It's Time to Go be a Healer!

My healing certificate came in the post this week! Yay! I can go be a healer now. I haven't seen it yet, but my cousin just rang to let me know it was delivered. I am still crashing with friends until my flat is ready for me to move in at the end of the month - feeling very nomadic at the moment. 

Now I can start getting my things in order. I was planning on looking up a few healing clinics in my area to see if they have any vacancies. The Life Center in Notting Hill looks promising, and as far as I can tell, they don't have energy healing. There is also another place nearby where I've had sessions.

Last week I started to put my business site together too. It's not ready to be published just yet, and I hope to have it in the next two or three days. My sister's roomate came up with a really url for a new website - stay tuned for details!

I might post health and wellness related topics there, and keep this blog for my adventures and exploits in healing and psychic school. We shall see. This Diary of a Psychic Healer blog is my creative outlet and the other one will could be more mainstream. So much to do! I am really excited about it all :-) 

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Reiki hugs, Regina 

 

Irrational Fears and Fragmented Souls

As a kid I was terrified of the Virgin Mary. We used to hear stories about other children who had seen her, for example at Fatima and in Yugoslavia. The topic came up often at our Catholic School and the kids were always revered. 

Once or twice we heard of very holy children who saw her and died young. What terrified me though, was the thought of a supernatural being appearing in the 1st place. How scary! When we prayed I would ask her not to appear and I would also keep my eyes shut. The thought of seeing her freaked me out. Growing up in a Catholic family, you can imagine how much this stressed me out. It wasn’t just the Virgin Mary that scared me. I was also scared of seeing angels. Ghosts and monsters didn’t frighten me so much because I didn’t think they were real. 

Why was I so worried about seeing an angel? Not sure this is the answer, but something came up in one of my classes this year. We were learning about Soul Retrievals and one of my classmates tried to heal me and I rejected it. Soul Retrieval has to do with traumatic experiences that are too much for us to assimilate, and this causes a piece of our soul to break off. In a session the healer would use clairvoyance and intuition to identify the moment when the soul fractured and then use healing to bring it back. This is how we would describe it in spiritual terms. A doctor who works with the human mind might look at it in a different angle. 

So how does this tie into my fear of seeing the supernatural?  My classmate sensed a toddler Geena who was frightened by a ghoul in the streets. She told me that the experience has traumatized me and I'd blocked it out.  I was also blocking my clairvoyance. Funny thing is I think she's right. I can feel, hear and sense Ascended Masters and angels but I do not see them clearly. And I never see earth bound spirits. She tried to send healing to my toddler-self, but I wasn't ready to accept it. Even now I am reluctant to see dark energies and spirits. When people ask I like to reply that I only see nice things. One of my friends heard this and told me we shouldn’t be scared of the dark. After all you can only see light in darkness. 

It's been a few weeks since the session and I've been meditating on it. Still wondering if and when I'll be ready to integrate that part of my soul again. Would I mean that I'll see everything? I think I want to. It all goes hand in hand with some of the other fun topics that we've studied in school, including Spirit Release. So far I've had one instance where I am sure that my client had some sort of spirit attached. I could feel it in the room but I couldn't see it. In that case I asked Archangel Michael to come take it away and only held the space. It was not as scary as I thought it would be and I was left with a little bit of an adrenalin rush at the end of the session. It took me a while to figure out what was going on. 

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Big hugs, Regina 

Clearing Myself After a Session

One of my Facebook Friends asked a good question this week. Do I clear myself between psychic readings and healings? She also asked if I felt like those things affected me after the session.



I get this question A LOT from my healing clients, some of them worried about whether or not I'll hang on to their junk. Clearing myself after a healing is easy, but sometimes I'd feel their issues during the session and not realise what was happening. I might feel their frustrations and fears and think they were my own. For example, one of my clients was lacking direction in her life and I wouldn't know where to go during the healings. My supervisor pointed it out in one of our sessions, until then I was a bit clueless.





