Monday, November 26, 2018

Let's Team Up with the Angels (of the Elements)


Today I'd like to focus on the Elements and how the angels help us awaken the qualities of inspired action, empathy, structure and dialogue in our daily lives. The Elements of Fire, Water, Earth and Air are present in the Aura (as discussed in Chakra Healing & Magick) and in our astrology. 

Ideally we would balance and integrate all four Elements, becoming well-rounded so that we can spread our wings and fly. 


We can connect with the archangel that we are drawn to at any given time, or with those relevant to our Zodiac signs. For example, connecting with Archangels Gabriel and Uriel to strike balance between intuitive flow (Water) and being stable or structured (Earth). Water and Earth are opposites on the Zodiac Wheel, always complementing each other!

The meditations below are designed to help you integrate each of the Elements, regardless of your natal chart. Natal Astrology will be covered in later posts. 


The Angel of Fire:  Aries, Leo and  Sagittarius.


Archangel Michael is the Angel of Fire, better known for his role as the protector. He fills us with courage, faith and strength to pursue our dreams. His light is often seen as electric blue, burning through our fears and filling us with confidence to make it happen. Michael is known as the leader of the archangels. 



 


The Angel of Water:  Cancer, Scorpio, or Pisces.


Archangel Gabriel is all about communication, language and emotions. She helps us develop our intuition so that we listen to our Heart and communicate our feelings, rather than letting them simmer, or grow into an ocean of watery sensations. The angel of clairaudience too! 




The Angel of Air:  Libra, Aquarius, or Gemini.


Archangel Raphael is a Healer. He is a rush of fresh Air that shakes us loose and dislodges stagnant energy. Take a deep breath and that oxygen will reach your entire physical body through the heart and circulatory system. Archangel Raphael refreshes our energy. Raphael helps us clear stagnant blocks of energy from the mental layer of the Aura, where thoughts, beliefs and opinions are often held. 






The Angel of Earth: Capricorn, Taurus, or Virgo.


Archangel Uriel is the Angel of Earth. His primary interest is helping us find our path in life while making sure that our material, emotional, psychological and spiritual needs are met. This makes him a wonderful companion for the practical and goal-oriented Earth signs. He also takes the weight of the world off our shoulders. 




Ready to go deeper? Chakra Healing & Magick covers angel intuition, crystal magick and energy healing with a focus on the Elements and our personal energy. (👉🏻 Bookstore Here). 

Thank you for reading Diary of a Psychic Healer!

Reiki hugs, 

Regina 




***


Regina Chouza is an energy healer, angel medium and the author of A Personal Guide to Self-Healing, Cancer & Love and Chakra Healing & Magick. Blogging at Diary of a Psychic Healer since 2010, her passion is bringing the qualities of love, joy and empowerment to healing pursuits. Read her books to unlock your intuition. 




* This post was updated in July 2021 to make the connection between the elements and astrology clearer. 

Image: www.canva.com (added October 2020)

Monday, November 12, 2018

Reiki Showers (How To Clear Your Aura)

The past few weeks have been intense - my new healing room, yay! My sister got married, double yay yayyy!!! And finally, as per my last post, we had our water shut off for a week in Mexico City. 


The first days of the shutoff coincided with a long weekend. Many of my neighbours went away and we didn't run out of water. Still it made me think about how precious H20 is and why we need to look after reserves of fresh water. Imagine what your life would be like without daily showers - how icky that would feel. Not to mention the water needed for daily hygiene, drinking, cooking etc. 

As an energy healer, I find that I sometimes take on other people's energy and a nightly shower was my favorite way to release it. Not sensible from a sustainability point of view, but very effective as the Aura can hang onto emotional and mental energy. One of the reasons why I clear myself and my office after each session. 

Why Bother With Aura Cleansing?


The easiest way to understand the Aura is to imagine a bubble of light around your body. It extends an arms length above, below and around you. The Aura expands when we meditate or carry out energy work. It can act like a sponge, soaking in the vibrations of the people that surround us, unless of course, we learn to clear and shield our personal energy on a daily basis. 



The Aura can be divided into four main layers - bubbles within the larger bubble. One of these holds our thoughts, another our feelings and the outermost layer has the spiritual blueprint for our lives, including the information that we find in our astrology charts. In healing school we learned to read the Aura, which is one of the reasons why intuitives, healers or psychics seem to just know. 

