Five Books To Get You Started

Hello Chickpeas, 

I can’t believe I have been blogging about energy healing for eight years! Thought it was time I updated my Reading List. Key themes include energy healing, astrology and intuition. These tools were so useful in my student days, wonderful for any level of experience 💖💖💖 Happy reading!!

These are the books and tools I have found most useful: 

1) Chakra Healing & Magick: Sneaking this one to the top of the list as it includes the healing tools that I use to keep myself afloat and happy. Written by yours truly, the themes include chakras, psychic abilities and crystal empowerment. We  look at Tarot and how the elements of Fire, Air, Earth & Water heal blocks through the Aura. 

> Amazon.com/author/reginachouza

2) Astrology for the Soul: Written by Jan Spiller, this book converted me from skeptic to complete astrology geek. It looks at the Moon's Nodes and how they illustrate behavioral patterns that trip us up and bring unhappiness to our lives. Jan goes through detailed 'reverse psychology' for each Zodiac sign and tells us where our assumptions go wrong and how to fix it. 
 

 

3) A New Earth by Eckhart Tolle. If I am transparent, I didn't get through more than a few chapters of The Power of Now, his more famous book. The concepts from The Power of Now are summarized in the first chapter of this one (and incredibly useful); the rest of A New Earth is just gorgeous. If I had to choose, I would pin my worldview on this book. It also gives us a mystical or metaphorical interpretation of Christianity that clicked for me. I love love love this book. 

4) The Seven Lies of the Human Race by Maria Veiga. The author takes us through the psychological development stages and how they relate to the seven chakras. Based on our reactions to life, we develop a set of 'lies that we tell ourselves' to be able to cope with hardship and fear. Maria brings us to a place of honesty by using energy healing and her life as an example. I loved it so much that I asked her to contribute an excerpt to Chakra Healing & Magick. 

 

5) Sacred Contracts, by Caroline Myss. This book looks at archetypes in our unconscious and how they affect our attitudes, relationships, etc - a bit of spirituality and psychology 

All of the books on this list are worth it. Read the one you are most drawn first, and come back for the others when the time is right. Thank you for reading Diary of a Psychic Healer!

Reiki hugs, 

Regina 

***

Regina Chouza is an energy healer, angel medium and the author of A Personal Guide to Self-Healing, Cancer & Love and Chakra Healing & Magick. Blogging at Diary of a Psychic Healer since 2010, her passion is bringing the qualities of love, joy and empowerment to healing pursuits. Read her books to unlock your intuition. 

Instagram ~ Facebook ~ Youtube

> Español: @AngelMedium33

 

 

Archangel Haniel: Intuition, Courage, and Passion

The past month I have been doing Angel Readings and healing sessions at WeWork in Mexico, where I live. One of the big surprises has been how many people book angel readings out of curiosity. It is not that they want guidance; they just want to know what angels are like in person. 

Angel readings have taken a turn and we begin with a guided intuition meditation to clear and protect our space before activating our intuition and calling on the archangels. 

People tend to perceive the angels in different ways. Many feel temperature changes or heaviness in their arms, legs and feet when Archangel Michael comes in. A few have sensed flowers, fragrances or music. The more often we meditate, the clearer the impressions become.  

Archangel Haniel has been coming through in more and more sessions. Her light comes through as pink or red fire depending on the energy that we need in our lives. The softer side involves intuition, emotions and healing, complementing Archangel Raphael's masculine healing energy. Haniel is also associated with Venus, the planet of love, sexuality and romance. If a person wants to boost their relationship, she is the one that I would call on, as opposed to archangel Chamuel, for self love. 

Haniel's red fire brings courage and passion - a feminine counterpart to Archangel Michael's strength protection. Both are awesome, but Archangel Haniel's fire carries a passionate punch. 

You will find a guided meditation with Archangel Haniel on YouTube HERE; connect with Haniel and channel her firepower and passion. Or read Chakra Healing & Magick and learn to connect with the archangels in clairvoyant meditations, available worldwide on Amazon!