Sometimes I'll also get these feelings during psychic readings. The 1st time it happened I was reading for one of our special visitors in class, a lady who had just come back from visiting John of God in Brazil. I knew her from my previous classes and I really noticed a huge energetic shift after her visit. As soon as I sat down in her energy field I felt the tropics around me, music, dancing, jungle, creative flair. I remarked on how quickly she was blossoming and opening up, and then got a sinking feeling in my heart. It was regret that it hadn't happened earlier in her life. I'm convinced the feeling was coming from her but I didn't realise it at the time and I missed the opportunity to set her straight:








The timing was exactly right for her, the message wouldn't have clicked so easily if she'd gone earlier. Some of the rough patches had to happen 1st to get her ready for her big awakening. 
She is young and still has a long life ahead of her! 







At the time I had no idea why I was feeling that regret all of a sudden and I completely missed the point of the reading I was supposed to give her. These feelings come as an indication of what I should work on, and I am meant to acknowledge it and let it go.  Readings and Healings are easy to disconnect from and to clear. After a healing session I imagine a huge bucket of ice water pouring over me. Funny enough that image was inspired by a football tradition which you may be familiar with! It is very refreshing and I associate it with a job well done (or a match well won!) With tarot I visualize a cosmic hoover sucking everything away as I shuffle the cards. I will also cut ties to the readee and send them off after the reading. It helps to see them as a bird flying into the horizon.









The tougher links to break are the ones in our day to day life. More and more often I find myself mistaking someone else's feelings for my own. Sometimes I get a sense that it is off and I'm not really sure till they are gone from my energy field. A few experiences the past week have me grounding, clearing and protecting myself a lot. I also asked Archangel Michael for help with boundaries. 

























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Reiki hugs, Regina 

Working with Earth Energy in Distant Healings

Today I tried a new technique while sending distant healing from the park. I sat near the Bayswater exit in Kensington Gardens with my back to a huge tree trunk. I then grounded and attuned to the healing energy, asked for permission to heal the people who commented on the Healing Post and protected them. 

I could feel energy coming out of my hands very strongly and I visualised a rose quartz sphere floating in front of me. All along I sat cross-legged on the grass with my hands resting on my knees, palms facing inwards. I invited anyone in need of healing to join and the 1st image I got was of the people who were killed at the movies in Denver, along with their families. That image then faded into the planet earth. 

At first I thought the earth needed healing but it is really the people who live there that are in need of healing. The planet has the ability to renew itself and its our energy that needs cleansing. The earth is filled with positive and negative emotions as well as spirits, elementals and other energies. If I stopped to think about this the healing would have been overwhelming, but visualising a basketball-sized planet earth is not so intimidating. And it feels small enough to be healed by one person. 

In some of my classes we work with different kinds of healing angels. One of these are the Virtues and they go straight to war-torn areas (or catastrophes) to give healing. I could see them around me joining in during the healing. When that was done we moved on to the reason for the healing: my Facebook fans!

I like to count during some of my healings and today I counted very slowly from 1 to 30 for each of the people who requested healing (or who might still request it). One by one they were sent healing hugs as well as a healing energy to clear any specific issues. When that was done I put my hands on the grass in front of me and focused on channeling the healing through the ground straight to each recipient.

I saw this clairvoyantly as healing cables running under the ground to their location. It is the same planet and they'll be standing on it somewhere! I also used my intent and the help of the healing angels to clear the group simultaneously, running through each of the chakras and aura layers before grounding, closing and protecting the group as a whole. 

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Reiki hugs, Regina 

Burned, Hung and Drowned in a Past Life

Today I went for Spiritual Response Therapy and the things the pendulum pointed out were shocking! Apparently I have been burned, hung, and drowned in many past lives. Mostly because I have a history of channeling messages from Spirit. In most instances, I was betrayed by my community and even by family. It came up at least three times in the scanning process! Can't say I was surprised. This explains my reaction when a colleague accused me of witchcraft a few months ago. He didn't say it in a nasty way but it was all I could do to keep my imagination from running in dark directions. Think I might use this as inspiration to write a story about past-life traumas.

