrate. Venus relates to frienship, love and beauty; Mercury to how we think and communicate ourselves. Mars helps us deal with issues of competition, strength and confidence. 

In his book The Healing Touch, William Rand says that fear of competition creates more problems for the Reiki world than competition itself. Even if we think of ourselves as lightworkers, in the real world, we can act out of defensiveness or insecurity when someone moves into our sphere of influence. True for Reiki, also true for the yoga/wellness/healing worlds. If we don't acknowledge that dynamic, it creates a good deal of discomfort in our lives. 

The past six years I've been teaching and practicing healing in Mexico City. While the experience has been amazing, to say the least, there have been moments where feathers were ruffled. I tend to shy away from conflict, especially when it comes to standing my ground. After a few years, I thought I had cleared most of my foibles and insecurities. Some of it lingered; I've been thinking about times when I made myself smaller to avoid rocking the boat...

One day, I felt guided to do a meditation with the planet Mars, wanting to fill myself with courage, confidence and integrating the healthy aspects of the red planet; this means taking a close look at the unhealthy Martian aspects that play out in our personal lives. As always I began by grounding myself and bringing down a ray of starlight from above, before sending a beam of light from my Heart Chakra to Mars (visible in the night sky!). I asked healing and strength in instances where I was not as direct or  assertive as I would have liked to be. Healing past, present & future me.

I was then prompted to make a list of anyone I might view as a competitor - whether it was another teacher, energy healer, author or practitioners of other healing modalities. What came to mind next was an interview where a campaigning politician was asked to name one good thing their opponent had done while in office; she replied saying "not a one". 

Truth be told, I was disappointed by that answer. While she was probably avoiding a self-defeating soundbite, we have to be capable of witnessing other people's strengths and triumphs. 

In the healing, I went back to the list of so-called competitors and wrote at least one thing they did extremely well: Some are fab at Instagram videos, others captivate the room with their sense of humor, still others simplify complex topics making them easily digestible. I realised we each triumph in our unique way; what I wound up seeing clairvoyantly was a diamond that was full of light, with each of us on a different facet. The meditative exercise ended with me making a list of three things that I did well and how I fit into the whole. 

This resonates with my experience so far: the world is fun and enriching when we play to each other's strengths

The energy healing was fantastic and I felt like a different person. Since then I've been connecting with Mars and with Archangel Tystiel. He is one of the archangels that relates to Mars, helping us find our footing, our courage and our gamesmanship. Archangel Chamuel is also linked with Mars - as the angel of unconditional love, Chamuel brings relief to situations where we feel like we have been in an uphill battle for months. It’s an important planet for us to integrate. Pluto is also one that I would look at, in terms of shadow healing.


Reiki hugs, 

Regina 




***


Regina Chouza is an Energy Healer, Angel Medium and author of A Personal Guide to Self-Healing, Cancer & Love and Chakra Healing & Magick. Blogging at Diary of a Psychic Healer since 2010, her passion is bringing the qualities of self-love, joy and empowerment to healing pursuitsRead her books to heal yourself.  


Image: www.nasa.gov 



Monday, October 5, 2020

Sekhmet: The Lioness of Ancient Egypt

The past few weeks I have had emails from friends who were surprised during psychic meditations - basically, they felt an energy come through and after Googling it, discovered that what they felt was one of the deities from Ancient Egypt. I had a similar experience about a year ago. Before then my interest in ancient myths had focused on the Greek side, thanks to my first tarot deck

In my case, I felt a rush of water through my energy field during a Reiki meditation, like I was being hosed down. When I asked 'what is this?', the impressions that came to mind were 'river god-dess' and 'happy' - followed up immediately by a mental picture of a character on the TV show Scorpion whose name is Happy. I assumed it might be a river goddess of Japanese origin, because Reiki comes from Japan. As soon as I was done with the intuitive meditation I googled the terms "Asian river goddesses" and came up empty handed - no female river deities and none called Happy. I thought it must have been my imagination that got in the way.

