Starry Night and Wildflowers

One of my fellow students gave me a psychic reading this week and she absolutely nailed it, the first thing she mentioned was my book collection and the fact that it’s all over the place. I have books topics ranging from business, marketing, kabbalah, quantum physics and religion to astrology, healing, energy management, angels and dowsing. She described me as quirky and then went on to talk about how to integrate that quirky personality that wants to be psychic but also wants to be a part of mainstream society.

There were a lot of reassuring messages in the reading, my favorites were:

1. My guides want me to try Automatic Writing as often as possible, it's my best bet if I want to develop my abilities and also learn to trust them. I struggle a lot with putting faith in what I experience on a psychic level and end up dismissing a lot of it when the sun comes up the next morning. Having the words on paper gives me something to come back to for proof, and also gives me a chance to go back over the messages and make sense of them.

2. I spend too much time worrying about things like my career, my flat, the handyman and the repair work that needs to be done. My primary focus in life will be my spiritual development, this is what will make me truly happy. As long as the spiritual path is sorted out, our guides will take care of all the little details like the job, the living situation, the cash flow.

3. I was given a symbolic gift but I can't remember what it was, that's why I need to write things down.

4. She also told me that she saw me living in two opposing worlds, but still managing to make them blend seamlessly. The images she saw in her meditation where of a huge garden filled with colorful flowers. Half of them were very organized, trimmed down and neat like a groomed Japanese garden. The rest were wild flowers that grew tall in all directions. The two flower types weren't separate though; they swirled together and occupying the space in peace & harmony.

We both took the nice groomed flowers to represent my life in mainstream society, and the tall wild flowers to be my psychic and spiritual development. The key message was that I didn't need to try keeping them separate, or go out of my way to seem "normal" with some people and "psychic" with others. The idea is very encouraging, and it suggests that I need to accept this wild flower side without worrying about what other groomed flowers might say.

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Thank you, Regina 



Automatic Writing for Beginners

There are many ways to access your intuition, but my favourite so far is automatic writing. My first attempt was spectacular, I started asking random questions and  when I got to the right one, the answers came intuitively. Some describe it as telepathic or psychic dictation, others say you enter into a hypnotic state and your intuition guide your hand.  For me it was like a conversation, and I rushed to capture everything before it slipped my mind. 

There are lots of books out there on automatic writing, this is what worked for me:

• Ground Yourself: Bathe yourself in a cocoon of white light and throw your roots down from the bottom of your feet to the center of the earth.  If this is new for you, imagine each of your legs like the trunk of a tree, and visualize roots growing down into the ground. This helps keep you anchored, which in turn leads to clear and centered messages.

• Ask for Protection:  The  white light helps, but if you're looking to contact a spirit  you are much better off with the big guns looking out for you. I  always call in the four archangels to cast a protective circle around me: Archangels Michael, Rafael, Gabriel and Uriel. It might be overkill, but I like to bring the whole crew in so I can ask for answers without worrying about who is communicating. 

• Open Up: Today I started by pulling earth energy up  my left leg and then down the right leg back into the ground.  This gets the energies flowing and also makes you more conscious of your own vibration. Then visualize and feel the energy flowing up both legs past the root chakra and up the spinal column, flicking on red, orange, yellow, green, purple and blue lights as it passes each of the 7 chakras.   

This whole process can take 5-10 minutes depending on how much control you have over your energy field. Daily chakra meditations make the process easier. Now here comes the fun part, pick up a pen and paper! 

• Say What's On Your Mind! Pour your heart out, I write a page with all the stuff that's bogging me down, this clears the mind and creates quiet space for our spirit guides to make contact. As my guides once told me, they can't get a word in if our minds are going a thousand miles per hour! 
• Pay Attention:  There comes a moment when the mind chatter fades and the tone of voice changes. The words you're writing start to calm you down, and the messages are reassuring and peaceful.  This is when your guides start to communicate, in my case the narrative will often change from the 1st to the 2nd person.

• Trust What's Coming to You: One of the things I struggle with is knowing where the info comes from. Is it my subconscious? Is it a spirit guide? Am I talking to myself?  Guidance can be very very subtle, you just have to learn to recognize it. With time you may start to notice that some of your wiser thoughts come from someone else. 

• Clear and Shield Yourself: Once you're done, its important to clear your energy by visualising white or violet light running down through your Aura and body into the ground. This releases any psychic energy. Next visualise your Aura returning to its normal size, and arms length above, below and all around. Fill and surround yourself with violet light, intending for that light to shield you. Thank the angels and snuff out the candle without blowing =) 

One of the best ways to stimulate your abilities is to talk to people who are on the same spiritual path. Finding common ground helps us recognize and develop our psychic skills, so if you've had any luck with automatic writing go ahead and tell us about it! 

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Reiki hugs, Regina