This might also explain why I had to move across the world before I could open up to healings and readings again. It's a lot easier to experiment with this kind of thing when you're far from home and no one finds out about it. My hometown is very Catholic and I haven't told a lot of people about my new hobbies. Thankfully, my immediate family has always been supportive and they do know all about this blog. It's also just dawning on me that this past-life trauma could also be the reason for my quiet nature. I don't voice my opinions as often as I should. It's like I'm hiding my true self. 

Today's healing was interesting. It's called Spiritual Response Therapy. It's something I will need to look into. Essentially the healer used a clear quartz pendulum to scan for  past-life issues that needed healing. She had this neat little book full of diagrams and the pendulum would point out the issue that needed resolving. Her intent was to find anything that was holding me back from setting up a healing practice. I had lots of fears come up: fear of failure, fear of disappointing. I'm glad we managed to clear those and now I just need to watch my thoughts and keep them positive (or at least neutral). It was a productive session and we followed up with a great reading about my business plan. Not only am I an energy healer, but I am meant to write about healing so that others will open up to it as well! Funny because I hadn't mentioned the blog to her in much detail but it came through very strongly. 

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A Little Ancestral Clearing ...

What a great week! I had two great readings and a distant healing all the way from Mexico! I actually feel much better because of it, and I feel like a huge weight has been lifted off my shoulders. The 1st reading was about my job and how I should just chill out and enjoy it. What I'm going through now is a stepping stone that will help me reach my goals in the next couple years. 

"Enjoy it!" 

The second reading actually came with the distant healing, and it was about family, career, relationships and a bit of ancestral issues that needed clearing and healing. My mom went to see a healer in Mexico who worked on clearing my family's spiritual DNA, and then cleared me through my mom. Based on what my mom told me after the session, the healer worked on clearing psychological and emotional traits that can be passed down through the generations. For example, someone might have a stubborn streak running through the family.  There can also be positive streaks like optimism, joy. The positives you want to keep, the negatives you want to clear so that you can move upwards and onwards.

What I really like about healing is that you can take something that is pretty good to begin with and make it even better. We have no idea how great we can have it. It isn't until someone shows you what life could be like if only you worked on your ego, etc, that you start to register the possibilities. The other great thing about healing (as if there were only two great things about healing!) is that the healer can clear blocks that the client isn't aware of. If you've been wearing blinders all your life, you wouldn't realise it until someone takes them off. The healer may also be able to pinpoint something that the client is already working on, and facilitate the process by shifting stuck energy. I think this is what the distant healing session has done for me. Will let you know when I start seeing major breakthroughs in my life.  =)

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Past Life Traumas of the Physical Kind

Today was another first in my healing sessions! I was working with a Healee who complained of headaches and migraines. Wasn't entirely sure what to do with migraines and we are often told that the head is a very sensitive area to begin with. I went straight for his feet and grounding and channeled healing energy upwards towards his brow and crown chakra, with the intent to gently clear them. 

When that was done I felt moved to work on the solar plexus and the brow chakra, with my hands about 4-5 feet off the body. My dad used to get migraines a lot and it reminds me of him sometimes. I have read up on migraines in my healing books and it will often be tied to the brow chakra's symbolic sight, the client's fearlessness to see their future and their life clearly. The fearlessness can also be affected by the solar plexus, which also happens to be paired with the brow chakra. For this reason I spent a good deal of time working on my client's solar plexus as well as their head. Finally I moved on to the heart-crown pairing for clearing, balancing and healing.  

How do I choose what I work on during a session? Sometimes I cover the bases that I am taught in class. Other times I will remember what I read in a book, so in the case of migraines I worked on the crown and brow primarily. When this isn't enough to cover everything, my clairvoyance or clair-sentience will send me a sign. Today I was pretty much done with the healing session, and had moved to ground the client and close him down. I used a huge grounding cord to draw all of the excess energy from his aura and then send it to the ground, and then used my intent to desensitise each of his chakras. I will visualise a flower petal closing down over each chakra, so that it is contained and protected but not shut. 