In healing sessions I tend to spend as much time clearing the Aura as the chakras or the physical body, and this is what makes people feel relieved, light or carefree when it's done. Visually, we can compare it to brushing away years worth of mental cobwebs! 

The clearing technique mentioned below can be used with Reiki. If you're not trained in Reiki; the first chapter in my book on Chakra Healing & Magick walks us through a similar clearing technique. 


Reiki Showers For Beginners 

One of the things I learned in Reiki class was how to give myself an Aura cleanse using my hands as shower heads (though it doesn't replace an actual shower). Try it for yourself and see how it feels:

Step 1: Intend to give yourself Reiki and hold your hands, palms together, in front of your Heart Chakra. Typically I will hold this pose for 1-2 full minutes letting Reiki flow from my Heart Chakra to my physical heart and through it, to my circulatory system. This sends Reiki to every cell in the physical body, for an instant lift! 

Step 2: Hold both of your arms over your head in the same position that a referee will use to signal a TouchDown in a football game: 


Let Reiki flow for at least thirty seconds, clearing the space over your head in your Aura. After a 15 seconds or so, point your palms inwards so that they reach your head. Feel the Reiki Shower =) 

Step 3: This is my favourite step, put your right hand behind your head, palm facing down - and your left hand behind your tailbone, palm facing upwards. Intend for Reiki to flow down your back, palm to palm, clearing every last inch of space behind your body. 

Step 4: Brush the front of your body with your hands. Be sure to reach your entire torso and both of your arms. I like to take deep breaths during this step, inhaling Reiki and exhaling stress. 

Step 5: Brush your legs, beginning at your hips and moving down to your knees. End with your hands on your knees, intending for Reiki to flow down your calves into the ground. If you are familiar with the Power Symbol (from Reiki 2), visualize it behind you. 

This is a simple way to clear your Aura with Reiki. There are many ways to clear your Aura that do not involve Reiki, just have a look at the first chapter of Chakra Healing & Magick. 

Have you tried a different clearing technique? Please share! 
  
Reiki hugs, 

Regina 



ps ... Update! Ever since I signed up for a Holy Fire® Reiki class in March of 2019, clearing myself after/between healing sessions has been so much easier.  I no longer need that second shower.  






*** 


Regina Chouza is an energy healer, angel medium and the author of A Personal Guide to Self-Healing, Cancer & Love and Chakra Healing & Magick. Blogging at Diary of a Psychic Healer since 2010, her passion is bringing the qualities of love, joy and empowerment to healing pursuitsRead her books to heal yourself.  Find her on Instagram.com/reginachouza or on Facebook, as DiaryofaPsychicHealer




Note: Holy Fire ® is a registered trademark of a the International Center for Reiki Training. 

Tuesday, October 30, 2018

Do we take water for granted?

There are so many things that we take for granted and for most of us, water is one of them. You open the faucet and out it flows. What would our lives be like if it didn't happen? 

Three million of my neighbours and I are about to find out. I live in Mexico City, in a neighbourhood that mirrors what you would expect to see in the United States or Canada. The main difference are endless traffic lines, obvious cultural variations and sometimes, poorly paved streets.




The city’s water pipes are undergoing maintenance and tomorrow, the districts around me, home to 3 million people, are going to have our water supply cut off completely. The water supply is expected to be back at full capacity within seven days. An entire week. 

We have water tanks that will last two days, so the building sent through a list of suggestions. I am sharing them because they made me think about my daily habits. 

  • Avoid washing clothes and if it is absolutely necessary, make sure that the load is completely full to avoid water waste. 
  • Keep showers as short as possible and use a bucket to capture water and keep that on hand for when water runs out. 
  • Close the tap while brushing teeth (I do this already). 
  • Avoid cooking food that needs lots of water. 
  • Eat on paper plates to avoid washing dishes; this is admittedly not great for the planet. 
  • Flush the toilet only when necessary. 
  • Go on vacation if possible (yeah right). 

Millions of people in Mexico do not have easy access to water and the United Nations tells us that more than a billion worldwide are affected by water scarcity. Not having H20 for a week is nothing compared to what those living in poverty stricken (or water scarce) areas face every day. 

It made me think about what my life would be like if we had to ration for water on a daily basis. I would love to know where the big wins are. Keeping showers short and turning off the tap while we brush our teeth are fairly obvious and easy. I never thought of using a bucket, this could be used for hand-washing clothes. We can also buy clothes from brands that use less water in production.  



