Saturday, 20 October 2012

Taking a Break This Weekend!

Yesterday I had one of those moments when I felt like my head was going to cave in. It was only Friday and I had the whole weekend ahead of me, but I found myself thinking about a workshop I'm taking on Sunday, and then all of the things I need to catch up on when I'm back at work on Monday. The weekend hadn't started, and I found myself fast forwarding to the next work week. I also wasn't breathing as deeply as I should have.

This morning I grounded myself properly in Saturday mode. Put away my computer from work, my manuscript, my books on healing and I cleaned up my room. It looks nice, neat and clear. I'm off for a jog in the park, then I've got lunch and a Halloween party lined up this evening. Today is a day for complete relaxation and fun. Now that I'm working from home 2 days a week it is so important to make a clean break for the weekend. At least one full day off, and then back to class tomorrow for a little Reiki!  =)




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Reiki hugs, Regina

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