I was almost done closing him down when I felt a pain on my skull, around the back on the right side. It was dull but persistent, and told me that I wasn't done with the healing session. When this happens it is important to acknowledge it and then send it away - otherwise as a healer you might hang on to other people's aches and pains!  I asked the pain to tell me what it meant, and  a page from Barbara Brennan's Hand's of Light came to my mind. It is from the chapter where she talks about how past life injuries can cause severe aches and pains. This could be the case if someone was killed in a car accident, or in a war and the injury isn't fully healed from their etheric template. I got the feeling the migraines were linked to an injury from a past life, and that healing that could relieve the migraines by clearing the memory of the injury. 

The healing session went on for an extra 10-15 minutes while I worked on the head injury.  I put my hands on his shoulders and asked the injury to show me what had happened and where the pain was located. Then I sat behind his and held my hands on either side of his head, just a few inches off his skull. I visualised the injury, the pain and the memory has a reddish haze around his head and used the healing energy to clear it upwards and away from his head. Whenever we remove something from the energy field, even if it's a bad memory or a trauma, we need to fill that space with gold healing light. I put my hands around his head again, and channeled gold healing energy all over his head, brain, and even the top of his spine. Finally I put my hands on his shoulders one last time and asked for a good dose of gold energy to fill his up and continue healing throughout the week. I don't think I'm quite done, but that will hold over until our next appointment and it will also enable the healing to continue when I am not there. 

I didn't mention the past life injury to the client when I was done with the healing session. He did feel the energy during the session, but I don't think it will do him any good to know that he may have had an accident in a past life. He may not believe in past lives to begin with, and having that conversation might cast "doubt" and "skepticism" on the healing. What are your thoughts on this? I can't say that I'm 100% convinced that past lives are real, but believing in them makes it easier for me to make sense of things. Past lives put astrology into context and they also make for very interesting discussions on Memories of the Soul! Clients don't need to know what we "see" during a healing session, the healing will still work regardless. I also think I have a deep rooted fear of quack-healers who go about scaring people, so I would rather not go there at all. 

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Reiki hugs, Regina 

Energy healing is complementary to medical care, not alternative. 

Is PMS a Reflection of the Inner Feminine?

Today one of my case studies came in to the healing session with PMS and then she left without it! Was a great experience. I didn't expect that to happen, but we always ask how our case studies feel before and after an energy healing session. The cramps and bloating that come at that time of the month can be a complete pain in arse, and there is often the emotional overhaul that comes with it. I have done self-Reiki to try and ease my own PMS and I feel it is creating a shift in my feminine energy. 

What is the secret? In my case, it has been to accept all aspects of womanhood, PMS included, and stop fighting myself! And a little crystal healing too =) 

• When I lived in Mexico, I had crystal healing a couple times and it seemed to help with PMS and with other hormonal imbalances. I have a history of DVT and my doctors advise against conventional treatments for PMS. So I saw a crystal healer instead, and it helped more than I thought it would. After a few sessions my cramps subsided and I stopped breaking out. Can't really tell you much about the session. I used to lie down on a cot and she would cover my fully-clothed body with tiny crystals and tap her fingers on different parts of my body. I don't remember much more, or how it worked.  

• A couple months ago I started getting stronger cramps and I sat down to work on myself. At first a normal energy healing, then I decided to reach for a pendulum and let it swing over my sacral chakra until it was done clearing it. I didn't really learn this in class, I just asked the pendulum to swing one way for "clear mode" and another way for "healing mode" ... It swung in "healing mode' over both my sacral and root chakra for what felt like ages! At the end I was tired from holding the pendulum, but it helped a LOT with the cramps. 