A few days later I went back to Google, searching for "Happy" and "River God" without mentioning Japan and leaving out the feminine aspect. What came up was a lesser-known Egyptian river god known as Hapi. I was flabbergasted. He looked after the flooding of the Nile, which in turn assured enough water for crops to grow, but not so much that it would drown them out. 

But more than that, Hapi looked after a specific part of the Nile (the 1st cataract) near a town called Philae. This floored me because fifteen years ago, before I was into energy healing or psychic meditations, I actually went to Philae and immediately thought "I lived here in another life" - I didn't want to leave. Alas, I was there on a cruise and dragged myself away after 45 minutes. The temple was dedicated to Isis and Osiris with no mention of the river god Hapi. 

Btw - I was there in late July/August and the summer there is unbearably hot. Which brings me to our next goddess 🔥


Since then I have been reading up on Ancient Egypt and discovered a sun goddess who looked after healing, plagues, medicine and destruction (the kind that removes obstacles). The warrior goddess Sekhmet is often depicted with a lion's head on a female body. Her energy is necessary now with everything that is going on in the world. I thought it would be nice if we went outside, grounded ourselves and felt a ray of light flow from the Sun to our Heart Chakras, intending for it to clear away all fear and doubt. Let that fiery sunlight radiate through your body and Aura. 

The clairvoyant meditations that I have shared in the past can be used to connect with angels and guides. We can also set the intention to connect with higher vibrational beings such as bodhisatvas and goddesses, though in my experience, they choose us and not the other way around. In either case, I hope you enjoy connecting with Hapi and Sekhmet.  

Begin by grounding yourself and shielding your meditation space, this brings about clarity. Grounding also gives us the foundations to reach for the stars, figuratively speaking. You’ll find the steps in my book Chakra Healing & Magick. 

We could all use some energy healing, and Sekhmet's connection with courage and the sun's energy.  

Reiki hugs, 

Regina 






***


Regina Chouza is an energy healer, angel medium and the author of A Personal Guide to Self-Healing, Cancer & Love and Chakra Healing & Magick. Blogging at Diary of a Psychic Healer since 2010, her passion is bringing the qualities of love, joy and empowerment to healing pursuitsRead her books to unlock your intuition.  




Images: Lion by Anaïs Buan on Unsplash 

Tuesday, September 29, 2020

Freedom from Hopes & Fears

The past month I have given myself lots of energy healing, focusing on patterns that I want to release before moving onto post-pandemic life (eventually). One of the things that comes up a lot in energy healing sessions is releasing fears and anxieties, as they box us in. For example, fear of failure or rejection might keep us from taking the initiative in our daily lives.

What I hadn't thought of, was that releasing Hope is as important as releasing Fear. Hope is a wonderful, abstract quality to have, but hoping something specific will happen can be as sticky as wishing that one of our fears will not come true. Hopes and fears also get in the way of our Intuition, making it harder for us to receive clear guidance from above. 

When it comes to different types of intuitive readings, our hopes and fears are most likely to hijack tarot readings. Our initial response to the cards is easily influenced by our state of mind. Whether we use tarot to predict the future, or better yet, to heal ourselves by shining a light on the unconscious; I find it helpful to clear my Aura before each session. You can do this by grounding yourself and visualizing a stream of violet light running through your Aura, into the ground. This releases confusing thoughts and emotions before we access our intuition  💗

Letting go of hope may sound depressing, but releasing attachments opens us up to receive more than we asked for - an essential step in learning to trust the flow of life. This happened organically when I began to focus energy healing sessions on releasing fear, the source of our attachment to specific outcomes. Not quite there yet but I'm working on it. 

Share your thoughts below! And if you'd like to know more about energy healing, intuition, and tarot as a doorway to your inner guide and healer, read Chakra Healing & Magick HERE


Reiki hugs, 


Regina  


 


Thank you for reading! Join me below
Read my books (Amazon)
Reiki hugs, Regina