I have been centering from the heart for the past few days, and it makes a huge difference. I feel calm and unshakeable. I've also been taking my lovely Bach Flower Remedies to clear out my emotional body and connect with myself again.
One of my classmates gave me a great reading last week, reminding me that I'd lost touch with this heart center and with the calm that had grounded and centered me in the past. She told me to stop worrying about the little things, and to make an effort to stay balanced.
The past couple of months I've been so wrapped up in all of the things I want to do and when they need t happen, that I forgot to just be myself.
Heart Chakra Meditation