Please let me know how it feels and if you are able to sense her energy! I am curious about recordings vs live sessions. 

Thank you for reading Diary of a Psychic Healer!

Reiki hugs,

Regina 

***

Regina Chouza is an energy healer, angel medium and the author of A Personal Guide to Self-Healing, Cancer & Love and Chakra Healing & Magick. Blogging at Diary of a Psychic Healer since 2010, her passion is bringing the qualities of love, joy and empowerment to healing pursuits. Read her books to unlock your intuition. 

Instagram ~ Facebook ~ Youtube

> Español: @AngelMedium33

 

 

 

Let's Team Up with the Angels (of the Elements)

Today I'd like to focus on the Elements and how the angels help us awaken the qualities of inspired action, empathy, structure and dialogue in our daily lives. The Elements of Fire, Water, Earth and Air are present in the Aura (as discussed in Chakra Healing & Magick) and in our astrology. 

Ideally we would balance and integrate all four Elements, becoming well-rounded so that we can spread our wings and fly. 

We can connect with the archangel that we are drawn to at any given time, or with those relevant to our Zodiac signs. For example, connecting with Archangels Gabriel and Uriel to strike balance between intuitive flow (Water) and being stable or structured (Earth). Water and Earth are opposites on the Zodiac Wheel, always complementing each other!

The meditations below are designed to help you integrate each of the Elements, regardless of your natal chart. Natal Astrology will be covered in later posts. 

The Angel of Fire:  Aries, Leo and  Sagittarius.

Archangel Michael is the Angel of Fire, better known for his role as the protector. He fills us with courage, faith and strength to pursue our dreams. His light is often seen as electric blue, burning through our fears and filling us with confidence to make it happen. Michael is known as the leader of the archangels. 

 

The Angel of Water:  Cancer, Scorpio, or Pisces.

Archangel Gabriel is all about communication, language and emotions. She helps us develop our intuition so that we listen to our Heart and communicate our feelings, rather than letting them simmer, or grow into an ocean of watery sensations. The angel of clairaudience too! 

The Angel of Air:  Libra, Aquarius, or Gemini.

Archangel Raphael is a Healer. He is a rush of fresh Air that shakes us loose and dislodges stagnant energy. Take a deep breath and that oxygen will reach your entire physical body through the heart and circulatory system. Archangel Raphael refreshes our energy. Raphael helps us clear stagnant blocks of energy from the mental layer of the Aura, where thoughts, beliefs and opinions are often held. 

The Angel of Earth: Capricorn, Taurus, or Virgo.

Archangel Uriel is the Angel of Earth. His primary interest is helping us find our path in life while making sure that our material, emotional, psychological and spiritual needs are met. This makes him a wonderful companion for the practical and goal-oriented Earth signs. He also takes the weight of the world off our shoulders. 

Ready to go deeper? Chakra Healing & Magick covers angel intuition, crystal magick and energy healing with a focus on the Elements and our personal energy. (👉🏻 Bookstore Here). 

Thank you for reading Diary of a Psychic Healer!

Reiki hugs, 

Regina 

***

Regina Chouza is an energy healer, angel medium and the author of A Personal Guide to Self-Healing, Cancer & Love and Chakra Healing & Magick. Blogging at Diary of a Psychic Healer since 2010, her passion is bringing the qualities of love, joy and empowerment to healing pursuits. Read her books to unlock your intuition. 

Instagram ~ Facebook ~ Youtube

> Español: @AngelMedium33

* This post was updated in July 2021 to make the connection between the elements and astrology clearer. 

 

Reiki Showers (How To Clear Your Aura)

The past few weeks have been intense - my new healing room, yay! My sister got married, double yay yayyy!!! And finally, as per my last post, we had our water shut off for a week in Mexico City. 

