Saturday, March 10, 2018

The Lord's Prayer in "72 Names of God"


The past year I have been taking a Practical Kabbalah class where we study the mystical meaning of Hebrew letters, the numerology for each letter and where they are on the Tree of Life. In Kabbalah, the belief is that God activated combinations of Hebrew letters to create the Universe in an explosion of light. My Kabbalah teacher calls them the 22 blocks of creation. 

1)   Diamonds in the Rough 


I have family members that are devout Catholics and about 10 years ago, one of my uncles signed up for a year-long class on Judaism because he thought that it was impossible to fully understand Catholicism unless you were familiar with the Jewish faith (after all, Jesus was Jewish). Initially there were plenty of Jewish concepts in Christianity, but the early Church (100-300AD) ended up dropping many of these to make it easier for non-Jews to convert. 


If we look at the New Testament as a guide, leaving out the historical context gives us a limited view. Jesus is quoted as saying that we would do what he did and more, but we haven't. Maybe it is because we are missing part of the equation. 

Then I had a epiphany about the Bible story where a large crowd is gathered, and how Jesus was said to multiply fish and bread to be able to feed them. I went looking for a copy of the Bible, and as I was reading it again, a visual of the "Diamonds in the Rough" card from The Kabbalah Centre’s 72 Names of God deck came to mind. As it turns out, the exact number of fish and bread mentioned in the story coincides with the numerology of the Hebrew letters on this card. The card is about taking coal and turning it into diamonds, or a bad situation and turning it around. My conclusion was that the combination of letters were the key. Read the post here: Miracle Making With Hebrew Letters {LINK}


2) What Are The 72 Names? 


There is a passage in the Torah where Moses leads the Jewish people out of Egypt and they find themselves trapped between the Egyptian army and the Red Sea. The sea parts and they escape. How did this happen? And are we meant to take it literally? I don't speak or read Hebrew, but I am told that in this passage in the Torah, there are 72 combinations of letters that appear for the very first time. 


They are often referred to as Names of God (3 letters each) but Dalia, our teacher, tells us that they would be better described as qualities or attributes of God. The Kabbalah Centre has a meditation deck with the meaning for each of the 72 combinations, and we can connect with these "Names of God" to heal ourselves, and in my experience, to release fear, anger, or unhealthy patterns, and just generally to feel more loving, cooperative and empowered. 

3) The Lord's Prayer 


Two weeks ago I was thinking about the Lords Prayer and just when I read "Give us this day our daily bread," the Diamonds in the Rough card from the Kabbalah Centre's deck came to mind. WOW! It stopped me in my tracks. Years ago I wrote a post on how the Lords Prayer is the ultimate manifesting tool (Here), what if those miraculous letters were always meant to activate its power? Is there a a "Name of God" for each of the lines in the prayer? It has taken me a while, but I played around with different combinations and came up with the list below. I included a brief explanation, but it will make more sense with the 72 Names of God deck. 

FYI,  I don’t have a Hebrew keyboard, you’ll find the letters depicted correctly on the JPG at the bottom of this blog post.

And please note that Hebrew is read from RIGHT to LEFT. 

 ו ו ל Our Father Who Art in Heaven: 
The letters are Lamed Vav Vav, and keep in mind that Hebrew is read from right to left - the squiggly letter that looks like a snake is Lamed. This letter is meant to reflect the energy of the teacher, an the intuitive drive to go 'upstairs' and ask God for answers (while grounding yourself too). The 72 Names deck associates this combination with "Dialing God" 



מהש  - Hallowed Be Thy Name
This association might only be made in English, but to me, the world holy sounds an awful lot like "whole" and healing is about making us whole again. So I went with Mem Hei Shin, the three letter combination that speaks of healing miracles. 


We could take this one step further with spiritual healing. And the power of setting your intent to connect with that highest and purest source of light that is available to all of us, regardless of religion (we are in the same universe, after all). 