Cooking with less water involves what we use in the kitchen as well as the water consumed during the production process. If we are grilling meat, we would think about how much water the cows drink, how much water irrigates the cow's food supply, and the amount of water consumed as part of the factory process. They say that one hamburger patty equals 26 showers! (Treehugger.com)


Paper Plates vs Dishwasher ??? 

I have been curious about this for a long time and I don't know what the answer is. What is better for the environment in the long run: to wash dishes or to use paper plates? I suppose it depends on the amount of water and other resources needed to produce paper plates and then to recycle them vs water used in dish washing. 

What else can we do to consume less water on a daily basis? Please leave your ideas in the comment box below! And thank you for reading Diary of a Psychic Healer  =) 






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Regina Chouza is an energy healer, angel medium and the author of A Personal Guide to Self-Healing, Cancer & Love and Chakra Healing & Magick. Blogging at Diary of a Psychic Healer since 2010, her passion is bringing the qualities of love, joy and empowerment to healing pursuits. Read her books to unlock your intuition. 





Image: www.Canva.com

Sunday, October 21, 2018

Astrology: Can We Rewrite The Stars?

Three years ago I went back to London for a summer and signed up for class at my psychic school. The main reason for the trip was two months of angel reading classes, taking the advanced level. To make the most of the trip, I signed up for half a dozen classes, including Psychic Astrology with Demian Allan, who uses a "building-blocks" approach to teaching astrology. That was when astrology started to click for me. 

One of the distinctive things about Demian's class is how he has students walk on a wheel of the Zodiac, feeling its energy. It sounds crazy, but if we activate our intuition we can see what Leo, Aquarius or Aries feel like. This helps put astrology transits into perspective because we feel the energy and know it's not mental. In one of my favorite exercises we brought down the Moon's energy to awaken our intuition as well as our sense of empathy. 




We also see how character traits that annoy us are often part of our shadow. The clashes we have with others have little to do with their personalities, and everything to do with our natal placements.  

Can We Rewrite The Stars? 

Later that summer, I signed up for Demian's Astrology & Magic workshop where he taught us how to download the energy of the signs and planets with guided meditations. Since then I have gone deeper with astrology, including the planets and signs in healing sessions, and using the natal chart as a roadmap for healing. 

Natal Astrology helped me focus my healing sessions in ways that I can't even describe. The past year I’ve been sharing my experiences on a friend’s astrology website. 

Please click on the titles to read the posts: 

1) Healing The Shadow With Crystal Therapy. Natal astrology taught me that “my shadow is someone else’s light” and that the things I dislike about myself can become strengths. But only if I learn to accept myself for who I am, integrating the shadow.

2) Chakras, Energy Healing & Planetary Magic We can integrate our shadow by downloading planetary energies (see meditation below), but first, ground yourself by activating the Earth Star Chakra, and observe your Soular Chakra. This gives us the energetic foundation to be able to channel the Zodiac.  

3) A Do-It-Yourself Astrological Pharmacy There will be times when astrological transits have us feeling flustered. I have been seeing it a lot the past year in energy healing sessions, especially with clients who are feeling Pluto's transit through Capricorn. In this blog post, we look at crystals and flower remedies to help us balance that energy, though grounding yourself is essential too. 


4) Heal Your Heart With The Moon. This is a personal favorite as we meet the archangels that correspond to the four Elements. The focus is on healing the Heart so that we can open up to receive. Do the guided meditation for your Element, so for example, Moon in Cancer is Water, the meditation for Water. If you’re not familiar with the zodiac signs, have a look at the Astrology Tab in the Menu Bar > The original newsletter was taken down; my meditations are on Youtube HERE

5) Bring Your Destiny to Life with Tarot. We look at the Moon's Nodes and illustrate their challenges with tarot. Jan Spiller's Astrology for the Soul first introduced me to the topic and converted me from skeptic to enthusiast. Spiller points the way to bravery and happiness through our North Node sign. What are you most uncomfortable with and how do you get past it?

6) Moon Magick: Transform Your Life with the Light of the Stars  My book, Chakra Healing & Magick, ends with a teaser for a future book on healing with magick + astrology. I am working on a class too; it includes the themes in this post. 

7) Intuitive Healing, Astrology & your Aura. This looks at how planetary energies are felt in the Aura and how we can ground, heal and integrate that energy. Read this for an overview; you’ll need to apply the tools in Chapters 5 & 7 of Chakra Healing & Magick. 