The first days of the shutoff coincided with a long weekend. Many of my neighbours went away and we didn't run out of water. Still it made me think about how precious H20 is and why we need to look after reserves of fresh water. Imagine what your life would be like without daily showers - how icky that would feel. Not to mention the water needed for daily hygiene, drinking, cooking etc. 

As an energy healer, I find that I sometimes take on other people's energy and a nightly shower was my favorite way to release it. Not sensible from a sustainability point of view, but very effective as the Aura can hang onto emotional and mental energy. One of the reasons why I clear myself and my office after each session. 

Why Bother With Aura Cleansing?

The easiest way to understand the Aura is to imagine a bubble of light around your body. It extends an arms length above, below and around you. The Aura expands when we meditate or carry out energy work. It can act like a sponge, soaking in the vibrations of the people that surround us, unless of course, we learn to clear and shield our personal energy on a daily basis. 

The Aura can be divided into four main layers - bubbles within the larger bubble. One of these holds our thoughts, another our feelings and the outermost layer has the spiritual blueprint for our lives, including the information that we find in our astrology charts. In healing school we learned to read the Aura, which is one of the reasons why intuitives, healers or psychics seem to just know. 

In healing sessions I tend to spend as much time clearing the Aura as the chakras or the physical body, and this is what makes people feel relieved, light or carefree when it's done. Visually, we can compare it to brushing away years worth of mental cobwebs! 

The clearing technique mentioned below can be used with Reiki. If you're not trained in Reiki; the first chapter in my book on Chakra Healing & Magick walks us through a similar clearing technique. 

Reiki Showers For Beginners 

One of the things I learned in Reiki class was how to give myself an Aura cleanse using my hands as shower heads (though it doesn't replace an actual shower). Try it for yourself and see how it feels:

Step 1: Intend to give yourself Reiki and hold your hands, palms together, in front of your Heart Chakra. Typically I will hold this pose for 1-2 full minutes letting Reiki flow from my Heart Chakra to my physical heart and through it, to my circulatory system. This sends Reiki to every cell in the physical body, for an instant lift! 

Step 2: Hold both of your arms over your head in the same position that a referee will use to signal a TouchDown in a football game: 

Let Reiki flow for at least thirty seconds, clearing the space over your head in your Aura. After a 15 seconds or so, point your palms inwards so that they reach your head. Feel the Reiki Shower =) 

Step 3: This is my favourite step, put your right hand behind your head, palm facing down - and your left hand behind your tailbone, palm facing upwards. Intend for Reiki to flow down your back, palm to palm, clearing every last inch of space behind your body. 

Step 4: Brush the front of your body with your hands. Be sure to reach your entire torso and both of your arms. I like to take deep breaths during this step, inhaling Reiki and exhaling stress. 

Step 5: Brush your legs, beginning at your hips and moving down to your knees. End with your hands on your knees, intending for Reiki to flow down your calves into the ground. If you are familiar with the Power Symbol (from Reiki 2), visualize it behind you. 

This is a simple way to clear your Aura with Reiki. There are many ways to clear your Aura that do not involve Reiki, just have a look at the first chapter of Chakra Healing & Magick. 

Have you tried a different clearing technique? Please share! 
  
Reiki hugs, 

Regina 

ps ... Update! Ever since I signed up for a Holy Fire® Reiki class in March of 2019, clearing myself after/between healing sessions has been so much easier.  I no longer need that second shower.  

*** 

Regina Chouza is an energy healer, angel medium and the author of A Personal Guide to Self-Healing, Cancer & Love and Chakra Healing & Magick. Blogging at Diary of a Psychic Healer since 2010, her passion is bringing the qualities of love, joy and empowerment to healing pursuits. Read her books to heal yourself.  Find her on Instagram.com/reginachouza or on Facebook, as DiaryofaPsychicHealer

> Español: @AngelMedium33

Note: Holy Fire ® is a registered trademark of a the International Center for Reiki Training.