 - יזל - Thy Kingdom Come
The letters are Yod, Zayin, Lamed. Dalia, my Kabbalah teacher, tells us that Yod (the little one) is the most powerful letter because it holds a spark of divine light that can become anything. Zayin is a sword, or a tool used in harvesting crops. It helps us break through, while lamed draws on the light in the upper worlds. This combination is about switching on our inner light and finding that kingdom within ourselves.  


If you are familiar with Reiki, it feels like the Distance Symbol, which helps us connect with our inner Christ Light or Inner Buddha, depending on your beliefs.  

ייל - Thy Will Be Done 

Yod, Yod, Lamed. This one has worked best for me when I need help as it involves surrendering our will or opinions, and letting the best solution come forward. While calling on that Divine light and asking it to use its power and wisdom in the situation. 

סיט - On Earth As It is in Heaven
Samekh, Yod, Tet. This is the miracle card, and what is a miracle if it's not bridging the gap between Heaven and Earth? What I like about Berg's interpretation is that we play an part bringing this about, by transforming ourselves. Also, on a personal level, the Yod and the Tet resonate with the Tibetan symbols that are used in Reiki Master trainings. 

רהע 
Give Us This Day Our Daily Bread

The letters are Resh, Hei, Ayin - this is the letter combination that I mentioned above. The numerical value of Resh is 200, Hei is 5 and Ayin is 70. In numerology we reduce numbers down to single digits by adding them, which gives 2, 5 and 7. If you'll look at those passages where Jesus multiplied bread for a large crowd, there were 2 and 5 baskets in one of the passages, and 7 in the other. Bread can be actual physical bread so that we don't starve to death, but also in the spiritual sense if it feeds your soul. 

החש - Forgive Us Our Trespasses

This one I am going to skip for now, I don't want to give it all away but if you look up Hei, Chet, Shin, it should be obvious. That said, there were two or three different Names that could have fit in here. I spent the most time fiddling around with the forgiveness lines, as it does so many things: sets us free, heals us, releases guilt, builds bridge and helps us find peace so that we can get on with it. 

ילה  - As We Forgive Those Who Trespass Against US  
You, Lamed, Hey. There is a concept I have heard several times, both at the Berg's Kabbalah Center and where I now study (associated with Dr Joseph Michael Levry). We generate the most bad karma and activate our shadow when we judge others. There is a sphere on the Kabbalistic Tree of Life that is associated with judging or punishing others, when we channel that sphere, it throws our whole ecosystem out of balance. This name can heal that. 

פהל - Lead Us Not Into Temptation

Pei, Hei, Lamed. I love this card and the image that goes with it more than any other in the 72 Names of God deck. It is about conquering addictions, and the soccer player on the card has the number 19 on his back, a number associated with the SUN and victory.  

ייי - Deliver Us From Wrongdoing 



Yod, Yod, Yod. Dr Joseph Michael Levry, who developed the kabbalah tools that I've been studying for the last year, also developed what I like to call a singing yoga (Naam Yoga), where we use mantras, yoga poses and chakra boosters to activate our personal Tree of Life. Naam Yoga is also more fun than any yoga class I have ever taken, though less focused on the yoga workout than the singing =)   

One of the mantras that we sing in class is called Ad Gureh Name: The Triple Mantra for Protection, and it is said to keep our vibration high enough so that we are always in the right place at the right time, and never in the wrong place at the wrong time. The Triple Yod has the same effect. Listen on Spotify


דמב - Thine is the Kingdom, Power & Glory 



This line is in the Protestant version but not the Catholic one. I  tend to include it because of the link with the Tree of Life.   