• A few months later I read You Can Heal Your Life by Louise Hay. I really do swear by that book! It links physical symptoms and illnesses back to certain emotional and behavioural patterns. What it says about PMS and cramps is really interesting - PMS is due to us rejecting the process of the female body. It makes sense, when I was a teenager I would hate getting my period (who doesn't) and I would always think what a crappy system - can't nature do better than that? My attitude was always one of dread and dislike and I have been passing that stress onto my organs. Up until recently they felt unappreciated. Since then I have been sending my reproductive organs love and thanking them for doing a good job and for being healthy. Now that I welcome the process it has been easier, with less discomfort all round.

I don't explain this when a woman comes in and mentions that she has PMS and cramps, it would be odd if I suggest they speak to their organs. Instead I used a rose quartz wand, a quartz pendulum and a carnelian stone to clear the energy, heal it and then channel warm loving energy and positive feelings into their sacral chakras and the uterus, ovaries, etc etc etc. At first my hands could feel a little pain on the palms when I worked on the sacral, and after a while it cleared. I also worked on grounding out any excess energy and filling their core, their sacral and their grounding cords with rose quartz energy. 

 

One Last Point - I use complementary therapies everyday hoping that when that time of the month comes, I'll be OK. But if I do have PMS that month, I still take an OTC product. 

Reiki hugs, 

Regina 

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Energy Healing & Reiki are complementary to medical care, not alternative. Consult a doctor if you have symptoms; they will be able to advise on available treatments.  

 

Taking on Foreign Baggage

When I'm in a healing session I am always careful to clear, balance and heal the client without taking on any of their baggage. People come through our doors with lots of dense energy to clear. I will always ground and protect myself before a session, and I am also very much attuned to healing energy which flows through me into the client. There isn't much energy going in the other direction. 

Today I had a major realisation. 

I need to do the same grounding and protecting in my everyday life! Or to be more accurate, I need to be more aware of my energy levels and my interactions in my day to day life. There have been two cases recently where I was speaking with a friend who is anxious about a particular topic, and in trying to reassure them I take their anxiety and claim is as my own. Subconsciously of course! The 1st time this happened, a colleague was telling me that she doesn't do light weight training at the gym because she's scared of hurting her back and doing permanent damage. 

I remember thinking that was ridiculous! Our bodies are very resistant, there is nothing wrong with her from a medical POV (she has seen doctors). If our bones can heal from an actual break, how likely is it that we will throw our back out permanently by doing crunches? I believe back pain can sometimes be psycho-somatic, there are a couple really good books out there that talk about how our stress, our thoughts and our worries will trigger chronic pain.

The book I'm reading now is called "Why People Get Sick: The Mind-Body Connection". One of the things they talk about is how you might have 10 people with a spinal abnormality but only 5 of them have pain. The authors view is that people with pain actually triggered it somatically, which leads the doctor to order an x-ray that finds a cause in the spinal abnormality. I'm not going to go so far as to say that every case of back pain is psycho-somatic, but mine certainly was. I used a self-healing technique called Knowledge Therapy to condition my body NOT to mask stress and emotional challenges with chronic pain (the theory is that our subconscious mind creates this pain, to distract us from something in our life that would be difficult to face head-on). Please Google Dr John Sarno if you would like to read more about it.

WHAT A HUGE RELIEF THAT HAS BEEN! 

So with all this in mind, I was using my rational mind and arguments to reassure my friend and colleague. Her back was strong, she is young, she had once isolated incident and why would that recur? Our bodies can heal themselves. The rational arguments made no headway, and I started to sense an underlying anxiety and fear. Irrational fear and anxiety. Unfounded fear. But fear that was still very real. What did I do? Have no idea how it happened but I took it off her energetically, and made it mine! The very next night I went to the gym and pulled a little muscle in my neck doing the silliest thing. Really! I need to be more careful.  The unicorn card I've chosen tells us to let go of stress, and if you read the booklet it also tells us that we've been feeling other people's stress and emotions. It encourages us to stop doing this asap. 

