A Personal Guide to Self-Healing, Cancer & Love provides a fresh perspective on the challenges faced when we or someone we love is diagnosed with cancer. We often start by asking why it happened and what it means. Inevitably our biology, lifestyle habits and emotional wellbeing all play a part. For true healing to occur, we need to make changes on many levels.
The book goes onto explore Energy Healing as a friendly booster for tired souls, equipping the reader with simple tools that can be used daily to facilitate their personal healing journey. The pages turn quickly, infused with love, courage and optimism.
Read the introduction HERE or buy it below:
Energy Healing and meditation are complementary to medical care, not alternative. In instances where a family member or friend was diagnosed with cancer, the focus has been on supporting them through surgery, chemotherapy, radiation and other treatments.
Meditation is a simple tool that anyone can practice, and it doesn't involve quieting the mind or trying to. We can listen to music, guided meditations or sit for a minute and listen to our breath. I've included a guided meditation below and a selection of songs that we can use as background music for journaling or meditation - enjoy!
Color Healing Meditation
Note: In the introduction I mistakenly refer to the Solar Plexus Chacra as the Sacral Chakra - please disregard!
Relax with Nature (24 minutes)
Ramadasa by Snatam Kaur
Gladiator Theme Song
Regina Chouza is an Energy Healer, Angel Medium and author of Self-Healing, Cancer & Love and Chakra Healing & Magick. She studied angels, tarot and astrology at The College of Psychic Studies in London, and qualified as a Healer at the School of Intuition & Healing UK. Her passion is bringing the energy of self-love, joy and empowerment to energy healing pursuits.