The Tree of Life has three columns (see here). The circles or spheres each represent a spiritual quality that filters down to the world. Hod is the sphere of Glory, and the lowermost sphere at the very bottom of the Tree is Malchut, which represents the universe. Malchut is often referred to as the Kingdom. There are two separate spheres that I have seen associated with Power, through strength or love. One of my Kabbalah teachers suggested that whoever wrote the Our Father had to be familiar with Kabbalah and with the Tree of Life. I just never thought I would make a leap to the 72 names of GOD, lol. 

So why did I choose these letters? In meditation decks that I have seen, Dalet Mem Bet is translated as Fear of God - or in my words - Awe of God. It is more about respect than fear, I think. The Hebrew letter Dalet also references humility and how we humans can be humble and great at the same time.

Humility keeps us from losing our grounding and letting our ego get the best of us, which has happened to quite a few people who have gone down this path. 

והו - Now and Forever
Vav, Hei, Vav. This is the time travel combination, and it talks about past, present and future in one. 

ע
רי - Amen 

Ayin, Resh, Yod = Absolute faith. This name reflects the certainty + intention of the Amen. 



How Do We Use This??? 

What I have been doing is visualising the three letter names with each of the phrases, drawing them, or just reciting the names and thinking of the concepts.  To keep it simple, I often visualise Lamed Vav Vav at the beginning and close with Ayin Resh Yud near the end. Before working my way up to this, I had been choosing cards from the Kabbalah Centre's deck and using Theta Healing meditations to download their vibration to my physical body and Aura. Stay tuned for a meditation on Youtube - coming soon!










 
 


***


Regina Chouza is an energy healer, angel medium and the author of A Personal Guide to Self-Healing, Cancer & Love and Chakra Healing & Magick. Blogging at Diary of a Psychic Healer since 2010, her passion is bringing the qualities of love, joy and empowerment to healing pursuits. Read her books to unlock your intuition. 


 



Wednesday, January 17, 2018

A Little Bit of Reiki In My Life


One of the first things taught in Reiki classes is how useful it is to give yourself Reiki every day, even if it’s just 10 or 15 minutes. If you're not familiar with Reiki, it is a self-healing technique that involves bring life-force energy into the body (link). The first month after a new student has been attuned to Reiki is devoted to self-Reiki. After that, students can  share it with others too, so long as they keep up their self-Reiki sessions! The biggest benefit to learning Reiki is using it in your life and with family; I love it because it soothes, relaxes and uplifts my spirit on a daily basis. Also, Reiki is always complementary to medical care, not alternative. 

Up until recently I took self-Reiki advice literally and went through a hands-on session daily, two chakras at a time, to get through the seven main chakras in 20 minutes, or just focusing on a different chakra every day of the week. Reiki is refreshingly simple to practice because as soon as we intend to use Reiki, the Reiki energy starts flowing through our hands. You feel it tingle, and when you practice on someone else, they do too. I begin by holding my hands in front of my heart chakra, palms together, while the energy builds, before starting the session. 

A Daily Reiki Meditation 

A few months ago I decided to hold this pose for 20 minutes (used in Gassho meditations), and it dawned on me that this lets Reiki flow from your palms to your whole body. The Heart Chakra regulates the flow of spiritual energy to the heart and lungs; by breathing in and out slowly, we can intend to fill our breath with Reiki, but also the blood that pumps through the heart and flows through the circulatory system to every last cell in the physical body (this we learned in Energy Healing School)

Next, I went onto visualise white or pink Reiki light in my Heart Chakra, letting it flow up and down my spine through the rest of the Chakras, and then down my legs into the ground. When that was done, I put my hands on my lap,  palms facing up, and intended for the Reiki energy to flow through the physical, mental, emotional and spiritual layers of the Aura. In energy healing school we learned to always ground and protect ourselves after a healing session, hence the light flowing into the ground. The last step is to see yourself surrounded by fiery Reiki.

Would You Like to Know More???    

This has been a relaxing way to get my daily self-Reiki dose, even though it doesn't involve putting your palms on your body. If you would like to learn more about Reiki or Energy Healing, here are a few posts: A Brief History of Reiki or have a look at this introduction to the Aura and the Chakras. Sign up for class or read one of my books to get started with energy healing. 