This is the 2nd time I take someone's fear or anxiety off them, leaving them really cool, calm and collected. Can't say the same for myself. The good thing is I've learned my lesson and I won't be doing it again. When I was a kid my mom used to tell me not to rescue other kids - my brother and I were the kind who always stood up for the underdog and befriended them. At the time I thought her advice was a little bit selfish and wrong. There is a lot to be said for being nice to the outsiders, but taking on this "I want to help you" role is completely out of place. People have to learn to fend for themselves, and as healers we can only help to a certain point. The rest is their lesson to learn, and we're not doing them any favours if we just lift it off them. Am I being too harsh? I don't think so! Let's see if I can follow my own advice, ask me about it in a couple weeks. 

Love & Light, 

Regina 

ps ... My approach to healing is complementary to medical care, if you have health concerns please see a doctor. Physical problems need physical solutions

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How to Clear Stubborn Fat and Cellulite

Recently I did a chakra meditation at the gym intending for emotional baggage to slip away. It was a fun way to combine my healing studies with my workout, and you know what? It worked!

Many people meditate with their eyes closed but I like to keep mine open. The Third Eye works even when we are jogging or doing crunches. 

Why energy healing and weight loss?

I should mention I am already pretty thin, but there are pockets of stuck energy (or fat) that I would like to clear. Most of it sits on my bum, hips and stomach. There is not much of it. The reason I go to the gym is to stay toned and rid myself of stress. Why not kill three birds with one stone and heal myself as well? 

A lot of us can relate the topic so I'm putting it out there even though I'd rather not write about  cellulite. How we feel is more important than how we look, and I'd rather focus on emotional baggage and how it can lead to extra weight on our bodies... 

Louise Hay on Stubborn Fat:

Fat can represent fear and the need to protect ourselves emotionally. In healing school, we learned that many healers and empaths gain weight around the belly because it shields them from other people's stress and drama. This is easily remedied by shielding your Aura. 

In her book, Heal Your Body, Louise Hay tells us that fat masks hidden anger and the resistance to forgive the past. Where it is on the body clues us into the meaning: 

• Cellulite is stored anger and self-punishment
• The buttocks represent power, or loss of power. 
• Fat on hips and thighs represents stubborn anger from childhood (often at our parents)

With this in mind, I set out to do a clearing meditation that would wipe away traces of anger, self-punishment, fear, need for protection or a perceived loss of power in my life. I don't weight myself often but I can feel a difference in my clothes, and better yet, how I feel about myself and my life.

Try It Out! (Eyes Open, Please) 

Step 1) Intense Workout With White Light

I began with 20 minutes on the cross trainer at a comfortable speed, visualising white light scrubbing away and releasing traces of anger from my body. I then placed a huge grounding cord at the bottom of my Aura and let that energy fall to the center of the Earth for purification.

Wherever I felt I had pockets of fat or cellulite (the last stubborn lumps), I focused my attention and asked my intuition to show me what it was. The flashes I had were from my first job. I wasn't living up to my potential and felt powerless to change it.  

Eventually, I quit and moved to London, where I now work. Some of that energy was still with me and as the workout continued, I let the frustration slip away.  

Step 2)  Walk It Off ... 

Next, I moved to the treadmill and power-walked it off. I intended to walk away, leaving all of those memories in the past. My third eye popped open and I pictured myself walking in a forest. The terrain became a bit steeper and I adjusted the treadmill to reflect this change of scenery (eyes open, always!)

As I continued, I could sense the trees around me, the wind in my hair and the moonlight shining down between the tree branches. All along I had my eyes open and was perfectly aware of my surroundings. 

I could feel my spirit soaring and soaking in the light, the air, and also the nutrients from the soil under my feet. This went on for a few minutes, and then the mental image shifted to a slight downhill slope, and it finally disappeared. At that point, I went to do a light "toning circuit" and then went home. 

One Last Suggestion!

Read my Tiny Buddha article, Stop Crash Dieting: An Enjoyable Approach to Weight Loss, for a comprehensive view of emotions, self-esteem, food patterns, and generally being kind to your body.

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Reiki hugs, Regina