Harnessing The Zodiac's Energy

We can also use energy healing meditations to download qualities that we'd like to have. The timing is very important, you can learn how to choose the right time for magic rituals in this class

Below you'll find a meditation that helps us download the intuitive, transformative and powerful qualities of Scorpio; using the Moon, Mercury or Jupiter as the point of connection. The best time to do this meditation is at dawn on the day that corresponds to the planet that we're connecting with. In this case, Wednesday for Mercury or Thursday for Jupiter. This timing applies as long as the planet is in Scorpio; both are in Scorpio the rest of the month! We can repeat the meditation once a week this October to activate our intuition. 




This meditation went with the newsletter email, on boosting your intuition with Scorpio energy, but you'll get the basics from the guided meditation on Youtube. Along the same lines, we can download Jupiter’s wonderful qualities by applying some dof the tools in my article titled: Spread Your Wings with Jupiter (HERE). You can practice these techniques at any time, but the effect will be strongest when Jupiter transits the signs of Sagittarius, Pisces or Cancer. 


One Last Astrology Tip!  

That summer I discovered a gem of a book, The Joy of the Zodiac by Amanda Starr. It is pocket-sized and describes each of the signs and planets in just enough detail for beginners to understand. For months,  I carried it with me and slowly studied the different signs. It doesn’t cover birth charts, though. You’ll find an introduction to chart reading HERE

Thank you for reading Diary of a Psychic Healer!

Reiki hugs,  

Regina 






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Regina Chouza is an Energy Healer, Angel Medium and author of A Personal Guide to Self-Healing, Cancer & Love and Chakra Healing & Magick. Blogging at Diary of a Psychic Healer since 2010, Her passion is bringing the qualities of self-love, joy and empowerment to healing pursuitsRead her books to heal yourself.  








Images: www.Canva.com 


Friday, October 5, 2018

Making Connections In Distant Readings

I have three exciting announcements this week and I don't know where to start. This is my 500th blog post! That in itself would or could be the most exciting, but the second development is that just yesterday, I signed the lease on my very first healing room / office! 

The past few years I have been renting rooms at various holistic centers, but recently I had been struggling with the logistics. Scheduling appointments can be chaotic in Mexico City, with its 20 million inhabitants, especially if you have to plan around different locations. 

Five years ago I left my job to become an Energy Healer. Now I’m going back to a 'corporate' setting at WeWork, still a Healer! Those of you who have been reading this blog for a while know how good it feels =) I'm nervous and very excited. Send me good vibes for an awesome beginning!

So the next news is that I am giving Skype readings again. People often ask about distance readings and how we are able to connect with the person who is asking questions. When I attended my first psychic development workshop  in 2010, the tutor guided us through a meditation to establish rapport. We can do this in person or online. 

The idea is for us to connect from the heart. I still follow this before every reading:   
  • Sit in front of the person receiving the reading and ground yourself by visualizing tree roots growing out of the bottoms of your feet, into the ground. This stabilizes our energy field. 
  • Visualize white light pouring down from above, clearing the space around you and surrounding you with healing energy. 
  • Ask your angels to place a bubble of light around both of you, isolating your sensations from the room to avoid confusion. 
  • See and feel a beam of light between your Heart Chakras. (Always remember to dissolve the beam when finished).  
  • Tech Tip: In online readings we can use Instant Messenger to send a picture of the cards that we wish to discuss. 
  • Ground, close and shield yourself when done.

Making The Reading Skype-Friendly

In Skype readings we begin with this. Then I ask the sitter to close her eyes and picture a color while I shuffle the cards - this helps me tune into her energy. When the cards are shuffled, I divide them in three stacks and let them choose the order (unbeknownst to her). 

During the opening meditation we create a circle of energy that contains us both, much like distant healing. I gave my first reading today after a 3 month hiatus and the connection was amazing. 




And One for the Road!

Last month I took my Chakra Healing & Magick book offline; it is back with new healing tools. The Solar Plexus session was revised to reflect insights from recent Energy Healing sessions. Those of you who purchased the Kindle book can update it manually in your Amazon accountAnd thank you for reading Diary of a Psychic Healer!

Reiki hugs,

Regina 


***


Regina Chouza is an energy healer, angel medium and the author of A Personal Guide to Self-Healing, Cancer & Love and Chakra Healing & Magick. Blogging at Diary of a Psychic Healer since 2010, her passion is bringing the qualities of love, joy and empowerment to healing pursuits. Read her books to unlock your intuition. 





Images: www.Canva.com