Reiki Keeps Us Calm and Focused


I took a picture of this Buddha statue in Nepal a few years ago. It stood out because of a sign that read "DO NOT SIT ON BUDDHA" 




*** 


Regina Chouza is an energy healer, angel medium and the author of A Personal Guide to Self-Healing, Cancer & Love and Chakra Healing & Magick. Blogging at Diary of a Psychic Healer since 2010, her passion is bringing the qualities of love, joy and empowerment to healing pursuitsRead her books to heal yourself.  Find her on Instagram.com/reginachouza or on Facebook, as DiaryofaPsychicHealer

Monday, January 8, 2018

The Three Wizard Kings

Hi Chickpeas, Happy Belated Three Kings Day! 

In Latin América, where I am from, this day is almost as big as Christmas. The Three Kings or Wise Men are translated as Wizard Kings (los Reyes Magos) because little is known of their geographic kingdoms, but they did follow the stars to find baby Jesus, bringing magical gifts including Frankincense and Myhrr, which are still used to create sacred space in churches, and gold to reflect Jesus's lineage. 


The first author that I saw make the link between the magical and earthly sides of these Wise Men was Christopher Penzcak, author of Buddha, Christ and Merlin: The Three Wise Men For Our Age. In the book, Penzcak talks about the divine wisdom, love and power that are taught by each of the three traditions and how we need all three to live balanced lives.  

I haven't read Penczak's more witchy books but I would definitely recommend the Three Wise Men,  or Magick of Reiki. As a healer, the book that best represents the love aspect of Christianity is The Power of Healing Prayer by a healer-priest, also one of my faves. They say not to judge a book by it's cover, but trust your intuition and read the one you're drawn to. If you haven't read my Crystal Healing & Magick book, also a good place to start! 


About Wizard Kings Day

The Christmas season in Mexico officially starts on December 12th, the day that Mother Mary is celebrated, and begins to end on January 6th (Reyes Magos), when we get together to eat a cake called Rosca de Reyes, which typically has dried fruit and yummy toppings that I'm at a loss to describe in English. There is a tiny doll in the cake, and the person who finds it in their slice then throws a tamale and hot cocoa party on February 2nd, when the celebrations officially end. It makes New Year's Resolutions a little bit tougher to follow! Though from an astrology point of view, those are best left until the 21st of March when the Sun moves into Aries =) 

Here is one of my favourite roscas, a modern twist of scones, chocolate and deliciousness. Those of you in Mexico City can find Macorina Bakery HERE



So that is all for now! If you would like to follow up on any of the traditions mentioned in this post, click on the World Religions Label HERE for entries on Buddhism, Christianity, Kabbalah, Mayan Religion and Hinduism. To name a few =) 





***


Regina Chouza is an energy healer, angel medium and the author of A Personal Guide to Self-Healing, Cancer & Love and Chakra Healing & Magick. Blogging at Diary of a Psychic Healer since 2010, her passion is bringing the qualities of love, joy and empowerment to healing pursuits. Read her books to unlock your intuition. 




Tuesday, November 21, 2017

Awaken Your Intuitive Super Powers!

The past few months I have been leading an intuition class where we awaken the Chakras with creative meditations, and through the Chakras, the different aspects of our intuition: sight, sound, feeling, taste, touch & smell. 

And GUESS WHAT? 


I am taking the meditations to YouTube! Yay! =) 

The focus has been on the Chakras because they each relate to a specific intuitive skill and life sphere. For example, communication and clairaudience at the Throat, clairvoyance and thought processes at the Brow, or personal power in the Solar Plexus. One of my favourite meditations involves visualising light as it makes it's way through the body, usually blue or violet in color - a simple way to activate our Chakras. 

