Open Your Heart With Rose Quartz

I tend to write about healing techniques as I try them out and a few months ago, I was meditating with a Rose Quartz Crystal when I suddenly felt the urge to hold it in my hands and circulate its warm, loving and healing energy through my arms. The feeling was that by doing this, I could also intend for it to flow through my Heart Chakra. Instantly I felt like it opened my Heart Chakra, making it easier for me to give and receive love which is a key step in opening ourselves up to abundance of all kinds. I should also mention that I began by grounding myself, as I always do. 

If you have a rose quartz please try this at home - if you don't you can still do this meditation by visualizing a huge rose stone in the center of the earth and bringing its energy up through your legs, to your heart, and then circling it through your arms.

I am still figuring out the tech details for my video blog but I will be recording quite a few of these to complement my Chakra Healing & Magick book. Read it and please follow me on YouTube!

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Regina Chouza is an energy healer, angel medium and the author of A Personal Guide to Self-Healing, Cancer & Love and Chakra Healing & Magick. Blogging at Diary of a Psychic Healer since 2010, her passion is bringing the qualities of love, joy and empowerment to healing pursuits. Read her books to unlock your intuition. 

Instagram ~ Facebook ~ Youtube

> Español: @AngelMedium33

 

Resolutions for the Astrological New Year

Most of us in the western world grow up doing our New Years Resolutions in January, which I have always thought to be a little bit silly because if something is worth implementing in your life, why wait until then? That said, I do understand the value of a yearly milestone that we can tap into, but a part of me believes March/April would be a better time to adopt big resolution. Whereas January is in the dead of winter - a time when most of us would rather crawl under our blankets than go to the gym - the energy around springtime is more conducive to new beginnings, especially if a great deal of effort is required on our part. 

This time of the year also has certain advantages: 

It's The Month of Aries..

Think of Aries as the Kickstarter of the Zodiac. Full of fire, drive and a fair dose of impatience, the Ram's energy propels us forward. Not only does this sign take the lead at the start of the Astrological Year, it is also ruled by Mars, the planet of energy, drive and ambition. By adopting our New Years Resolutions when the sun moves into Aries, we can leverage all of that fiery energy. The sun is in Aries from March 21st to April 19, or thereabouts. 

And The Equinox!

There are four major dates in planet earth's calendar, the Summer and Winter Solstices mark the longest and shortest days of the year. We also have the Fall and Spring Equinox, where night and daytime are equal in length. Each of these four dates marks the start of a season, and in Spring, it also marks the start of the Astrological year. If we think about the metaphorical ratio of light vs dark in our lives, the equinoxes also indicate a time when our light and shadow sides are balanced, and by tapping into that energy we can heal and embrace our shadow - those elements that we hide, even though in all likelihood, they are not as ugly or as dark as we think.

 

It can be helpful to view "Light" and "Shadow" as two sides of the same coin, especially if we bring astrology into the mix. Every Zodiac sign has a polar opposite, two energies that appear to be at odds with each other. If we learn how to tap into that opposing force, rather than shun it, we will be able to leverage its power in our lives. The past few months I have been using meditations and self-healing to help me balance the energy in my natal chart (as seen here). By getting to know our natal charts, we can work that polarity to our advantage. I began by exploring my Sun sign, which reflects our core being, before considering other placements. 

The Astrological New Year!

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Regina Chouza is an energy healer, angel medium and the author of A Personal Guide to Self-Healing, Cancer & Love and Chakra Healing & Magick. Blogging at Diary of a Psychic Healer since 2010, her passion is bringing the qualities of love, joy and empowerment to healing pursuits. Read her books to unlock your intuition. 

Instagram ~ Facebook ~ Youtube

> Español: @AngelMedium33

My New Healing VLOG

So I have news! For a while now I have been toying with the idea of video blogging about healing and intuition. Not everyone likes to read and sometimes a short video is just quicker. But I'm a behind the scenes kind of gal (and this blog was anonymous for the longest time) so I'd been putting it off. No more! I recorded my first video yesterday: Connecting with Your Guardian Angel. It wasn't as awkward as I expected it to be, although I still feel weird looking at myself on the screen. I didn't have to think about my hair when I was just blogging, lol. Watch it here, and follow this link to OM Times Magazine for 7 Ways to Make Your Guardian Angel's Job Easier. The video only covers my first point in the article, good stuff! 

The second is a Color Healing Meditation from my book, A Personal Guide to Self-Healing, Cancer & Love. This is one of my favorite healing techniques. Our intuition speaks to us creatively, communicating with colors that we can interpret to heal and release stuck emotions or anxiety. Feel free to share this with others. You'll notice I used special effects, this was in part due to the crayon theme of the filter, and also because my eyes were a bit too puffy in the closeup. Video blogging still makes me feel a little self-conscious! I need to be careful next time and avoid ending with an awkward pose. So much to learn! ;-)

I am still in London for two more months studying angel channeling. Hopefully I'll have lots to talk about. My goal is to record a short video almost everyday until I get the hang of vlogging. For example, in the Color Healing Meditation I slipped up and referred to the Solar Plexus Chakra as the Sacral (my bad!). It's part of improvising but I hope it won't happen often. Anyhow, I am looking forward to this! Follow me on Youtube and wish me luck! If you have questions about Healing please shout, I'll try to address them. 

Hope You Enjoyed this Blog!

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Reiki hugs, Regina