By healing and clearing the Chakras, we can also change the way we view and relate to the world. We can learn to access our intuitive hunches in our daily lives, while using those insights to boost our personal relationships, career and hobbies ties with fresh energy, passion and optimism. 

In hindsight, taking this visual journey through the Chakras and awakening them one by one (bottom-up) made my learning process easier. It makes is less likely for us to feel overwhelmed - a common complaint from empaths and highly sensitive people. 


A Picture of The Chakras






Meditation: A Quick Intuition Booster

This format works well as students come back to meditate every week, engaging in practical exercises from my book, Chakra Healing & Magick. For the next few months I am going to be piloting online sessions on my YouTube Channel HERE. You can listen to the meditations without reading the book, but the two go hand in hand so it is worth reading if we want to make the most of the meditations =)

The meditations in the Chakra book are loosely based on tools that I had the pleasure of learning in my student days at the School of Intuition & Healing in London, where I felt like Hermione Granger for the better part of two years. My sister teased me about that, how I moved to the UK and found a magical school right away! An amazing experience that I'd like to share with others. 


So When Do We Start???

I will upload a guided meditation focused on gratitude after Thanksgiving (Update!!! HERE IT IS). In the meaning, please begin with one of the guided meditations below as they will help you activate your energy, especially the lower chakras which are so vital to grounding and shielding ourselves intuitively. The second one is my favorite! 

A) The Chakra Meditation will guide you through activating your Chakras and closing down at the end. This makes it easy for us to switch on our intuition when we need it, and to shut it off once we're done. Otherwise, we can become overwhelmed by crowds, or in social situations with lots of people.  


B) The Flowerbed Meditation teaches us to ground and activate our energy before going into the Heart Chakra to connect with our angels, spiritual guides and our higher self. Both of these meditations are from my book which explores intuition, energy healing, crystals and angels in depth.  


The weekly meditations have been great fun to lead each week, and I am looking forward to giving them online too. For now we are going with YouTube because it is open to everyone. Facebook Live is fantastic, but some of my readers aren't on Facebook (how they have managed to resist, I don't know LOL). We will have a private Facebook group HERE, though. I hope to see you there! 


A SPECIAL UPDATE! 

The gratitude meditation is available below! Learn to ground yourself in Mother Nature through the Root Chakra, gently clear emotions and/or beliefs through the Sacral & Solar Plexus Chakras, before letting your Heart overflow with love, energy healing and plenty of liquid light. 




Hope you enjoy these meditations! I would also suggest that you read through the guided meditations in Chakra Healing & Magick, and record them for yourself as your body and subconcious respond best to your voice. After all, we listen to our thoughts and words all day, programming the our energy body and mind without doing it consciously.  

Reiki hugs, 

Regina 



***


Regina Chouza is an energy healer, angel medium and the author of A Personal Guide to Self-Healing, Cancer & Love and Chakra Healing & Magick. Blogging at Diary of a Psychic Healer since 2010, her passion is bringing the qualities of love, joy and empowerment to healing pursuits. Read her books to unlock your intuition. 



Thursday, November 9, 2017

Theta Healing Basic DNA Course (Review)


It has been a while since I was super excited about a healing class. The last time I signed up for something totally new was Tibetan Reiki in 2012. There are different kinds of energy healing and generally, I’d say it’s a good idea to pick one and run with it until you understand its applications, before moving onto something else (assuming it suits you). 

The past seven years I’ve been focusing on Energy Healing, as taught at the School of Intuition & Healing in London, and on Usui Tibetan Reiki. The two are similar, although Reiki courses tend to be lighter in terms of theory, guidelines and practice. Already having the Energy Healing qualification helped loads. Though Reiki is enough. 

Whenever I mention energy healing, people ask me if it is like X, Y or Z that they are familiar with - most often Reiki or Qigong. After moving to Mexico, I started getting lots of questions about Vianna Stibal's Theta Healing classes and I even met a few Theta Healers. As far as I could tell, it was the same but different: using your intuition and guided visualization to identify and release blocks from the mind, body and emotions. Of course, with the familiar spiritual-energetic slant that I love =)



Two months ago I finally signed up for the basic Theta Healing class, and this was when I discovered that the main focus is on removing limiting beliefs so that our mental patterns don't paint us into a corner. That and awakening our intuition. It resonated because that is what my Chakra Healing & Magick book is about: a creative journey through the themes of each of the Chakras, where we question our attitudes and beliefs, using creative tools, crystals, and healing to change our perspective on life. 


Removing & Replacing Limiting Beliefs 


Theta Healing aims to do the same thing, but with a shortcut that involves 'muscle testing' to see where the beliefs lie. For example, is it something you heard  as a kid? Next, the Theta Healer moves onto a semi-hypnotic process where we eliminate the 'negative' belief and replace it with a positive one. So for example, if I believe I am doomed to fail at math or just really bad with numbers, whenever I open an Excel sheet my eyes might glaze over. But if I change that belief to "I rock at math," spreadsheets would be less daunting (I actually really liked Finance, Econ and Analytics in grad school LOL, so maybe not the best example...) 


To summarize, the idea is that we can change the way we see ourselves and how we relate to the world by changing beliefs that undercut our self-confidence or predispose us to generate disappointing experiences. We can also use Theta Healing to download the feeling of what a positive experience would be like. 

If you've read my earlier posts on manifesting, the feeling or emotion is key because the Universe (and other people) respond to our vibes more than our words. This is also true for affirmations. 

Downloading Feelings and Experiences 


Theta Healing shows us how to release the belief or the fear that holds us back, and to replace it with phrases such as "I know how it feels to do X, Y, or Z" or "I know how it feels to be safe" (or loved). The workshop was pretty cool, but in some instances, the feeling work didn't do it for me. So I'm telling myself that I know what going through the fear feels like, but do I like what I find on the other side of the fear? 

I was thinking about this at the Mexican version of Soul Cycle last weekend (the musical spinning class)  when one of my favorite songs came on, Enrique Iglesias's I Like How It Feels. That is when it finally clicked - you have to download the program "I know what X, Y or Z feels like" and also download I LIKE HOW IT FEELS. That did it, the music (or the workout) helped me release the fears that I was trying to release, and I had so much fun in spinning class. 


Music Makes Everything Better


On a side note, Theta Healing talks about different planes of existence and one of these has music, sound and vibrations. Adding music makes a huge difference, it makes the feeling real! Music is one of my favourite creative healing tools and the first one mentioned in Chakra Healing & Magick. The seven notes resonate with the seven chakras in the body. That's why we feel a song's vibration as well as the emotion that goes with it. 





Theta Healing turned out to be a lot cooler than I expected, and I am psyched because this workshop was the first of six or seven (geek that I am, I have already read the books for two of the advanced classes). If you'd like to try it for yourself the best thing really is to sign up for a class with a certified instructor at ThetaHealing.com, though you can also read Vianna Stibal's books on Theta Healing. I would suggest taking the basic class as having a teacher guide us through the process is essential. Then you can read the books to go deeper. 


Lastly... 

Is there a downside to Theta Healing? Not with the technique itself. But as with anything, if you dedicate yourself to practicing it, the results will be better than if you go to a weekend workshop and expect to work miracles straight away. Theta Healing does teach instant healing (and that is FAB) but my understanding was that healing happens in a moment once all the belief, feeling and intuitive work is done. That is what Vianna's book says. 



***


Regina Chouza is an energy healer, angel medium and the author of A Personal Guide to Self-Healing, Cancer & Love and Chakra Healing & Magick. Blogging at Diary of a Psychic Healer since 2010, her passion is bringing the qualities of love, joy and empowerment to healing pursuits. Read her books to unlock your intuition.